Shanghai: Vegan and Vegetarian Cooking Class with Market

Shanghai: Vegan and Vegetarian Cooking Class with Market
Location: East China, China
Country: China
Rating: 4.9
Price: $375 per person
Supplier: Yin Studio

Quick Overview
Imagine spending a day in Shanghai not just tasting its vibrant food scene but actually learning how to make its most beloved dishes. This 8-hour vegan and vegetarian cooking class offers a deep dive into Chinese culinary traditions, focusing on plant-based versions of classic favorites like soup dumplings and other veggie dishes. Led by knowledgeable guides, the experience starts with a visit to a lively local market, where you’ll learn helpful Chinese phrases to better connect with vendors and navigate the bustling stalls.

What we love most are two practical aspects: first, the opportunity to master the art of vegan soup dumplings—a feat many travelers assume is only possible with meat-based fillings; second, the inclusion of a market exploration, which turns a cooking class into an immersive cultural experience.

A possible consideration? The price is on the higher side, but for those eager to learn authentic techniques and enjoy a comprehensive culinary outing, the value is clear.

This tour is perfect for foodies, vegetarians, vegans, and curious travelers who want to go beyond the typical tourist fare and really get their hands into local ingredients and flavors.

Key Points

• Authentic Cooking Skills: Learn to make vegan soup dumplings and four traditional Chinese vegetarian dishes.
• Local Market Experience: Discover fresh produce, practice Chinese phrases, and gain cultural insights.
• All-Inclusive: Ingredients, utensils, recipes, refreshments, and a knowledgeable guide are included.
• Flexible Booking: Reserve now, pay later, and cancel up to 24 hours in advance with a full refund.
• Small Group or Private: The experience is tailored for private groups, ensuring personalized attention.
• Duration: A full 8-hour experience, making it a comprehensive culinary day out.

You can check availability for your dates here:

Exploring Shanghai’s Vegan and Vegetarian Culinary Scene

Stepping into this cooking class, you quickly realize it’s more than just a lesson in the kitchen. It’s an introduction to Shanghai’s culinary soul, especially its ability to craft flavorful, satisfying vegetarian dishes. The city might be famous for its seafood and meat-heavy cuisine, but this experience highlights how plant-based ingredients can shine just as brightly.

The class begins at Yin Studio, located inside a residential compound, which might seem unassuming at first but quickly reveals itself as a cozy, well-organized space. The instructor, who speaks English, Chinese, and Japanese, guides you through the process with patience and a good sense of humor—essential qualities when tackling delicate dumpling pleats and dough textures.

We loved the clear focus on techniques—you’ll learn how to make dough, pleat dumplings, and achieve that perfect tender, chewy texture. The instructor emphasizes plant-based fillings, proving that vegan versions can be just as delicious as traditional ones. The fact that recipes are provided to take home means you can recreate these dishes long after the class ends—which is a bonus for food lovers wanting to bring a piece of Shanghai back to their own kitchens.

Another highlight is the market visit, where you’ll see a spectrum of fresh produce, seasonings, and local ingredients. The guide teaches simple but useful Chinese phrases to help you negotiate and connect with vendors—something that can turn a hurried shopping trip into a more engaging cultural exchange.

A minor consideration: because this is a full-day experience, it requires a good deal of time and energy. Travelers with tight schedules might need to plan accordingly, but for those looking to indulge in a culinary adventure, it’s well worth it.

What to Expect at Each Stage

Meeting and Introduction

The class starts at Yin Studio, accessed via a shared kitchen through a residential compound. Once inside, you’ll meet your instructor and fellow participants—whether a private group or a small class. Expect a warm welcome and an overview of what you’ll be creating.

Market Tour

Your guide will lead you through a bustling local market, where the sights, sounds, and smells instantly transport you to another world. Here, you’ll see a vibrant array of fresh vegetables, tofu, mushrooms, and seasonings—ingredients that form the backbone of Chinese vegetarian cooking. This part of the tour allows you to see firsthand how local ingredients are selected and sold.

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Cooking Session

Back at the studio, the real work begins. You’ll learn step-by-step how to prepare dough, fill and pleat vegan soup dumplings, and cook four classic dishes. The instructor’s well-structured guidance ensures even beginners can follow along, and you’ll end up with a handful of delicious, visually appealing dishes.

During this time, you might find yourself laughing at the occasional pleat mishap or marveling at how the instructor transforms simple ingredients into something special. Plus, the inclusion of light refreshments and tea keeps you energized throughout the day.

Tasting and Cultural Tips

Once the dishes are ready, you’ll savor what you’ve made, enjoying the fruits of your labor. The instructor also shares important Chinese phrases, which can be handy if you want to buy ingredients independently or just feel more connected to the local culture.

Wrap-up and Recipes

At the end, you’ll receive printed recipes and tips on how to replicate these dishes at home. Leaving with new skills, recipes, and a few Chinese phrases makes this class much more than a fleeting experience.

The Value of This Experience

While the cost of $375 per person might seem steep, it covers all ingredients, utensils, recipes, and a comprehensive, well-organized experience. You’re paying not just for the cooking, but for insider access to local markets and personal guidance from a knowledgeable instructor—something that elevates this beyond a typical cooking demo.

Authenticity is key here. Many reviews emphasize how well the class captures the spirit of Chinese vegetarian cuisine, and the inclusion of market interaction adds a layer of genuine cultural exchange. The focus on plant-based cooking makes it especially relevant today, as more travelers seek sustainable, vegan, or vegetarian options without sacrificing flavor.

Who Will Love This Tour?

This class is best suited for adventurous eaters, those interested in learning new culinary skills, and travelers who want a personal connection to Chinese food culture. Vegetarian and vegan travelers will find it particularly valuable, but meat-eaters interested in plant-based cooking techniques will also appreciate the focus on flavor and technique.

It’s perfect for visitors who enjoy interactive experiences and are comfortable spending a full day exploring, cooking, and tasting. If you’re looking for a hands-on, immersive way to understand Shanghai’s culinary identity, this class hits the spot.

Final Thoughts

This vegan and vegetarian cooking class in Shanghai offers more than just a meal. It’s a chance to learn authentic techniques, connect with local culture, and gain cooking skills that you can take home. The combination of market exploration, language tips, and hands-on cooking makes it a well-rounded, rewarding experience for those eager to go beyond typical city tours.

The knowledgeable guides, clear instructions, and focus on plant-based dishes make this experience a standout for anyone who loves food and wants a meaningful, engaging day in Shanghai. The price reflects the comprehensive nature of the tour, and the chance to bring home recipes and new skills adds long-term value.

If you’re ready to roll up your sleeves and cook your way through Shanghai’s veggie cuisine, this class is an excellent investment.

Frequently Asked Questions

Is this tour suitable for beginners?
Yes, the instructor provides step-by-step guidance, making it accessible for those new to Chinese cooking.

Can I participate if I have food allergies?
This experience is not suitable for people with food allergies, as all ingredients are provided and cooked on-site.

What languages are spoken during the class?
The instructor speaks English, Chinese, and Japanese, ensuring clear communication.

How long is the entire experience?
It lasts approximately 8 hours, offering a full day of culinary learning and market exploration.

Are recipes provided?
Yes, you’ll receive recipes to take home, so you can try making the dishes yourself later.

Where does the class meet?
At Yin Studio, located inside a residential compound at 2nd floor, building 17, 190 Guangyuan Lu.

What should I bring?
Comfortable shoes are recommended, as you’ll be walking through the market and standing during cooking.

Is there a cancellation policy?
Yes, you can cancel up to 24 hours in advance for a full refund.

Can I book and pay later?
Absolutely. You can reserve your spot now and pay nothing until you’re ready.

Who is this experience best for?
It’s ideal for food lovers, vegetarians, vegans, and those wanting an authentic, engaging culinary day in Shanghai.

In essence, this class offers a rare chance to truly taste and learn Shanghai’s plant-based cuisine while gaining practical language skills and cultural insights. It’s an experience for those who value authentic, hands-on learning and are eager to bring new skills back home.

You can check availability for your dates here: