Traveling through La Paz isn’t just about the stunning mountain views or the lively street markets — it’s also about experiencing the city’s flavorful and diverse cuisine. For those curious to taste Bolivia’s traditional foods, drinks, and discover some modern twists, the La Paz Food and Beer Tour offers a well-rounded 3-hour journey. Led by knowledgeable guides, this small-group experience (max 15 people) combines cultural insights with delicious bites, making it perfect for foodies or curious travelers alike.
At just $32 per person, you get a chance to explore local markets, visit local restaurants, and sample a variety of authentic Bolivian dishes and drinks. We especially appreciate the personalized attention from guides like Marisol or Max, who add warmth and context to each stop. One of the highlights is visiting the Mercado Lanza, where you’ll see exotic fruits and vegetables that many travelers might overlook. Plus, the tour includes a hearty selection of Bolivian classics, adding up to a satisfying dinner in just three hours.
A couple of things to keep in mind: this is primarily a food-focused experience, with drinks included but not a dedicated beer or wine tasting as the title might suggest. If you’re hoping for a tour centered around local brews or wine, you might find this isn’t quite what you expect. Still, for those eager to understand Bolivian cuisine and enjoy authentic eats in a lively setting, this tour hits the mark.
In short, this tour suits those wanting an intimate, guided introduction to La Paz’s culinary scene — especially if you enjoy street food, market visits, and learning about what makes Bolivian flavors unique. It’s a good choice for first-timers wanting a local’s perspective and for those happy to indulge in a hearty meal while soaking up La Paz’s vibrant atmosphere.
Key Points

- Authentic Experience: Visit a bustling market and local restaurants with a knowledgeable guide.
- Diverse Tasting: Sample a variety of traditional Bolivian foods and beverages, from street treats to hearty dishes.
- Small Group: Personalized experience with a maximum of 15 travelers.
- Cultural Insights: Learn about Bolivian food culture and ingredients directly from locals.
- Value for Money: Well-priced at $32, including food and drinks, for a memorable evening.
- Limited Alcohol Focus: Drinks included are local, but the tour is primarily food-centered.
The Itinerary in Detail

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Meeting at Iglesia de San Francisco
We start our evening outside the Imposing San Francisco Church, a landmark with an intriguing facade. This spot offers a glimpse into La Paz’s architecture and provides a central, accessible meeting point. The visit here is brief — about 10 minutes — but sets a cultural tone before heading into the markets.
Exploring Mercado Lanza
Next, it’s into the Mercado Lanza, the heart of La Paz’s vibrant food scene. Here, we stroll through crowded aisles filled with exotic fruits, colorful vegetables, and local staples. Our guides emphasize the importance of ingredients like Api (spiced corn drink) and pastel (a crispy, cheese-filled pastry). This market visit is often highlighted as a favorite part by travelers, with many quoting how they discovered local delicacies they’d never find on their own.
Tasting in Local Restaurants
The final phase of the tour takes us into several local eateries. Here, we sit down for a series of tastings — from street snacks to sit-down meals. Guides like Marisol or Max help us understand what we’re eating, explaining the significance of each dish and ingredient. Many reviews praise the generous portions and the variety of dishes, like pork, potatoes, and regional specialties.
Drinks and a Hearty Dinner
While the tour isn’t explicitly a beer and wine experience, it includes local spirits and beverages, giving us a taste of Bolivian drink culture. Travelers often mention the api and other drinks as memorable highlights, especially when paired with the hearty, flavorful dishes.
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The Experience: What Travelers Are Saying

Many reviewers commend the expert guides — “Marisol was fantastic” and “Chris was amazing,” according to those who enjoyed the tour. The guides’ knowledge and friendliness elevate the experience, making it more than just a food walk; it becomes a culture.
Some criticism exists about the amount of food, with several travelers noting how filling the portions are. One described it as “food that sticks to the ribs” — so come hungry! This abundance is actually a plus for most, as it feels like a value-packed meal, especially considering the inclusion of drinks.
A few reviews mention that the tour could offer more explanation about Bolivian cuisine, but generally, the consensus is that guides do a good job of sharing interesting facts about local dishes and ingredients.
The tour is also praised for its atmosphere — many say it feels like an evening out with friends, with some enjoying live music at the final stop.
Practical Details

Duration & Group Size
At about three hours, this tour offers a manageable introduction to La Paz’s flavors. The small group size means we get personalized attention and can ask plenty of questions, which adds to the experience’s richness.
Price & Value
For $32, including food and drinks, the tour is a solid deal. Considering the variety and quality of the tastings, it presents excellent value compared to dining out on your own. Remember, there’s no hotel pickup or drop-off included, so plan to meet at the Basilica of Saint Francis, which is centrally located.
Accessibility and Considerations
The tour is suitable for most travelers, but if you have special allergies or vegetarian preferences, it’s best to notify the organizers in advance. Vegetarian options are available but limited.
When to Book
The tour is most often booked 33 days in advance, reflecting its popularity. It starts at 6:30 pm, perfect for a relaxed evening after daytime sightseeing.
Who Should Do This Tour?

This experience is ideal for food lovers, curious travelers, or anyone wanting a local perspective on La Paz’s culinary scene. It’s especially suited for those who enjoy walking through markets, trying regional specialties, and learning about Bolivian food culture firsthand. First-timers to La Paz will find this a wonderful introduction, while seasoned travelers can use it as a tasty break from more active sightseeing.
The Sum Up
The La Paz Food and Beer Tour offers a delicious, insightful, and fun way to connect with Bolivia’s culinary roots. It’s a fantastic choice for those who want more than just sightseeing — you’ll taste, learn, and experience La Paz’s vibrant food scene from local insiders. The guides are praised for their knowledge, the food is generous and authentic, and the atmosphere is lively and genuine.
If you’re eager to explore Bolivian cuisine in a relaxed setting, this tour is hard to beat. The value is clear when you consider the variety of local dishes and informative guidance packed into just a few hours. And with many reviews calling it one of the best ways to enjoy La Paz’s street food, it’s likely to be a highlight of your trip.
FAQ
Is this tour suitable for vegetarians?
Yes, vegetarian options are available, but please advise at the time of booking. The tour mostly features traditional Bolivian dishes, so options may be limited.
Does the tour include alcohol?
While the description mentions drinks, the tour mainly features local spirits and beverages. It’s not a dedicated wine or beer tasting, but you’ll get to sample some regional drinks alongside your food.
How long is the tour?
The tour lasts approximately three hours, making it a manageable and enjoyable evening activity.
Where does the tour start and end?
It begins at the Basilica of Saint Francis and ends at Tambo Sagarnaga hotel or nearby, with guides happy to help you find a taxi afterward.
Is transportation provided?
No, the tour does not include hotel pickup or drop-off. You’ll need to meet at the designated starting point.
Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours before the scheduled start, allowing flexibility for your trip planning.
This La Paz Food and Beer Tour promises a hearty introduction to Bolivia’s flavors, guided by locals eager to share their culinary pride. Whether you’re a seasoned foodie or simply curious about Bolivian dishes, it’s a journey worth savoring.
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