Nassau

15 Best Nassau Food & Rum Tours

The eating-and-pouring walks through old Nassau: conch salad made to order, rum tastings with the history attached and the rhythms version that adds dancing to dessert. Bahamian cooking is its own cuisine; these tours make the case bite by bite.

1.Bites of Nassau Food and Walking Tour

Discover Nassau’s best bites and sights on this small-group food and walking tour, blending local cuisine, history, and authentic Bahamian culture for a satisfying experience.

Most Popular★ 5.0

“Excellent tour! Mark was super knowledgeable about the history of Nassau and took us to some fun spots along the way. I am certain we would not have learned the same culinary history and wouldn't have walked to the same cool spots without the tour.…”

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3.Rum Reggae and Rhythms Tour: Dancing and Cocktails

Discover Nassau's vibrant energy with the Rum Reggae and Rhythms Tour. Enjoy rum tastings, live reggae beats, scenic stops, and fun games in a lively adults-only setting.

★ 4.5

“Be prepared for an amazing time. Tour guides are amazing and your cup is never empty. Rum tour was amazing and the stops were great. Highly recommended asking if they stop st the cricket club for food top notch. Wine and moonshine tasting. Chocolate tasting…”

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4.Nassau Food and History Bus Tour

Discover Nassau’s history and flavors on this 3.5-hour guided bus tour. Enjoy authentic food tastings, historic sights, and a traditional Bahamian lunch.

★ 5.0

“The tour was nice. It wasn't too long or too short. Each stop was fun and informational. We learned a lot and had some good food. The tour guide and the driver were great.”

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7.Flavors of Nassau Food Tour

Discover Nassau’s flavors on this 3.5-hour guided food tour featuring local eateries, distillery visits, and authentic Bahamian cuisine—all with convenient air-conditioned transport.

★ 5.0

“The tour guide was very knowledgeable. The van was comfortable. I just didn’t see the value in the tour. To pay over $100 each person and to receive extremely small samples from 3 places was not worth it. Everyone felt pressured to buy Read more”

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8.City Sight Seeing with Wine, Rum Cake and Conch Fritter Samples

Explore Nassau’s highlights with a 2-3 hour city tour featuring local sights, tastings of conch fritters, rum, wine, and engaging guides for a memorable experience.

★ 4.5

“We have been on “food tours” during other vacations and the tours included stops at local restaurants to sample various local cuisine and learn about the history and culture of the area. Instead, we stopped at a rum cake factory, a winery, a tea shop…”

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10.Mouth Watering Food and Drink Tasting City Tour

Discover Nassau’s flavors and sights on this private 2-3 hour food and drink tour, blending local history, authentic tastings, and personalized attention.

★ 5.0

“Delano was a fantastic guide. The food he showed us was so good! We had so many delicious tastings and he was full of history. My husband is absolutely hooked on conch fritters now. Lol. We got lucky and were the only ones on the…”

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14.Rums and Reggae Tour (Shore Excursion)

Discover Nassau’s vibrant culture on the Rums and Reggae Tour, with visits to cigar factories, rum distilleries, and Bob Marley’s former home, all infused with local music and punch.

★ 4.5

“This was probably the best tour I’ve ever been on!!!! It was soooo much fun. I loved it. The drinks were amazing & the staff were amazing!!”

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15.Rum Reggae and Rhythms Private Tour (minimum of 6 people)

Discover Nassau’s vibrant rum, reggae, and local culture with this private tour, blending tastings, historic sites, beaches, and authentic experiences for an unforgettable day.

“If you want a great party wine and rum drinking experience with great hospitality this trip is for you! I was celebrating my birthday and this was the best tour I have ever been on very exhilarating and informative The tour guides were exceptional Only…”

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