Explore Costa Rica’s Hidden Waterfalls and Beaches on a Full-Day Adventure in Quepos
If you’re seeking a day full of nature, activity, and authentic scenery away from the crowds, the Full Day Waterfall Adventure in Quepos might just be your perfect match. For $140 per person, you’ll spend about 7 hours exploring lesser-known waterfalls, swimming in crystal-clear pools, sliding down natural rock formations, and ending with a relaxing afternoon at a quiet beach. The tour features small group sizes (maximum 20 travelers) and includes pickup, lunch, and bottled water — making it a well-rounded, value-packed day.
Two aspects we particularly love are the focus on safety and the personalized attention from guides, who are praised consistently by travelers for their professionalism, humor, and extensive knowledge. The other standout is the exclusive access to remote waterfalls and beaches, giving you the chance to enjoy Costa Rica’s natural beauty minus the typical tourist throngs.
A possible consideration is that the tour emphasizes water activities and swimming, so if you’re not comfortable in the water or prefer hikes over dips, this might not be your ideal adventure. Also, having good water shoes is recommended, as some terrain can be slippery or rocky.
This tour is best suited for active families, adventure lovers, and those eager for authentic, off-the-beaten-path experiences. It’s especially ideal if you value professional guides, scenic waterfalls, and a relaxed pace that allows plenty of time to swim, play, and soak up the surroundings.
Key Points

- Authentic Experience: Visits lesser-known waterfalls with fewer crowds.
- Expert Guides: Knowledgeable, safety-conscious guides enhance the fun.
- Activity-Focused: Swimming, sliding, and jumping are core parts of the day.
- Secluded Spots: Enjoy a quiet beach with caves, far from the tourist rush.
- All-Inclusive: Lunch, snacks, bottled water, and transport are provided.
- Small Group: Up to 20 travelers for personalized attention and better interaction.
The Itinerary: What to Expect from Start to Finish
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Starting Early in Quepos
Your day begins with an 8:30 a.m. pickup from a designated meeting point in Quepos — a simple, easy start. The journey to the waterfalls is by a climate-controlled vehicle, ensuring comfort regardless of the weather. As our guides, Damien, Alejandro, and Rasta, told us, they carefully select less crowded waterfalls, often missed by independent travelers, which means you’ll be swimming in natural pools with only a handful of others around.
The Waterfalls and Swimming Holes
You’ll visit three stunning waterfalls, each with its own swimming hole. These are not your typical tourist spots — reviews highlight that locations are out of the way and serene. The water is refreshingly cool, and the natural rock slides are perfect for sliding down into the pools, providing hours of fun. Many reviews raved about the guides’ encouragement; as Jessica_D shared, “If you want to jump off the waterfalls they encourage it, if not it’s still fun to float around in the water and watch people jump.”
The Water Activities
The guides are very safety-oriented, making sure everyone feels comfortable. For those inclined, there’s the chance to try waterfall jumps or simply relax in the pools, floating or lounging on the rocks. Jessica_D also pointed out how safety was their top priority, which gave us peace of mind during some of the more adventurous jumps.
Lunch and Snacks
Midday, the tour provides a delicious, local lunch that’s fresh and cooked over a wood fire — a highlight for many, including Gina_S, who mentioned the “fabulous food.” Snacks and bottled water keep everyone energized for the afternoon activities.
The Secluded Beach Stop
After the waterfalls, the adventure continues with a visit to an uncrowded beach lined with caves and palm trees. Here, you can swim in the Pacific Ocean or just kick back, soaking up the sun on soft sand. Reviews like Stephanie_K’s mention that the beach time offers a relaxing end to the day with scenic views and gentle waves.
Return and Reflection
The tour wraps up with a drop-off back in Quepos, usually around 3 to 4 p.m., giving you plenty of time to unwind or explore more of the area. The entire day is paced to balance adventure with downtime, with knowledgeable guides weaving in interesting stories about Costa Rican ecosystems and local culture during bus rides.
While in Quepos, here are other experiences we've covered
Why This Tour Works for Travelers
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What sets this experience apart is its combination of adventure, authenticity, and safety. Unlike more commercialized excursions, this one offers genuine access to Costa Rica’s natural beauty, with guides who actively encourage fun while prioritizing safety. It’s perfect for families, active travelers, or anyone wanting a day of outdoor play and scenic discovery without the crowds.
Travelers consistently praise the professionalism of the guides — Damien, Corey, Mambo, and Fabian, for example, are described as fun, informative, and attentive, making even nervous participants feel at ease.
Many reviews highlight the quality of the waterfalls and the novelty of natural slides, which you might not find elsewhere. The secluded beach also offers a peaceful, picturesque spot to end the day, with caves and palms providing the quintessential Costa Rican vibe.
Cost-wise, the tour offers excellent value considering the included transportation, meals, professional guides, and access to exclusive locations. For travelers who want more than just sightseeing and are comfortable in the water, this adventure delivers a balanced mix of thrill and relaxation.
Practical Tips for a Great Experience
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- Wear water shoes — the terrain can be slippery, and good grip is essential (reviewers recommend Amazon for affordable options).
- Bring a towel — for drying off after swimming and relaxing on the beach.
- Prepare for water activities — and consider jumping or sliding if you’re feeling adventurous. Guides are encouraging but always prioritize your comfort.
- Arrive on time — the tour departs at 8:30 a.m., so punctuality ensures you don’t miss anything.
- Stay hydrated — bottled water is provided, but extra never hurts.
- Bring a camera — stunning scenery and fun moments are guaranteed, and many guides offer professional photos for purchase.
Frequently Asked Questions
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Is this tour suitable for all ages?
Yes, the tour is family-friendly and most travelers can participate. The group can include ages 5 to 70, and guides are very attentive to safety and comfort for all.
What should I wear on this tour?
Comfortable clothes suitable for water activities, and water shoes are highly recommended. Dry clothes and a towel are useful for after swimming.
How much time is spent in transportation?
The journey by climate-controlled vehicle takes travelers to remote waterfalls and beaches, but the exact duration isn’t specified. The focus remains on enjoying each stop, with scenic and informative bus rides.
Are meals included?
Yes, the tour includes a local, fire-cooked lunch, along with snacks and bottled water throughout the day.
What if it rains?
The tour requires good weather. If canceled due to poor weather, you’ll be offered an alternative date or a full refund.
How many people are in each group?
The maximum is 20 travelers, which allows for personalized attention and a more relaxed experience.
Can I jump off the waterfalls?
Absolutely, guides encourage it if you’re comfortable. Many reviews highlight the thrill of jumping, but there’s no pressure if you prefer to stay in the pools.
Is prior booking necessary?
It’s recommended to book around 36 days in advance, especially during busy travel seasons, and full refunds are available if canceled 24 hours ahead.
Final Thoughts
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This Full Day Waterfall Adventure in Quepos offers a fantastic way to see a side of Costa Rica often overlooked by travelers. With experienced guides, scenic waterfalls, and a peaceful beach, it ticks all the boxes for adventure, relaxation, and authentic natural beauty. It’s a trip that appeals to those who want to actively engage with the environment, enjoy good company, and come away with unforgettable memories.
Whether you’re traveling with family, friends, or flying solo, you’ll enjoy the personalized spirit of this tour. It’s especially ideal if you want a safe, well-organized experience that balances adrenaline with leisure — a true taste of Costa Rica’s genuine outdoors.
In summary, if you’re after a day of waterfalls, swimming, and scenic beaches, with guides who make safety and fun their priority, this tour is worth every penny. It’s a chance to connect with nature in a relaxed, authentic setting, perfect for active, curious travelers eager to see a different side of Costa Rica.
More Full-Day in Quepos
More Tour Reviews in Quepos
- Manuel Antonio ATV Off Road Rainforest & Waterfalls Tour
- Mangrove Damas Island Kayak Tours
- Shared Night Tour Forest Experience in Manuel Antonio
- Manuel Antonio National park afternoon wildlife experience
- Jungle Bliss: Yoga, Waterfalls, and Blue Clay Experience w/Lunch
- Sloth Tour Manuel Antonio National Park
More Quepos experiences we've covered
- Manuel Antonio ATV Off Road Rainforest & Waterfalls Tour
- Mangrove Damas Island Kayak Tours
- Shared Night Tour Forest Experience in Manuel Antonio
- Manuel Antonio National park afternoon wildlife experience
- Jungle Bliss: Yoga, Waterfalls, and Blue Clay Experience w/Lunch
- Sloth Tour Manuel Antonio National Park
- River Tubing Adventure Whitewater Class II+
- Nauyaca Waterfalls and Beach Town Tour /All Inclusive Full Day
- Manuel Antonio National Park Hiking Tour
- Horseback Riding through the Jungle
- Zipline Canopy Tour near Manuel Antonio
- Manuel Antonio Sea Kayak and Snorkeling Adventure
