Nassau

15 Best Nassau Food & Rum Tours

The eating-and-pouring walks through old Nassau: conch salad made to order, rum tastings with the history attached and the rhythms version that adds dancing to dessert. Bahamian cooking is its own cuisine; these tours make the case bite by bite.

1.Bites of Nassau Food and Walking Tour

Discover Nassau’s best bites and sights on this small-group food and walking tour, blending local cuisine, history, and authentic Bahamian culture for a satisfying experience.

Most Popular★ 5.0

“I would highly recommend this tour! Lisa was amazing! She was very knowledgeable and entertaining. The food was plentiful and delicious! Make sure to bring water as it is a walking tour.”

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4.Nassau Food and History Bus Tour

Discover Nassau’s history and flavors on this 3.5-hour guided bus tour. Enjoy authentic food tastings, historic sights, and a traditional Bahamian lunch.

★ 5.0

“Great way to see the island, try some local food and hear the history. Our tour guides were lots of fun and we had opportunities to buy some of the local food and drinks as well”

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5.Nassau: Bites and Sites Food and Cultural Walking Tour

Discover Nassau through a 3-hour walking tour featuring five authentic food tastings, historical insights, and vibrant local culture with expert guides.

★ 4.9

“We were looking for something off the beaten path and we found it. Lisa our guide was very informative and entertaining… Just ask Kevin… right Lisa? Haha! The food was amazing already planning on learning to make the steamed chicken. The drinks were very tasty…”

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7.Flavors of Nassau Food Tour

Discover Nassau’s flavors on this 3.5-hour guided food tour featuring local eateries, distillery visits, and authentic Bahamian cuisine—all with convenient air-conditioned transport.

★ 5.0

“The tour guide was very knowledgeable. The van was comfortable. I just didn’t see the value in the tour. To pay over $100 each person and to receive extremely small samples from 3 places was not worth it. Everyone felt pressured to buy Read more”

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8.City Sight Seeing with Wine, Rum Cake and Conch Fritter Samples

Explore Nassau’s highlights with a 2-3 hour city tour featuring local sights, tastings of conch fritters, rum, wine, and engaging guides for a memorable experience.

★ 4.5

“Channel was a great guide. Very patient and informative. We were able to see all that was listed other than not being able to go into the fort due to repair work.”

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9.Nassau: Sip, Sample & See, Food & History Bus Tour

Discover Nassau’s flavors and history on a 3.5-hour bus tour. Enjoy local food, rum tastings, cultural stops, and insightful guides for a true island experience.

★ 4.6

“Amazing! You can tell all the work that they put into it to make it a wonderful trip for us. The only reason I know that is because I had to stay in the bus for a few of the stops due to health reasons.…”

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10.Mouth Watering Food and Drink Tasting City Tour

Discover Nassau’s flavors and sights on this private 2-3 hour food and drink tour, blending local history, authentic tastings, and personalized attention.

★ 5.0

“Absolutely loved this food tour experience! It was a perfect blend of seeing the island, learning about the history and culture, and experiencing the delicious foods and beverages. Our tour guide, Delano was incredible! He was knowledgabRead more”

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11.Nassau: E-Scooter Tour with Food Tasting and Local Drinks

Explore Nassau by e-scooter with food tastings, local drinks, and visits to landmarks like Fort Fincastle and the Rum Cake Factory—all in 2 hours.

★ 4.0

“The tour was excellent! It ended up being just my wife and I, and my wife couldn’t get the hang of the electric scooter. So D adapted and drove us around in her car instead. She knew the best spots and was very kind and…”

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12.Nassau: Island Highlights Tour with Rum Tasting

Discover Nassau's highlights with this 2.5-hour tour featuring iconic sights, rum tastings, and local flavors, led by friendly, knowledgeable guides.

★ 4.8

“Our guide was incredibly knowledgeable about the island. He was very friendly and engaging. He answered all of our questions. His van was very clean and he was on time. I would recommend this tour to anyone looking to visit the highlights of Nassau and…”

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13.Bahamas: Swimming Pigs & Snorkeling Cruise with Lunch & Rum

Experience a full day sailing Bahamas-style with snorkeling, swimming pigs, island lunch, and live Bahamian entertainment aboard a luxurious catamaran.

★ 4.7

“It was an amazing day with the Tropical Breezes! We loved sailing on the catamaran with Jason and the crew. They were so friendly and attentive all day. Our first stop was to visit the pigs - so FUN! We fed the pigs and were…”

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14.Rums and Reggae Tour (Shore Excursion)

Discover Nassau’s vibrant culture on the Rums and Reggae Tour, with visits to cigar factories, rum distilleries, and Bob Marley’s former home, all infused with local music and punch.

★ 4.5

“The Rum distillery and winery were the most memorable. The staff at each was top-notch. I did not like the waiting for others to join well after the 10:00 start time because being on a cruise, we were pressed to get back to the boat…”

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15.Rum Reggae and Rhythms Private Tour (minimum of 6 people)

Discover Nassau’s vibrant rum, reggae, and local culture with this private tour, blending tastings, historic sites, beaches, and authentic experiences for an unforgettable day.

“We had such an amazing time on this tour!! And baby get your livers ready because you will be drinking!!!! The picked us up from our hotel and bought us back. Since we were a private tour we asked not to go to the beach…”

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