Positano isn’t just about stunning cliffs and colorful houses; it’s a city that celebrates good food. The local culinary scene buzzes with traditional flavors, fresh ingredients, and age-old recipes, making it a prime destination for food tours. Whether you’re interested in hiking along breathtaking trails with tastings or enjoying a family-run farm dinner, Positano offers a diverse range of culinary experiences. I personally love the Gastronomic Hike on the Path of the Gods, which combines spectacular scenery with authentic local flavors—a perfect way to see the coast while indulging your taste buds.
If you’re looking for something more immersive, the Dine in Our Family-Run Farmhouse tour takes you into a real local farm, with homemade pasta and wine. For a shorter but equally delicious experience, the Lemon & Seafood Cooking Class at a Local’s Home offers hands-on fun and a chance to cook like a true Amalfi local. Each of these tours has its own charm, but all promise a delicious insight into the real Positano cuisine.
1. Gastronomic Hike on the Path of the Gods with Food Tasting
At number one, this 6-hour adventure blends scenic hiking with authentic food tasting. You’ll walk along the Path of the Gods, a trail known for its breathtaking panoramic views of the Amalfi Coast. But the real highlight is learning about traditional Italian food preparation—sampling salamis, prosciutto, cheeses, olives, breads, tomatoes, and homemade wine—all from local producers. The guide, Franco, is highly praised for his knowledge and friendliness, making the experience both informative and personal.
This tour is perfect for those who want a combination of outdoor activity and genuine local flavors. It’s especially appealing if you want to see the coast from above while enjoying food made without preservatives. Vegetarians aren’t left out; the tour offers plenty of plant-based options. The reviews highlight the stunning views and warm hospitality, with many mentioning Franco’s extensive knowledge about the region’s plants and history.
Bottom Line: If you enjoy hiking and tasting fresh, local ingredients in a setting that’s both scenic and authentic, this is your best bet.
2. Path of Gods Hike, with Food Experience at Shepherd’s Hut
For around $238, this 4 to 5-hour guided hike offers a more compact but equally memorable experience. You start in Bomerano, Agerola, and follow the famous Path of the Gods, with clear commentary on local flora, fauna, and history. The highlight is stopping at a shepherd’s hut for lunch, where you’ll feast on fresh garden produce, local cheeses, cured meats, spaghetti with heirloom tomato sauce, and wine.
What makes this tour stand out is its relaxed pace and focus on local food in a rustic setting. Guests praise the knowledgeable guide Gaetano and the breathtaking views during the hike. The optional upgrade for round-trip transport makes it convenient, and the combination of nature, history, and food offers a well-rounded experience.
Bottom Line: This tour is ideal if you want an intimate hike with a hearty, authentic lunch and insights into the region’s natural environment.
3. Food Gastronomic Tour
Spanning about 8 hours, this tour takes you beyond Positano into the town of Gragnano, known as the land of pasta. It’s perfect for those who want a deep dive into local specialties. You’ll visit an olive oil mill for a demonstration and tasting, and a cheese maker to see how fresh dairy is crafted into regional staples. The experience is designed to feel genuine and uncommercialized, giving you a taste of real local life.
The tour is especially good for families or travelers who want to see and taste their way through Italy’s classic ingredients—pasta, cheese, olive oil, and wine. The longer duration allows for a more leisurely exploration, and the professional English-speaking driver makes logistics smooth. The reviews commend the authenticity and quality of the tastings—a true insider experience.
Bottom Line: If you’re eager for a full-day immersion into local food production and a chance to learn about Italy’s culinary traditions, this tour offers excellent value.
4. Dine in Our Family-Run Farmhouse – Traditional Organic Food & Wine
This 2-hour experience provides a warm, personal connection to local farming. Hosted by a family that’s been running the farm for four generations, you’ll tour the farmhouse and vineyards, then sit down for a homemade three-course meal featuring organic ingredients from their land. The focus is on traditional recipes, including home-made pasta and organic wine.
Guests have described this tour as feeling like “dining with family,” thanks to the friendly hosts who share stories about their farm and recipes. It’s a great choice for those seeking an authentic, intimate experience without the fuss of larger tours. The value for money is high, considering the quality of the food and personal attention.
Bottom Line: Perfect for travelers interested in organic food, wine, and authentic family stories, all in a cozy farm setting.
5. Lemon & Seafood Cooking Class at a Local’s Home
This private 3.5-hour class is a delightful hands-on experience—you’ll visit a local’s garden to pick fresh lemons and ingredients before learning to cook classic Positano dishes. Expect to prepare pasta, eggplant parmigiana, and tiramisu, then sit down to enjoy your creations with local wines. The personalized nature of this experience makes it an ideal choice for foodies and couples seeking a unique, intimate activity.
Even with only one review, it’s clear this experience leaves a lasting impression. The hosts are described as warm and welcoming, making you feel like part of the family. The focus on home-grown ingredients and local recipes ensures an authentic taste of Positano’s culinary traditions.
Bottom Line: If you want a personalized cooking experience in a private home, this class offers a memorable way to connect with local food and culture.
$232.63 per person
How to Choose Your Perfect Food Tour in Positano
When selecting a food tour, consider your budget, available time, and interests. For those who want a scenic hike combined with tastings, the Gastronomic Hike on the Path of the Gods is perfect. If you prefer a more relaxed pace with a focus on local food in a rustic setting, the Path of Gods with Shepherd’s Hut offers a delicious and scenic experience. For deep immersion into regional ingredients and production, the Food Gastronomic Tour exploring Gragnano is outstanding.
If your priority is authentic family hospitality, the Farmhouse Dinner provides a warm, intimate experience. For a hands-on cooking class, the Lemon & Sea Food Cooking Class at a Local’s Home is ideal, especially for couples or small groups seeking a personal touch.
Practical tip: Book early during peak season (spring to early fall) as these tours tend to fill quickly. Also, choose based on your fitness level—the hikes are moderate, but if you have mobility concerns, opt for the shorter, more relaxed options.
The Sum Up
Positano offers a diverse array of food experiences that go beyond just eating out. From scenic hikes with tastings to family farm dinners and hands-on cooking classes, each tour provides a different way to connect with local culture and flavors. The Gastronomic Hike on the Path of the Gods stands out for its combination of stunning views and authentic food, while the Farmhouse Dinner is perfect for those craving warm hospitality and homegrown ingredients.
For travelers seeking a full-day immersion into Italy’s culinary traditions, the Food Gastronomic Tour in Gragnano offers a comprehensive experience. Meanwhile, the Lemon & Seafood Cooking Class provides a personalized and fun way to learn regional recipes. No matter which you choose, each promises a delicious, memorable adventure—just remember to book early, so you don’t miss out on these authentic Positano food tours.