Nassau

15 Best Nassau Food & Rum Tours

The eating-and-pouring walks through old Nassau: conch salad made to order, rum tastings with the history attached and the rhythms version that adds dancing to dessert. Bahamian cooking is its own cuisine; these tours make the case bite by bite.

1.Bites of Nassau Food and Walking Tour

Discover Nassau’s best bites and sights on this small-group food and walking tour, blending local cuisine, history, and authentic Bahamian culture for a satisfying experience.

Most Popular★ 5.0

“A HUGE "thanks" to Mark (from Bonnie and "The General") for providing us with the best tour we've had in well over something like 25-50 visits to Nassau! A beautiful marriage of local bites, history, and a lovely walk to work off all the calories!…”

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2.Rum Tasting and Food Walking Tour in Nassau Bahamas

Discover Nassau’s vibrant rum, food, and history on this engaging 3-hour walking tour, featuring tastings, local stories, and hidden gems.

★ 5.0

“Our guide Cody guided us through rum tasting and the Bahamian History over the course of three hours. He was animated, knowledgeable and able to answer every question we had. We would highly recommend the tour with Cody, he made our day!”

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3.Rum Reggae and Rhythms Tour: Dancing and Cocktails

Discover Nassau's vibrant energy with the Rum Reggae and Rhythms Tour. Enjoy rum tastings, live reggae beats, scenic stops, and fun games in a lively adults-only setting.

★ 4.5

“Our guide was AMAZING!! Be careful who you book with. If you end up with strangers it’s interesting. The tour will vary based on what the majority wants to do and does not want to do.”

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4.Nassau Food and History Bus Tour

Discover Nassau’s history and flavors on this 3.5-hour guided bus tour. Enjoy authentic food tastings, historic sights, and a traditional Bahamian lunch.

★ 5.0

“This is a must do on your vacation in the Bahamas. The tour was informative and Sandy and Jason were so much fun! We learned a lot about the food and culture...exactly what we were hoping for...a fabulous experience!!!”

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7.Flavors of Nassau Food Tour

Discover Nassau’s flavors on this 3.5-hour guided food tour featuring local eateries, distillery visits, and authentic Bahamian cuisine—all with convenient air-conditioned transport.

★ 5.0

“The tour guide was very knowledgeable. The van was comfortable. I just didn’t see the value in the tour. To pay over $100 each person and to receive extremely small samples from 3 places was not worth it. Everyone felt pressured to buy Read more”

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8.City Sight Seeing with Wine, Rum Cake and Conch Fritter Samples

Explore Nassau’s highlights with a 2-3 hour city tour featuring local sights, tastings of conch fritters, rum, wine, and engaging guides for a memorable experience.

★ 4.5

“We had a great time. Shonel was our guide and she was very accommodating and super knowledgeable. We got to hit up pretty much all the hotspots for the brief time our boat was docked in Nassau. Shonel offered water and a shot of rum,…”

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9.Nassau: Sip, Sample & See, Food & History Bus Tour

Discover Nassau’s flavors and history on a 3.5-hour bus tour. Enjoy local food, rum tastings, cultural stops, and insightful guides for a true island experience.

★ 4.6

“10/10 recommendation. My husband and I loved this tour! Definitely worth the money. We learned a lot of history & travel was made easy for us. Sandy was very engaging and fun! Dexter was our other tour guide and was great! Lots of rum, fun,…”

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10.Mouth Watering Food and Drink Tasting City Tour

Discover Nassau’s flavors and sights on this private 2-3 hour food and drink tour, blending local history, authentic tastings, and personalized attention.

★ 5.0

“What an awesome experience! Delano picked us up right by the cruise terminal at our designated time. Communication before hand was great, someone reached out to us that morning with the exact location for the meet up. Our tour guide Read more”

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11.Nassau: E-Scooter Tour with Food Tasting and Local Drinks

Explore Nassau by e-scooter with food tastings, local drinks, and visits to landmarks like Fort Fincastle and the Rum Cake Factory—all in 2 hours.

★ 4.0

“Vee our tour guy was EXCELLENT!!! He was so patient, and knew so much information about everything about the tour! Only thing they should do is have a pickup at the cruise port. As I thought it was there. But Vee is the best most…”

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12.Nassau: Island Highlights Tour with Rum Tasting

Discover Nassau's highlights with this 2.5-hour tour featuring iconic sights, rum tastings, and local flavors, led by friendly, knowledgeable guides.

★ 4.8

“What a fantastic tour! Our guide Tyrone was amazing from start to finish. Full of energy and very welcoming to Nassau. Welcomed everyone to the tour, gave us the wifi code and got us settled on our air-conditioned minibus. Tour was amazing and included rum…”

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13.Bahamas: Swimming Pigs & Snorkeling Cruise with Lunch & Rum

Experience a full day sailing Bahamas-style with snorkeling, swimming pigs, island lunch, and live Bahamian entertainment aboard a luxurious catamaran.

★ 4.7

“This activity’s is worthy 100% . The Islands are beautiful, food is delicious! The guide and staff were great! I recommend this activity for sure if you want an exclusive experience!”

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14.Rums and Reggae Tour (Shore Excursion)

Discover Nassau’s vibrant culture on the Rums and Reggae Tour, with visits to cigar factories, rum distilleries, and Bob Marley’s former home, all infused with local music and punch.

★ 4.5

“The tour was more Rum & "Soca" if you will considering the music played on the bus, but I am not complaining! I loved every minute of the experience and our tour guide definitely kept our cups full of rum punch (especially being that the…”

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