Nassau

15 Best Nassau Food & Rum Tours

The eating-and-pouring walks through old Nassau: conch salad made to order, rum tastings with the history attached and the rhythms version that adds dancing to dessert. Bahamian cooking is its own cuisine; these tours make the case bite by bite.

1.Bites of Nassau Food and Walking Tour

Discover Nassau’s best bites and sights on this small-group food and walking tour, blending local cuisine, history, and authentic Bahamian culture for a satisfying experience.

Most Popular★ 5.0

“Lelly our tour guide was knowledgeable and made the experience fun. From the merchants to the local business, chocolates and drinks, it was all well done. My wife and I have done other food tours and this was one of the most enjoyable. Would recommend…”

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2.Rum Tasting and Food Walking Tour in Nassau Bahamas

Discover Nassau’s vibrant rum, food, and history on this engaging 3-hour walking tour, featuring tastings, local stories, and hidden gems.

★ 5.0

“Greatest experience!! Our tour guide - Shad - was awesome and very knowledgeable. Mikey also assisted later and was also fantastic. Can not say enough good things about these two guides and the tour! So much information while being lots of fun. Would recommend to…”

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3.Rum Reggae and Rhythms Tour: Dancing and Cocktails

Discover Nassau's vibrant energy with the Rum Reggae and Rhythms Tour. Enjoy rum tastings, live reggae beats, scenic stops, and fun games in a lively adults-only setting.

★ 4.5

“Jonathan was so intentaional and knowledgeable about ensuring that we had the best experience! Anyone visiting the island needs to take the excursion, we walked away from this experience feeling like we made a real friend who was just happy to share his love of…”

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4.Nassau Food and History Bus Tour

Discover Nassau’s history and flavors on this 3.5-hour guided bus tour. Enjoy authentic food tastings, historic sights, and a traditional Bahamian lunch.

★ 5.0

“Delightful tour showcasing local history and food. We ate conch fresh caught, from the fishermen who harvested them. Lunch was at a restaurant frequented by locals, with the typical local foods. And we visited the rum cake factory. Our touRead more”

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5.Nassau: Bites and Sites Food and Cultural Walking Tour

Discover Nassau through a 3-hour walking tour featuring five authentic food tastings, historical insights, and vibrant local culture with expert guides.

★ 4.9

“Our guide, Lisa, was fun, engaging and informative. We liked learning from her. And the food was great. Not sure they should be called tastes. It was like a full meal.”

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6.Nassau: Rum Tastings and Culinary Walking Tour

Explore Nassau’s vibrant rum scene, pirate tales, and local cuisine on this 3-hour walking tour with tastings, a secret speakeasy, and lively guides.

★ 4.9

“Shad was awesome. He was knowledgeable, funny, and courteous about our safety the whole trip. While giving us a history lesson on the way. Rum was amazing, and so was the turtle vodka. We even bought a bottle. PS it's cheaper at the distillery. There's…”

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7.Flavors of Nassau Food Tour

Discover Nassau’s flavors on this 3.5-hour guided food tour featuring local eateries, distillery visits, and authentic Bahamian cuisine—all with convenient air-conditioned transport.

★ 5.0

“The tour guide was very knowledgeable. The van was comfortable. I just didn’t see the value in the tour. To pay over $100 each person and to receive extremely small samples from 3 places was not worth it. Everyone felt pressured to buy Read more”

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8.City Sight Seeing with Wine, Rum Cake and Conch Fritter Samples

Explore Nassau’s highlights with a 2-3 hour city tour featuring local sights, tastings of conch fritters, rum, wine, and engaging guides for a memorable experience.

★ 4.5

“I'll start this review by saying it wasn't terrible, but I believe the tour title is quite misleading. This was, primarily, a glorified shopping tour. Almost all stops were places that sold products that could easily be purchased at the port without the constant pressure…”

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11.Nassau: E-Scooter Tour with Food Tasting and Local Drinks

Explore Nassau by e-scooter with food tastings, local drinks, and visits to landmarks like Fort Fincastle and the Rum Cake Factory—all in 2 hours.

★ 4.0

“My family and I had an amazingly adventurous ride through the island of Nassau. It was rich in Bahamian Culture! We met the “Original Island Boy,” who gave us the history of the Queen’s Staircase. Took some amazing pictures in spectacular settings… memories to keep…”

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14.Rums and Reggae Tour (Shore Excursion)

Discover Nassau’s vibrant culture on the Rums and Reggae Tour, with visits to cigar factories, rum distilleries, and Bob Marley’s former home, all infused with local music and punch.

★ 4.5

“The Rum distillery and winery were the most memorable. The staff at each was top-notch. I did not like the waiting for others to join well after the 10:00 start time because being on a cruise, we were pressed to get back to the boat…”

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15.Rum Reggae and Rhythms Private Tour (minimum of 6 people)

Discover Nassau’s vibrant rum, reggae, and local culture with this private tour, blending tastings, historic sites, beaches, and authentic experiences for an unforgettable day.

“We had such an amazing time on this tour!! And baby get your livers ready because you will be drinking!!!! The picked us up from our hotel and bought us back. Since we were a private tour we asked not to go to the beach…”

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