Gran Canaria : Stand Up Paddle (SUP) Tour

Experience Gran Canaria from a Different Perspective with a Stand Up Paddle Tour

If you’re looking to combine outdoor activity with the natural beauty of Gran Canaria’s coast, a Stand Up Paddle (SUP) tour offers just that. Priced at $56 per person for a two-hour session, this experience is perfect for those who want to enjoy the sea, get some exercise, and possibly spot sea turtles—all while exploring the island’s scenic shoreline. The tour begins at Playa Las Marañuelas and includes a break in Arguineguín, making it a fun and manageable outing.

Two things we love about this SUP tour: first, the ability to see Gran Canaria’s coast from a fresh vantage point that’s both relaxing and visually stunning; second, the opportunity to connect with nature and yourself in a peaceful setting, far away from busy tourist spots. The chance to see sea turtles or flying fishes adds a touch of wildlife magic to an already memorable adventure.

A possible consideration is that the tour is limited to participants aged 8 and above and has some restrictions for those with back issues or over 243 lbs (110 kg). This makes it less suitable for very young children or certain health conditions, so planning ahead is wise.

This SUP tour is best suited for adventurers with some paddling experience or those eager to try it in a beautiful setting. If you enjoy being active outdoors, appreciate coastal scenery, and don’t mind a small group, you’ll find this experience well worth it.

You can check availability for your dates here:

Key Points

Authentic coastal views: Paddling along Gran Canaria’s coast provides a unique perspective of the island’s landscapes.
Wildlife encounters: The possibility of spotting sea turtles and flying fishes adds an exciting element.
Relaxing and stress-relieving: Focus on balance and connection to nature helps reduce anxiety and promote mindfulness.
All-levels friendly: Suitable for those with some SUP experience; beginners are well cared for.
Comfort and safety: Includes safety briefing, life vests (on request), and insurance.
Limited group size: Small groups (up to 6 participants) foster personalized attention and a relaxed atmosphere.

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A Deep Dive into the Gran Canaria SUP Experience

The Starting Point: Playa Las Marañuelas

The tour kicks off at Playa Las Marañuelas, a beach known for its calm waters and local charm. When we arrive, the sight of the brightly colored SUP boards lined up along the beach sets the scene for an adventure. The instructor, easily recognizable with the “SUP FIT YOGA” T-shirt, greets us warmly and prepares us for a session that balances instruction with plenty of fun.

The beachside location is ideal: easy to access by car with free parking nearby or via public transport—just a short walk from Arguineguín’s main bus stop. The setup is straightforward, with clear signage and a friendly atmosphere that immediately puts beginners at ease.

The Safety Briefing and Warm-Up

Before hitting the water, you’ll receive a short safety briefing and some warm-up exercises. These are essential, especially for those new to SUP. The instructor explains how to handle the board, paddle efficiently, and stay safe in the ocean environment. The focus on safety and technique ensures even newcomers feel confident before they stand up.

This part of the experience is valuable: it sets expectations and helps you understand the basics, which is especially helpful if you’re trying SUP for the first time. The instructor’s calm, patient approach means you’re encouraged to take your time and learn at your own pace.

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Stepping onto the Boards: A Balance of Practice and Play

Once on the water, it’s all about finding your balance. The boards are notably stable, making it easier for beginners to stand up and paddle. We loved the way the instructor personally helped those who felt unsteady, emphasizing that everyone’s learning curve is different.

Paddling along the coast, you’ll enjoy panoramic views of Gran Canaria’s cliffs, beaches, and distant mountains. The sea breeze and warm sunshine make the experience even more enjoyable. The focus on balance and mindfulness means you’re encouraged to be present with the surroundings rather than rushing through.

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Wildlife and Nature Encounters

One of the tour’s highlights is the potential to spot marine wildlife. The instructor mentioned that, with a bit of luck and attention, you might see sea turtles popping up for air or flying fishes darting just beneath the surface. During a review, a participant shared, “If you pay attention to all that surrounds you, you might see our lovely friends coming out to breathe,” which adds an element of anticipation and wonder.

Being so close to the water’s surface gives you a closer connection to nature—a rare opportunity to observe the marine environment in a calm, unhurried way. It’s not just about paddling but about appreciating the natural world.

The Refreshing Swim Break

Midway through the tour, there’s a designated swim break, giving everyone a chance to cool off and relax in the water. This part of the experience is both fun and restorative, especially on a warm day. It’s also a chance to practice floating or simply enjoy a moment of stillness amid the waves.

Returning and Post-Paddle Stretching

As the tour comes to an end, you’ll paddle back to Playa Las Marañuelas. The instructor wraps up with a gentle stretching session to help prevent muscle soreness. This thoughtful touch shows the care taken to ensure participants leave feeling good, not sore.

The Overall Value

The $56 price point covers all necessary equipment, insurance, a professional instructor, and photos of your experience. Considering this includes a two-hour outdoor activity in a stunning setting, it’s a reasonable investment—especially when you factor in the chance to learn a new skill, enjoy breathtaking scenery, and maybe see some local wildlife.

Who Will Love This SUP Tour?

This experience is ideal for adventurous travelers who enjoy outdoor activities and are comfortable around water. It suits those with some paddling experience but also welcomes beginners eager to try SUP in a safe, supportive environment. The small group size means you’ll get attention and personalized coaching, making it perfect for groups and solo travelers alike.

If you’re looking for a relaxing yet active way to explore Gran Canaria’s coast—away from crowded beaches—this SUP tour offers a perfect blend of exercise, scenery, and a bit of wildlife magic.

Final Thoughts

The Gran Canaria SUP tour is a thoughtful, well-organized way to see the island’s coastline from a different angle. The combination of natural beauty, wildlife spotting, and the calming influence of being on the water makes this a memorable experience. Plus, the safety measures and small group setting ensure everyone feels comfortable and cared for.

While it’s not suited for very young children or those with certain health restrictions, it’s an excellent choice for active, curious travelers looking for an authentic, engaging adventure. Whether you’re paddling for the first time or are already familiar with SUP, you’ll appreciate the expert guidance, stunning scenery, and the simple joy of gliding over the waves.

FAQ

Is this tour suitable for beginners?
Yes, it is geared towards all levels, with instructors providing a safety briefing and support for those new to SUP.

What should I bring?
You only need to bring beachwear. Equipment like life vests and waterproof bags are available upon request, and sun protection is recommended.

Can I see sea turtles on this tour?
While sightings are possible, they’re not guaranteed. The instructor mentioned that if you pay attention, you might see turtles coming up for breath.

What is the group size?
The tour is limited to 6 participants, ensuring plenty of personal attention.

Are there any age restrictions?
Yes, the tour is not suitable for children under 8 years old.

What if the weather conditions are unsafe?
The activity will be rescheduled or fully refunded if weather makes it unsafe to paddle.

Is the session suitable for people with back problems?
No, this activity is not recommended for individuals with back issues.

Are there options for those who cannot swim?
Yes, let the instructor know in advance so they can provide a life vest.

What is included in the price?
The fee covers the paddleboard, paddle, leash, sun protection, safety gear (on request), instructor, insurance, and photos.

Do I need transportation?
No, the meeting point is at Playa Las Marañuelas, accessible by car or public transport, with nearby parking or a short walk from the bus stop.

In essence, this SUP tour offers a wonderful way to enjoy Gran Canaria’s coast—whether you’re seeking adventure, relaxation, or wildlife spotting. It’s a practical, enjoyable experience that combines outdoor activity with authentic natural beauty, ideal for travelers wanting a bit of everything in their holiday.