Imagine waking at the crack of dawn, bundling up in warm layers, and heading out from Cusco to reach an incredible high-altitude lake beneath Salkantay Mountain. This Humantay Lake tour offers a full day of adventure, starting with an early pickup around 3:30 AM and ending back in Cusco by 6:00 PM. For just $28 per person, you get a journey packed with stunning scenery, authentic meals, and the chance to learn about local culture from knowledgeable guides.

What we really appreciate about this experience is the opportunity to enjoy breathtaking panoramic views—from the vivid blue of Humantay Lake to the snow-capped peaks of Apu Salkantay. Plus, the inclusion of breakfast and a hearty buffet lunch means you won’t go hungry after a challenging trek. Our favorite details? The small group size makes for a more personal touch, and the professional guides offer both safety and insight.

That said, a major consideration is the altitude and physical effort involved. The hike climbs to 4,200 meters (around 13,800 feet), which can test even the most seasoned walkers. If you’re not in good shape or have health concerns related to high elevation, this might be a tough ride. But if you’re in decent physical condition and prepared for some steep sections, you’ll find this tour highly rewarding.

This tour suits adventurers and nature lovers who appreciate authentic mountain scenery and are ready for a physical challenge. It’s perfect for those who want more than just a sightseeing trip, and who value quality guides, hearty meals, and unforgettable views.

Key Points

Early Start: You’ll be picked up in Cusco between 3:30-4:00 AM, so be prepared for a long day.
Stunning Landscapes: The highlight is Humantay Lake, with views of the towering Salkantay and Humantay peaks.
Trek Difficulty: The hike is steep and at high altitude, suitable for those in good physical shape.
Includes Meals: Breakfast in Mollepata and a buffet lunch (vegetarian options available) are included, offering good value.
Expert Guides: Guides are bilingual, knowledgeable, and attentive, often praised for their care and explanations.
Weather Concerns: The tour takes place in variable mountain weather; bring warm clothes, rain gear, and sun protection.

You can check availability for your dates here:

Getting Started: Early Morning Pickup and Transportation

From the moment we booked, the process was straightforward. You’ll be picked up from your Cusco hotel or hostel between 3:30 and 4:00 AM. Expect a comfortable van ride (around 2 hours) as you leave the city behind and head toward the highlands. This early start means you’ll experience the quiet magic of dawn in the mountains, a quiet contrast to the bustling streets of Cusco.

The transport is private or group-based, depending on your booking, but reviews suggest that the guides are punctual and attentive, making the whole process smooth. Keep in mind, the van ride can be bumpy and windy, especially on mountain roads, so a good pair of motion sickness pills or snacks can help.

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First Stop: Mollepata for Breakfast

Your first break is in Mollepata, about 2 hours from Cusco. This is where you’ll enjoy a hot breakfast—a nice perk after the early wake-up. The reviews highlight the well-organized breakfast service with plenty of food and beverage options, including vegetarian choices. We loved the way this breakfast set the tone for the day—filling, energizing, and a taste of local hospitality.

Here, you’ll also stock up on water and snacks for the trek ahead. The altitude in Mollepata is lower, so it’s a good time to hydrate and prepare for the climb.

Ascending to Soraypampa: The Starting Point of the Trek

From Mollepata, it’s just a one-hour drive to Soraypampa, located at about 3,850 meters (12,630 feet). This high mountain plateau offers awe-inspiring views of Apu Salkantay—Peru’s second-highest peak—and the glacier-streaked slopes.

This is where the real adventure begins: a 2-hour trek to Humantay Lake. The trail involves steep inclines and a high altitude, which can make the hike challenging. We liked the small group size, which allows guides to give personalized attention and accommodate those who need breaks. As one reviewer noted, “The hike starts out with about 45 minutes to an hour before being given an option to complete the uphill hike on horses which we did and felt completely safe doing so despite no experience horseback riding.” This flexibility can be a game-changer for less confident hikers.

The Trek: Approaching Humantay Lake

The ascent is physically demanding because of the altitude and steep terrain. However, the scenery makes it worthwhile. Along the way, you’ll be surrounded by towering peaks and expansive skies, with the chance to take photos at various vantage points. The guides often encourage taking your time, emphasizing safety and enjoyment over speed.

The trail leads to a small climb above the lake, where you’ll get a panoramic view—a perfect spot for photos. Once at the lake, you can take a few moments to soak in the vivid turquoise waters, framed by snow-capped mountains. Some hikers choose to climb a small hill for an even better view, according to reviews.

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Downhill and Return: A Relaxed Descent and Local Lunch

After soaking in the scenery, you’ll descend back to Soraypampa. The walk downhill is much easier, and the 2-hour trek back offers time to reflect on your achievement. You may find yourself feeling a bit winded but proud, especially if you managed the altitude well.

The tour concludes with a delicious buffet lunch in Mollepata, often praised for its hearty and flavorful dishes, with vegetarian options available. It’s a great way to replenish your energy after a challenging morning.

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Return to Cusco: The Day’s End

The ride back to Cusco takes around two hours, arriving between 5:00 and 6:00 PM. The guides are generally attentive and friendly, making sure everyone gets dropped off at their hotel or hostel.

This tour offers exceptional value. For $28, you’re paying for transportation, breakfast, lunch, a professional guide, and a memorable experience that most travelers rank among their highlights in Peru. The reviews emphasize the quality of guides, often named as a standout feature, with many reviewers praising guides like Cesar, Eduardo, or Puma for their care, enthusiasm, and knowledge.

The meals receive high marks—both in quality and variety—adding to the overall value. Plus, the inclusion of an emergency oxygen bottle and first aid kit reassures those concerned about altitude sickness or minor injuries.

However, keep in mind that the trek’s difficulty means this isn’t suitable for everyone. Travelers with mobility issues, vertigo, or low fitness levels might find it too strenuous. The altitude (over 4,000 meters at Humantay Lake) can cause breathing difficulties, so proper acclimatization and pacing are essential.

Weather can be unpredictable in the mountains. While most days are clear, fog, rain, or cold winds are always possible. Packing warm clothes, rain gear, sunglasses, and sunscreen is a must. Some reviews mention the breezy, cool start, so layering is advisable.

If you enjoy challenging hikes with rewarding views, this tour is a prime choice. It’s especially suited for adventurers excited to tackle altitude and steep terrain in exchange for close-up views of the mountains and vibrant lake. Nature lovers who appreciate authentic landscapes will find this experience unforgettable.

It’s also perfect for those looking for value for money—the inclusive meals and guides make it a comprehensive day trip without hidden costs. The small group setting adds a personal touch that many travelers find enhances the experience.

If you prefer easy strolls or are sensitive to altitude, consider whether you’re prepared for the physical demands. But if you’re ready for a meaningful challenge, this trip offers an adventure you’ll likely recall fondly.

Book early to secure your spot, especially during peak seasons.
Bring layers, including a warm sweater, gloves, and hat—mountain weather can change rapidly.
Wear comfortable hiking shoes with good grip.
Hydrate well before and during the hike to help with altitude adjustment.
Rent a horse if you’re concerned about the steep ascent; it’s an option many reviews praise.
Carry snacks and sun protection—the mountain sun can be strong even on cloudy days.
Be prepared for bumpy van rides—motion sickness tablets or gum can help.
Respect the environment by sticking to trails and avoiding litter.

What is the starting time for this tour?
Starting times vary; check availability when booking. Pickup begins around 3:30-4:00 AM, so prepare for an early start.

How long is the total journey?
The entire trip lasts about 13-14 hours, including pickups, driving, the trek, meals, and return.

Is this tour suitable for children or elderly?
It’s generally recommended for those in good physical condition due to the high altitude and steep climb. Not suitable for mobility-impaired or very young children.

Are meals vegetarian options available?
Yes, both breakfast and buffet lunch include vegetarian choices, and dietary preferences are accommodated.

Can I rent a horse for the ascent?
Yes, horseback riding is available for around 80 PEN one way. Many reviews mention feeling safe and enjoying the ride.

Do I need to pay the entrance fee separately?
Yes, the entrance fee of 25 PEN per person is paid in cash and not included in the tour price.

What should I pack for this tour?
Bring comfortable hiking shoes, warm clothing, sunglasses, sunscreen, rain gear, water, snacks, and a hat.

Is the trek difficult?
Yes, it involves climbing approximately 3 km to 4,200 meters altitude. It can be challenging but manageable with proper pacing.

What if the weather is bad?
Mountain weather can change quickly. The operator cannot be responsible for weather disruptions. Pack rain and cold protection.

How large are the tour groups?
Group sizes are small, allowing for a more personalized experience and close attention from guides.

This tour to Humantay Lake offers a truly memorable experience for those prepared for an adventure. The combination of spectacular landscape, hearty meals, expert guidance, and the sense of accomplishment makes it a standout option in Cusco. The careful organization, detailed itinerary, and authentic mountain scenery ensure that your day will be both enjoyable and meaningful.

Ideal for active travelers who want to push their limits while enjoying some of the most stunning views in the Andes, this trip balances challenge and comfort with well-executed logistics. While it’s not for everyone—thanks to the altitude and steep terrain—those who take it on will find it a highlight of their trip to Peru.

Whether you’re a seasoned hiker or a curious adventurer ready for a big day, this tour provides the value, beauty, and authentic experience you’re seeking. Prepare carefully, pack wisely, and get ready for an unforgettable mountain journey.