Stand Up Paddle

Stand Up Paddle in the Canary Islands: A Fun and Accessible Water Adventure

Imagine gliding smoothly across calm waters, feeling a gentle breeze, and soaking up the sunshine in the stunning surroundings of Tenerife. For those looking to try a new water activity that’s suitable for everyone, Stand Up Paddle (SUP) offers a perfect combination of relaxation and gentle exercise. Priced at $96 per person for a two-hour experience, this tour provides not just a chance to learn, but also to practice paddleboarding in a friendly, supportive environment.

What we particularly like about this experience is how approachable it is—a professional instructor guides you through the basics, making it ideal even for beginners. Plus, with an extra hour to practice on your own, you get plenty of time to build confidence and enjoy the scenery. However, it’s important to note that this tour doesn’t include hotel pickup or photos, so you’ll need to arrange your own transportation and capture your memories separately.

This paddleboarding session is best suited for travelers who want an active, authentic experience on the water without the need for prior skills or experience. It’s perfect for families, friends, or solo adventurers eager to explore Tenerife’s coastline in a relaxed manner.

You can check availability for your dates here:

Key Points

• Inclusive for All Skill Levels: Suitable for beginners and experienced paddlers alike.
• Professional Guidance: An instructor helps you learn the basics and maintains safety.
• Flexible Practice Time: An additional hour to practice independently after the lesson.
• Scenic Location: Practice on the beaches of Los Tarajales, enjoying Tenerife’s beautiful coastline.
• Small Group Experience: Limited to 4 participants for a more personalized experience.
• Cost-Effective: Offers good value with a balanced mix of instruction and free practice.

The Details of the Experience in Tenerife

Location and Meeting Point

The tour starts with a convenient meeting at one of 11 pickup options across Tenerife, including popular spots like Costa del Silencio, Playa de las Américas, and Los Cristianos. The pickup service makes it easier for travelers staying in these areas, avoiding the hassle of arranging transportation on your own. The driver will be waiting in front of your designated entrance at the scheduled time, ensuring a smooth start.

What to Expect on the Water

Once you meet your instructor, usually in English, Spanish, Polish, German, French, or Russian, the process begins with a quick briefing. Expect to be fitted with wetsuits and water shoes, especially if the weather calls for it. The instructor, often a friendly and knowledgeable guide, will give you a concise lesson on balance, paddling techniques, and safety tips.

The actual lesson lasts about an hour, during which you’ll learn how to keep your balance, paddle effectively, and stay safe in the water. The focus is on making the activity accessible for everyone, regardless of experience level. We loved the way the instructor emphasized practical skills, helping us feel confident quickly.

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Practice Time and Flexibility

After the initial lesson, you’ll have another hour to practice on your own. This is a highlight, as it allows you to apply what you’ve learned, explore at your own pace, and enjoy the coastal scenery from a new perspective. Throughout your practice, the instructor remains nearby, ready to assist or give tips, so you won’t feel abandoned on the water.

The Beach Setting

The practice area is located at Los Tarajales Beach, known for its gentle waves and calm waters—ideal for paddlers of all levels. The beach’s easy access and soft sand make it comfortable for beginners to get on and off the boards, while the scenic backdrop adds to the overall enjoyment.

The Itinerary Breakdown

While this isn’t a sightseeing tour with multiple stops, the itinerary is straightforward, focusing on the water experience:

• Pickup & Transfer: Travel from your selected pickup point to Los Tarajales Beach.
• Meet & Greet: Meet your instructor, receive gear, and get a quick safety briefing.
• Lesson: An engaging, beginner-friendly class teaching balance and paddling techniques.
• Practice: Free time to paddle around, explore, and build confidence.
• Drop-off: Return to your accommodation or designated drop-off point.

This setup offers a balanced mix of structured instruction and free exploration, giving you the confidence to paddle independently afterward.

What’s Included and What’s Not

Included:
– Two hours of water activity, split between a one-hour lesson and one hour of practice.
– Water shoes and wetsuits (if needed).
– A small group of no more than 4 participants, ensuring personalized attention.

Not Included:
– Hotel pickup and drop-off (though some pickup options are arranged).
– Photos of your experience—so bring your camera or phone if you’d like to capture the moment.

This straightforward setup emphasizes simplicity and focus on the activity itself, making it easy to understand exactly what you’ll get for your money.

Why This Activity Offers Great Value

At $96, this SUP experience isn’t just about learning a new skill; it’s about connecting with the water and scenery of Tenerife in a relaxed, accessible way. The inclusion of gear, instruction, and a generous practice period makes it a solid choice for anyone wanting a fun, beginner-friendly introduction to paddleboarding.

Comparing this to other water activities in the area, it’s a quieter, more personal experience than large-group tours or rentals. Plus, the small group size ensures you get tailored tips and attention, which can make a real difference in how confident you feel on the water.

Who Will Love This Tour?

This paddleboarding experience suits families with children, couples, and solo travelers looking for a relaxed outdoor activity. It’s perfect if you’re interested in trying something new without prior experience and want a safe, guided introduction to the sport. If you’re after an adrenaline rush, this may not be it, but if you want scenic, gentle, and fun water activity, you’ll find plenty to enjoy here.

It’s also excellent for those who appreciate small group settings and personalized attention, making sure everyone feels comfortable and confident.

Final Thoughts

If you’re seeking a practical, enjoyable way to spend a couple of hours on Tenerife’s coast, this SUP tour offers genuine value. The combination of professional instruction, ample practice time, and the chance to paddle in calm waters makes it a superb introduction to stand-up paddleboarding. It’s suitable for all ages and skill levels, providing a relaxed yet engaging experience that leaves you with a new skill and a better appreciation for Tenerife’s beautiful shoreline.

This activity is ideal if you want to combine light exercise, scenic beauty, and authentic coastal fun in a small-group setting. It’s a great way to add variety to your vacation without overcommitting or needing prior experience. Whether you’re a first-timer or someone looking to improve your balance on a paddleboard, this tour delivers a mix of instruction, practice, and plenty of enjoyment.

FAQ

Is this tour suitable for beginners?
Yes, the lesson is designed to be easy to follow, making it ideal for newcomers to paddleboarding.

How long is the total activity?
The activity lasts for two hours total—about one hour of instruction and one hour of practice.

Are gear and wetsuits included?
Yes, water shoes and wetsuits are provided if needed, ensuring comfort and safety.

Can I practice on my own after the lesson?
Absolutely. The second hour is free time to practice independently, with the instructor nearby for help.

Is transportation provided?
Pickup is included from 11 designated locations across Tenerife, but hotel drop-offs are not.

What languages is the instructor available in?
Guides speak English, Spanish, Polish, German, French, and Russian.

Is this activity suitable for children?
While suitable for most, this experience isn’t explicitly recommended for children under a certain age—check with the provider if you’re unsure.

Do I need prior experience?
No, this activity is designed for all experience levels, including complete beginners.

What should I bring?
Bring swimwear, sunscreen, and a towel. The gear and wetsuits are provided.

What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, offering some flexibility for your travel plans.

This paddleboarding session offers a low-pressure, high-fun introduction to Tenerife’s coast. Whether you’re seeking a new skill, a scenic break from sightseeing, or just a relaxing day on the water, it’s a genuine chance to enjoy the island’s natural beauty in a laid-back, supportive setting.

You can check availability for your dates here: