Sorrento isn’t just about stunning cliffside towns and limoncello; it’s also a prime spot for canoe and kayak adventures. The calm, clear waters of the Bay of Naples and the coastline offer multiple ways to see this region from a new angle. We particularly like the Paddle Boarding Tour from Sorrento to Bagni Regina Giovanna because it combines physical activity, history, and spectacular views — and all in a small-group setting. Plus, you’ll get to swim in beautiful natural pools and explore ancient Roman ruins, making it a truly memorable experience. You can find out more about this paddleboarding adventure here.
For those who prefer to stay seated and focus on scenery, the Amalfi Coast Kayak Tours from Marina del Cantone are excellent. The transparent kayaks allow you to see marine life beneath you, and the tour visits enchanting spots like the Bay of Ieranto, which is accessible only by kayak or hiking. This tour showcases Italy’s rugged coastline without the crowds, making it perfect for nature lovers. Details can be found here.
If you’re after a shorter, more intimate adventure, the Sorrento: kayak small group tour to Bagni Regina Giovanna is highly rated for its exclusivity and photo opportunities. It’s ideal for first-timers and those wanting to combine sightseeing with swimming in turquoise waters. Learn more about this experience here.
Finally, for eco-conscious travelers, the Small groups Kayak tour from Sorrento to Bagni Regina Giovanna offers a sustainable, friendly option along the coast. It features a Roman-era bath, natural pools, and a fantastic way to see Sorrento’s coastline up close. Visit the details here.
1. Paddle Boarding Tour from Sorrento to Bagni Regina Giovanna
At number 1, this paddleboarding tour is a standout for its balance of activity and scenery. For about $50, you’ll spend roughly 2 hours on the water, with all gear and instruction included, making it accessible even if you’ve never stood on a board before. The tour starts in Sorrento and heads toward Punta del Capo, where you’ll beach your boards and have options to explore Roman ruins, swim, or simply soak in the views. The Roman villa Pollio Felice, dating back 2,000 years, is just one of many ancient sites you’ll see. The small group limit of 15 ensures personalized attention, and reviews praise the guides’ patience and enthusiasm. Many mention how this activity transformed their perception of the coastline — a perfect mix of physical challenge and cultural discovery.
Bottom line: If you enjoy active water experiences with historical insight and stunning scenery, this paddleboarding trip is a top choice.
2. Amalfi Coast Kayak Tours from Marina del Cantone
Number 2 on our list, these kayak tours are ideal for those who want to glide along Italy’s famous coastline while enjoying the benefits of a transparent kayak. The tour duration varies from 1.5 to 4 hours, with the highlight being the paddle around the Bay of Ieranto — one of Italy’s most beautiful bays, reachable only by kayak or hiking. The guide provides basic paddling instructions, and the tour is suitable for most fitness levels. The real magic happens beneath the kayak, where marine life can be observed through the clear bottom. Many reviewers mention how peaceful the experience is, especially when paddling away from crowds. Swimming and snorkeling in secluded spots further enhance the trip. The tour’s price reflects its comprehensive nature, including hotel pickup, guiding, and the chance to see caves, marine pools, and stunning cliffs.
Bottom line: Perfect for nature lovers and those keen on a scenic, less crowded experience, especially with the chance to see marine life.
3. Sorrento: kayak small group tour to Bagni Regina Giovanna
Number 3 is a small-group kayak tour that combines adventure with photography. It lasts around 2 hours, starting from Via Marina Grande, with a focus on exploring the hidden beaches and the Baths of Queen Giovanna. The tour is praised for its friendly guides who take stunning photos of participants — a bonus for capturing memories. You’ll paddle to this famous Roman site, swim in its turquoise waters, and enjoy a relaxed pace suitable for all skill levels. The reviews highlight how accessible and fun this trip is, especially for first-time paddlers. The inclusion of gear, dry bags, and phones cases makes it practical, and the quick safety briefing ensures confidence on the water. Many say it’s an unforgettable, scenic experience without feeling rushed.
Bottom line: Great for travelers who want a manageable, well-organized, picture-perfect sea adventure with a focus on comfort.
4. Small groups Kayak tour from Sorrento to Bagni Regina Giovanna
Number 4 offers an eco-friendly kayak experience along Sorrento’s coast, with a focus on environmental awareness. For around $50, it’s a 2-hour trip departing from Marina Grande, with a brief paddling lesson before heading toward Queen Giovanna’s Baths. The highlight is the 30-minute swim stop in the crystal-clear waters of the Roman pool, where you’ll enjoy the historical ruins. The reviews emphasize the friendly guides and the seamless organization. It’s ideal for those who want to combine a bit of history, nature, and physical activity in a small-group setting. The tour’s relaxed pace and inclusion of all necessary gear make it accessible, even for beginners.
Bottom line: A balanced mix of fun, education, and eco-consciousness, perfect for those who want an active but laid-back experience.
5. Kayak Rental from Marina Grande di Sorrento
Number 5 is a self-guided kayak rental that offers total freedom. For just $17, you get an hour to explore Sorrento’s coast at your own pace. Its prime location near Bagni della Regina Giovanna makes it easy to reach this popular Roman ruin and natural sea pool. Many travelers use this rental to visit quiet beaches like La Tonnarella and Nube d’Argento, making it an excellent option for independent adventurers. Staff provide local tips and quick safety instructions so you can set off confidently. This option is best suited for those comfortable paddling without a guide and who want to customize their trip.
Bottom line: Perfect for experienced paddlers or families who prefer to explore on their own terms.
6. Panoramic Sorrento Kayaking Experience with Swimming & More
Number 6 provides a guided kayak tour that combines scenic paddling with swimming in secret coves. For about $117, you’ll spend 2 hours cruising along Sorrento’s coast, with opportunities to explore hidden beaches. Many reviewers mention how friendly and helpful the guides are, making it a comfortable experience for all skill levels. The small-group setting and focus on scenic spots ensure you see some of the most beautiful parts of the coastline. The combination of paddle, swim, and photo opportunities makes this a well-rounded choice.
Bottom line: A fantastic pick for those wanting a guided, scenic experience with plenty of chances to jump in and cool off.
7. Kayak experience
Number 7 is a straightforward guided kayak tour that offers panoramic views of Sorrento’s cliffs and Roman ruins. Lasting about 2 hours, it’s ideal for those who want a simple, no-fuss adventure. With a focus on the coastline’s highlights and a small group, it’s perfect for first-timers or anyone looking for a peaceful paddle. The review mentions “great fun and interesting tour information,” confirming its relaxed, informative nature.
Bottom line: Suitable for those seeking a concise, scenic outing without extra frills.
8. Chasing Syrens Transparent Kayak Winter Tours
Number 8 offers a unique transparent kayak experience during winter, perfect if you want an unusual perspective on the Amalfi Coast. The 1.5-hour tour caps at only 10 people, ensuring intimacy and personal attention. You’ll explore secluded beaches and caves, with unobstructed views beneath the water thanks to the special kayak design. It’s a great option for those who want to see the coast differently, especially if visiting during cooler months.
Bottom line: An excellent choice for curious travelers who want a different view of the coast in a small-group setting.
$77.57 per person
9. Guided Kayak Walk in Crapolla
Number 9 is a guided kayak walk based out of Marina del Cantone. It lasts roughly 2 hours and 45 minutes and takes you along coastlines filled with caves and islands with mythic names, like the islands of the sirens. The focus here is on exploring the caves and discovering the blue waters of the fjord, making it a more adventurous option. The reviews highlight the guide’s expertise and the ability to explore caves and beaches inaccessible by land. It’s especially suitable for those looking for a more active, explorative trip.
Bottom line: For adventurous paddlers who want to explore caves and learn local legends, this is a top pick.
$86.90 per person
10. Kayak Rental in Sorrento from Marina Grande
Number 10 offers flexible kayak rental options with no guide, just pure exploration. For about $17 per hour, you can paddle around Sorrento’s coast, visiting beaches and the Roman ruins of Bagni della Regina Giovanna. It’s perfect for independent travelers or families who want to set their own pace and explore hidden spots like La Tonnarella or Marina di Puolo. This rental option makes it easy to craft your own coastal adventure.
Bottom line: Best suited for experienced paddlers or those comfortable with self-guided exploration.
How to Choose Your Perfect Canoe or Kayak Experience in Sorrento
When selecting a canoe or kayak adventure, think about your fitness level, interest in history or marine life, and whether you prefer guided or independent trips. If you love active, full-immersion experiences, the paddleboarding from Sorrento to Bagni Regina Giovanna offers a good balance of challenge and sightseeing. For a more relaxed, scenic paddle, the panoramic kayaking experience (number 6) or the guided tour to Bagni Regina Giovanna (number 3) are excellent choices. Budget-conscious travelers will appreciate the flexible kayak rentals here, while those seeking something special might enjoy the transparent kayak winter tour here.
Consider the trip duration and group size; small-group tours tend to be more personal and flexible, especially those that include swimming or photography. Check the reviews for tips on the best times and what to bring — most tours recommend sun protection, waterproof cases, and a sense of adventure.
To sum it up, Sorrento offers a variety of canoe and kayak experiences suited to different interests, fitness levels, and budgets. If you’re after an active, history-filled adventure, the paddleboarding tour is perfect. For those who prefer a peaceful glide along cliffs and caves, the Amalfi Coast kayak tours are a fantastic choice. And if you want pure freedom to explore at your own pace, the kayak rentals give you all the flexibility you need. Whatever your style, these experiences promise a memorable way to enjoy Sorrento’s stunning coastline — just remember to book early, especially in high season, to secure your spot!