Nassau

15 Best Nassau Food & Rum Tours

The eating-and-pouring walks through old Nassau: conch salad made to order, rum tastings with the history attached and the rhythms version that adds dancing to dessert. Bahamian cooking is its own cuisine; these tours make the case bite by bite.

1.Bites of Nassau Food and Walking Tour

Discover Nassau’s best bites and sights on this small-group food and walking tour, blending local cuisine, history, and authentic Bahamian culture for a satisfying experience.

Most Popular★ 5.0

“Excellent tour! Mark was super knowledgeable about the history of Nassau and took us to some fun spots along the way. I am certain we would not have learned the same culinary history and wouldn't have walked to the same cool spots without the tour.…”

Check Availability →Read our full review →

2.Rum Tasting and Food Walking Tour in Nassau Bahamas

Discover Nassau’s vibrant rum, food, and history on this engaging 3-hour walking tour, featuring tastings, local stories, and hidden gems.

★ 5.0

“The rum and food tour was a lot of fun!!! The Bahamian appetizers were delicious!!! The mixology portion was a lot of fun with Mike. Our tour guide Shad was very knowledgeable and made the tour amazing! Highly recommend”

Check Availability →Read our full review →

3.Rum Reggae and Rhythms Tour: Dancing and Cocktails

Discover Nassau's vibrant energy with the Rum Reggae and Rhythms Tour. Enjoy rum tastings, live reggae beats, scenic stops, and fun games in a lively adults-only setting.

★ 4.5

“Tour Guide was amazing. Me and my friend definitely had a time and you WILL be drinkin and be tore up. The places she brought us were beautiful and we had an amazing time at the beach as well. 10/10 definitely will recommend touring with…”

Check Availability →Read our full review →

4.Nassau Food and History Bus Tour

Discover Nassau’s history and flavors on this 3.5-hour guided bus tour. Enjoy authentic food tastings, historic sights, and a traditional Bahamian lunch.

★ 5.0

“The tour was nice. It wasn't too long or too short. Each stop was fun and informational. We learned a lot and had some good food. The tour guide and the driver were great.”

Check Availability →Read our full review →

5.Nassau: Bites and Sites Food and Cultural Walking Tour

Discover Nassau through a 3-hour walking tour featuring five authentic food tastings, historical insights, and vibrant local culture with expert guides.

★ 4.9

“Get your we learned so much about the city of Nassau. The food was so delicious and we went back to two of the locations from our walking tour. Highly recommend”

Check Availability →Read our full review →

7.Flavors of Nassau Food Tour

Discover Nassau’s flavors on this 3.5-hour guided food tour featuring local eateries, distillery visits, and authentic Bahamian cuisine—all with convenient air-conditioned transport.

★ 5.0

“The tour guide was very knowledgeable. The van was comfortable. I just didn’t see the value in the tour. To pay over $100 each person and to receive extremely small samples from 3 places was not worth it. Everyone felt pressured to buy Read more”

Check Availability →Read our full review →

8.City Sight Seeing with Wine, Rum Cake and Conch Fritter Samples

Explore Nassau’s highlights with a 2-3 hour city tour featuring local sights, tastings of conch fritters, rum, wine, and engaging guides for a memorable experience.

★ 4.5

“The guide couldn't remember the historical speech he began to give and just gave up. We didn't have enough time at any stop. The guide was not very enthusiastic.”

Check Availability →Read our full review →

11.Nassau: E-Scooter Tour with Food Tasting and Local Drinks

Explore Nassau by e-scooter with food tastings, local drinks, and visits to landmarks like Fort Fincastle and the Rum Cake Factory—all in 2 hours.

★ 4.0

“Donald was an excellent tour guide! He was very professional and knowledgeable about the history of Nassau. You get more than your money's worth. 10 out of 10. I highly recommend.”

Check Availability →Read our full review →

12.Nassau: Island Highlights Tour with Rum Tasting

Discover Nassau's highlights with this 2.5-hour tour featuring iconic sights, rum tastings, and local flavors, led by friendly, knowledgeable guides.

★ 4.8

“Highly recommend this tour! If you like history and learning about the culture, this tour is for you and I promise you want be disappointed! Niki and her father are both down to earth people and very knowledgeable on the history of their island.”

Check Availability →Read our full review →

13.Bahamas: Swimming Pigs & Snorkeling Cruise with Lunch & Rum

Experience a full day sailing Bahamas-style with snorkeling, swimming pigs, island lunch, and live Bahamian entertainment aboard a luxurious catamaran.

★ 4.7

“This activity’s is worthy 100% . The Islands are beautiful, food is delicious! The guide and staff were great! I recommend this activity for sure if you want an exclusive experience!”

Check Availability →Read our full review →

14.Rums and Reggae Tour (Shore Excursion)

Discover Nassau’s vibrant culture on the Rums and Reggae Tour, with visits to cigar factories, rum distilleries, and Bob Marley’s former home, all infused with local music and punch.

★ 4.5

“Clever and the young lady that helped her were wonderful!! My only recommendation would be to confirm your pick up location. The app didn't update with their new pickup spot so that put us 30 mins behind. I need the recipe for the sky juice…”

Check Availability →Read our full review →

15.Rum Reggae and Rhythms Private Tour (minimum of 6 people)

Discover Nassau’s vibrant rum, reggae, and local culture with this private tour, blending tastings, historic sites, beaches, and authentic experiences for an unforgettable day.

“This was a great tour. The tour guide, Clever, was awesome. He was very personable, fun, engaging, and knew so much about the history of the Bahamas. The slow punch was delicious and certainly lived up to its name. We enjoyed the wine Read more”

Check Availability →Read our full review →

More Nassau Food & Rum Tours

Explore Nassau

Swimming pigs, rum history and out-islands a speedboat away.