Ubud Healing Retreat Yoga, Massage, Purification & Rice Terraces: A Deep Dive into Bali’s Wellness Charm

If you’re craving a peaceful escape that combines relaxation, culture, and a touch of spiritual healing, then the Ubud Healing Retreat might just be your perfect fit. This thoughtfully curated experience takes you through a series of calming activities starting in the privacy of your villa, then meandering through lush rice terraces, and finishing at a sacred temple. At around $19.42 per person, it offers an impressive blend of value and authenticity—designed for travelers who want more than just sightseeing, but a chance to connect with Bali’s holistic traditions.
What we love most? First, the private yoga session directly at your villa, which allows for personalized attention without the buzz of a crowded studio. Second, the balance of activities—from a soothing Balinese massage to the sacred purification ritual—each part feels carefully chosen to promote genuine healing and connection.
A possible consideration? The timing flexibility means your experience can vary from 1 to 6 hours, which might be great for some, but those with tight schedules should plan carefully. The tour suits travelers looking for a peaceful, introspective day rather than high-energy adventure, especially those interested in Balinese culture and spiritual practices.
Key Points
- Affordable luxury: At around $19.42, this retreat offers a comprehensive wellness experience.
- Authentic cultural elements: Includes a sacred water purification ritual at Tirta Empul, guided by local priests.
- Flexible itinerary: From 1 to 6 hours, allowing you to customize your day.
- Combination of activities: Yoga, massage, rice terraces, and cultural temple visits all in one package.
- Private and intimate: Exclusive for your group, ensuring personalized attention.
- Great for mindfulness seekers: Those wanting a meaningful escape, not just sightseeing.
Planning more time in Ubud? We've covered other experiences worth considering.
An In-Depth Look at the Ubud Healing Retreat Experience

Starting Point: Private Yoga at Umah Shakti Yoga
Your journey begins with a private yoga session in your villa—an aspect that immediately sets this retreat apart. The yoga instructor, possibly named from reviews as attentive and guiding, will come directly to your accommodation. Whether you’re a beginner or a seasoned yogi, the focus here is on gentle, calming practices that aim to center and relax. This personalized approach allows for modifications suited to your skill level, making it accessible to all.
The setting of yoga in your villa means you wake up each morning with the sounds of Bali’s natural environment—birds chirping and leaves rustling—creating a truly tranquil atmosphere. We loved how this private start offers a sense of exclusivity, removing the chaos often associated with group classes.
The Soothing Balinese Massage at U Relax
Following yoga, you are transported—either physically or mentally—to U Relax at U Fun Field, where an open-air jungle massage awaits. This 60-minute traditional Balinese massage uses natural oils, long, flowing strokes, and a setting surrounded by lush greenery, making it almost impossible not to unwind completely.
One reviewer noted, “the massage was really good,” emphasizing how natural surroundings enhance the relaxation. Because the massage isn’t included in the price, it’s worth considering whether to add it as it offers excellent value for the natural, calming ambiance. Keep in mind, there aren’t shower facilities at the massage spot, so plan accordingly if you prefer to freshen up afterward.
Walking Through Rice Terraces at U Fun Field
Next, the experience takes a turn toward Bali’s agricultural beauty. A guided walk through the private rice terraces at U Fun Field reveals Bali’s traditional farming landscape—an often overlooked aspect of the island’s culture. The peace and quiet here, away from tourist-heavy spots, give you a chance to reflect and take in the scenery.
A reviewer described this walk as “a peaceful reset,” which sums up the calming effect of connecting with Bali’s natural rhythms. The rice terraces are a fantastic photo opportunity and show how the land sustains the island’s culture. This part of the tour is about 30 minutes, but it leaves a lasting impression of Bali’s simple yet profound beauty.
The Sacred Tirta Empul Temple and Purification Ritual
The finale of this retreat is a visit to Tirta Empul, an iconic temple known for its water purification ritual (Melukat). Guided by a local priest, you participate in a sacred cleansing, which is believed to wash away negative energy and foster spiritual renewal.
From reviews, we learn that the ritual involves wearing a sarong or traditional costume, provided as part of the package. It’s an authentic experience, and guides are there to explain each step, making it accessible even for first-timers. Be aware, however, that women who are menstruating are not permitted to participate in the temple purification—so plan accordingly.
Glide on the Dreamcatcher Swing at U Fun Field
For a bit of fun and an unforgettable photo, the tour includes a ride on U Fun Field’s famous Dreamcatcher Swing, the world’s largest. As you soar high above the rice fields, you can make a wish—trust us, it’s a moment that feels almost magical.
While the swing is a unique experience, keep in mind that rental dresses and professional photography cost extra. Still, you might find that the opportunity to enjoy Bali’s breeze from this vantage point is worth it.
Practical Details: What to Expect

The tour is designed for flexibility. The total duration is approximately 1 to 6 hours, depending on how many activities you include and how long you wish to stay at each stop. Transportation is provided if you opt for the full healing package, making logistics simple and comfortable.
The price point—just $19.42—is quite reasonable given the range of activities, especially considering the cultural significance of the purification ritual and the personalized nature of the yoga. Additional costs include optional activities like the massage, dress rental, photographer, or U Fun Field’s other attractions, but even without these extras, you get a well-rounded experience.
The experience starts at U Fun Field, with pickup offered, making it easy to coordinate. It’s a private tour, so your group will be the only participants, enhancing the intimate, relaxed vibe.
Who Will Love This Tour?
This experience appeals most to mindfulness seekers, culture lovers, and those wanting a gentle escape from busy tourist spots. It’s particularly suited for travelers who value personalized attention and authentic cultural practices, as evidenced by reviews mentioning how the ritual and rice terraces left a lasting impression.
Considerations
If your schedule is tight or you prefer a very brief, high-impact experience, the shorter options are perfect. However, those looking for a full-day in-depth relaxation might find the longer duration more satisfying. Remember, the purification ritual is a spiritual practice that requires respectful participation, so it’s best suited for those open to culture.
Final thoughts: Is It Worth It?

This retreat offers more than just physical relaxation; it’s a chance to connect deeply with Bali’s spiritual and natural elements. For a modest price, you get a tailored blend of yoga, massage, cultural insight, and scenic beauty—a true holistic escape.
Whether you’re a solo traveler seeking peace, a couple wanting a romantic cultural day, or someone curious about Balinese traditions, this experience provides genuine value. The focus on authentic rituals and natural surroundings makes it stand out from more commercialized options.
While it might not suit those looking for high-energy adventures or full-day excursions, it’s perfect for anyone interested in mindful wellness and cultural authenticity. Overall, it’s a balancing act of relaxation, cultural depth, and scenic beauty wrapped into a surprisingly affordable package.
FAQs

Is transportation included in the tour?
Yes, transportation is provided if you opt for the Healing Package. It makes logistics easier and more comfortable.
How long does the tour last?
The experience varies from about 1 hour up to 6 hours, depending on your choices and pace.
Can I participate if I’m a beginner at yoga?
Absolutely. The yoga session is tailored to all skill levels and is designed to be calming and accessible for everyone.
What should I wear for the purification ritual?
You’ll be provided with a sarong or traditional costume for the Melukat ceremony, so just wear modest clothing underneath.
Are there any activities that cost extra?
Yes, extras like the massage, dress rental for the swing, or photography services come at additional costs if you choose to indulge.
Is the experience suitable for solo travelers?
Yes, since it’s a private tour for your group, solo travelers will still enjoy the personalized, intimate atmosphere.
Are children or teenagers allowed?
Most travelers can participate, but check the specific policies for minors, especially regarding temple rituals and physical activities.
What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund. Cancellations within 24 hours are non-refundable.
Is this experience available rain or shine?
It requires good weather, and if canceled due to poor weather, you’ll be offered a different date or a full refund.
Can I extend the tour if I want more activities?
Yes, you can customize your time at U Fun Field or add more activities, but additional costs may apply.
This Ubud retreat offers a thoughtful, genuine slice of Bali’s wellness culture—perfect for those seeking peace, authenticity, and a connection to the island’s spiritual side.
More Tour Reviews in Ubud
- Bali Lembongan Island Beach Club Day Trip
- Ubud Full Day ATV Adventure with Rice Terrace and Temple Ritual
- Ubud Hidden Gems Waterfalls and Private tour
- Full Day Tour ATV Adventure and Tegenungan Waterfall and Temples
- Ubud Private Nature and Temple Tour
- Bali’s Hidden North & Iconic West: Munduk, Lovina & Tanah Lot
More Ubud experiences we've covered
- Bali Lembongan Island Beach Club Day Trip
- Ubud Full Day ATV Adventure with Rice Terrace and Temple Ritual
- Ubud Hidden Gems Waterfalls and Private tour
- Full Day Tour ATV Adventure and Tegenungan Waterfall and Temples
- Ubud Private Nature and Temple Tour
- Bali’s Hidden North & Iconic West: Munduk, Lovina & Tanah Lot
- Full Day : Ubud And Tanah Lot Temple Tours
- Nusa Penida Trip with Snorkeling all-Inclusive
- Monkey Forest, Temple, Waterfall and Rice Terrace in Ubud Tour
- Ubud Rafting, The Best Bali White Water Rafting
- Snorkeling at Blue Lagoon Bali with Lunch and Transport
- Kintamani Down Hill Cycling
