Kamkura: Private Zazen, Matcha at Bamboo Temple & Mindful Cuisine

Discovering Zen and Serenity in Kamakura
This tour offers a contemplative day away from Tokyo’s hustle, for about 8 hours and 45 minutes, at a price of $170 per person. It takes you through historic temples, bamboo forests, and delicious vegan cuisine, guided by knowledgeable experts. You’ll practice Zazen meditation with a Buddhist priest, sip matcha surrounded by towering bamboo, and enjoy a mindful vegetarian meal—all within the tranquil scenery of Kamakura.

Two things we love about this experience are its authentic Zen practices—the chance to sit with a priest in a historic temple—and the scenic beauty of the bamboo grove at Hokoku-ji, which provides an ideal backdrop for reflection. The emphasis on mindfulness and healthy, plant-based food makes it a well-rounded spiritual and culture.

A potential consideration is the timing and pace—the tour involves quite a few stops in one day, so travelers seeking a relaxed, leisure-paced visit may find it a bit brisk. Still, for those who like structured experiences that blend culture, nature, and introspection, it offers great value.

This tour suits first-time visitors to Japan wanting a genuine Zen experience, those interested in meditation and mindful eating, and anyone curious about Kamakura’s spiritual roots. If you appreciate guided insights and scenic tranquility, this will resonate well.

Key Points
– Authentic Zen Practice: Sit with a Buddhist priest during Zazen meditation in a historic temple.
– Scenic Beauty: Walk through Hokoku-ji’s bamboo grove, enjoying peaceful surroundings.
– Cultural Food: Taste traditional shojin ryori—a healthy, vegan Buddhist meal—highlighting seasonal ingredients.
– Expert Guidance: Knowledgeable guides interpret Buddhist teachings and reveal hidden local spots.
– All-Inclusive Pricing: Transportation, admission fees, and lunch are included, making it straightforward.
– Small Group: With a maximum of 10 travelers, the tour maintains a personal, authentic feel.

Exploring Kamakura’s Zen Heritage and Natural Beauty

Kamakura, an ancient city just south of Tokyo, is a perfect setting for this spiritual journey. Famous for its Zen temples, bamboo groves, and historic significance, it’s long been a spiritual hub, especially during the Kamakura period when powerful samurai clans worshipped at these sites. Today, it offers a peaceful retreat for those seeking a taste of authentic Zen practices without straying too far from the modern world.

This tour is designed to combine cultural insight with personal reflection. You’ll visit Houkoku-ji, known for its stunning bamboo forest, and Hokaiji, founded in 1335, where you’ll have the chance to sit Zazen under the guidance of a priest. The experience is crafted to offer not just sightseeing, but an opportunity to experience Zen firsthand—something many reviewers describe as both calming and enlightening.

Itinerary Breakdown: Step by Step

Stop 1: Hokoku-ji — The Bamboo Temple

Your day begins at Houkoku-ji, about a 50-minute visit. This temple is often called the “Bamboo Temple,” thanks to its impressive bamboo forest that surrounds it. As you walk through the towering stalks, you’ll find yourself in a world that feels miles away from Tokyo’s busy streets.

What makes Hokoku-ji especially memorable is the matcha experience. Here, you’ll sip matcha tea in the quiet shade of the bamboo, a ritual that monks have practiced for centuries to sharpen concentration before meditation. Several reviewers highlight their joy in enjoying this peaceful moment among verdant greenery, describing the serenity of the setting as perfect for just unwinding.

Expect to spend around 50 minutes here, enjoying the scenery and the tea, which sets a tranquil tone for the rest of the day.

Stop 2: Hokaiji — The Historic Temple and Zazen

Next, you’ll visit Hokaiji, founded in 1335, for a private Zazen session. This hour-long meditation is led by an experienced Buddhist priest who will guide you through the seated meditation practice, focusing on breath and posture.

Multiple reviews mention how even a brief session here can help you disconnect from city noise and center your mind. The guide will also interpret teachings into English, making the experience accessible to non-Japanese speakers.

Zazen is all about mindfulness, awareness, and stillness, and many describe it as both challenging and refreshing—a chance to see your mind in a new light. The setting of a historic temple adds to the depth of this experience, connecting you to centuries of Zen tradition.

Stop 3: Shojin Ryori Lunch — Mindful Eating

Following meditation, you’ll enjoy a delicious and healthy vegan lunch of shojin ryori—a plant-based Buddhist cuisine. This meal emphasizes seasonal vegetables, tofu, and minimal oil, designed to nourish both body and mind.

One review notes the attention to detail in the presentation, served in beautiful lacquerware, and highlights how the meal complements the mindful theme of the day. Starting in April 2025, the restaurant has a new location, but the focus remains on simple, seasonal flavors that allow you to truly appreciate the ingredients.

This meal lasts about 1 hour 30 minutes, giving plenty of time for relaxing conversation and reflection. Many travelers find this lunch to be a highlight, appreciating the chance to try authentic Buddhist cuisine in a tranquil setting.

Stop 4: Kamakura City Walk

In the afternoon, a local guide will take you on a guided walk through Kamakura’s streets, revealing hidden gems and historical sights. Expect to explore less touristy spots and learn stories that aren’t on typical itineraries.

According to reviews, this part of the tour is informative and lively, with a knowledgeable guide sharing personal favorites and lesser-known facts. It offers a chance to see the city through a local’s eyes, making the experience more genuine.

Practical Details and What to Expect

Transportation from Kamakura Station is included, which is a real convenience, saving you from navigating unfamiliar public transit alone. The tour starts early at 8:30 am, with an end back at Shinjuku Station around 5:15 pm, so plan your day accordingly.

With a small group maximum of 10, the experience feels intimate. This ensures your guide can provide personalized insights and make the experience more meaningful. The price covers all admission fees, transportation, and the meal, making it straightforward without hidden costs.

What to wear? Loose-fitting clothes are recommended for Zazen—short skirts are not ideal—and comfortable shoes are a must, especially for the walk through Kamakura. Keep in mind that temples can be cool, so layering is wise.

Reviews emphasize the friendly, knowledgeable guides, who explain Zen concepts clearly and keep the experience engaging. Many mention how they appreciated the quiet, authentic atmosphere, which is often difficult to find in more touristy parts of Japan.

Final Thoughts: Who Will Love This Tour?

This tour offers a sincere and well-organized look into Zen Buddhism, perfect for travelers who crave meaningful cultural experiences. It’s ideal for those curious about meditation, mindfulness, and Japanese spiritual traditions. If you’re looking for a peaceful escape that balances history, nature, and cuisine, this will meet your expectations.

Travelers who value authentic experiences and want to connect with local traditions without feeling rushed will find this tour especially rewarding. The combination of guided meditation, scenic bamboo groves, and mindful eating creates a holistic approach to understanding Japan’s spiritual side.

Not for those seeking a fast-paced sightseeing tour, but perfect if you want to pause, reflect, and breathe in one of Japan’s most tranquil settings. Whether you’re a seasoned Zen practitioner or a newcomer, you’ll leave with a deeper appreciation for this gentle, contemplative tradition.

FAQs

Is transportation included? Yes, all transportation fees from Kamakura Station are included in the tour price.

How long is the entire tour? The tour lasts about 8 hours and 45 minutes, starting at 8:30 am and returning around 5:15 pm.

What’s the price? It costs $170 per person, which covers all activities, admission fees, transportation, and lunch.

Is the tour suitable for vegetarians or vegans? Yes, the lunch is vegetarian and can accommodate vegan guests.

What should I wear? Loose-fitting, comfortable clothes are best for Zazen meditation. Shoes should be easy to remove.

Is there a maximum group size? Yes, the tour is limited to a maximum of 10 travelers, ensuring a personal experience.

What’s included in the experience? Lunch, matcha tea at Hokoku-ji, all transportation fees, and activity admission fees.

Can I expect English-speaking guidance? Absolutely. The guide will interpret Buddhist teachings into English to ensure understanding.

What if I want to explore Kamakura on my own afterward? The tour ends back at Shinjuku Station, giving you the option to extend your visit or explore more independently.

What’s the best part of the tour? Many reviews highlight the Zazen meditation and the bamboo grove, as well as the authentic, mindful experience fostered by knowledgeable guides.

In essence, this Kamakura tour combines spiritual practice with cultural exploration in a way that’s accessible, authentic, and deeply calming. Whether you’re seeking inner peace, cultural insight, or simply a break from the city’s noise, it offers a meaningful, well-curated experience that’s worth considering for your Japan itinerary.