White Water Rafting in La Fortuna, Costa Rica: An Adventure for All

Imagine paddling through the lush rainforests of Costa Rica, surrounded by towering green walls dripping with waterfalls, and feeling the rush of white water rapids beneath you. That’s exactly what you get with this 6.5-hour guided rafting tour along the Sarapiquí River, only a short drive from La Fortuna. For $94.55 per person, you’ll spend time navigating over 30 rapids—many rated Class IV—and taking in spectacular scenery and wildlife sightings, all led by experienced guides with a knack for safety and fun.
What we love most about this trip is how it balances adventure and comfort. First, the guides are known for their knowledgeable, friendly approach, making even nervous beginners feel at ease. Second, the scenic stops for swimming in crystal-clear pools between rapids and the chance to see monkeys, sloths, and colorful birds make this more than just a whitewater ride. That said, the duration and physical nature of the tour mean it’s best suited for those with moderate fitness levels and a spirit ready for a splashy good time.
A consideration worth noting is the rapids’ intensity—many are Class IV, which might be a bit much for very young children or anyone with limited physical strength. However, the tour is designed to be accessible for all skill levels and can be adjusted, with some guides suggesting the youngest or less experienced participants opt for calmer river sections. Overall, if you’re craving an authentic, lively experience with plenty of wildlife and stunning views, this tour is a top pick.
This adventure suits families, groups of friends, and solo travelers looking for a fun way to connect with nature and test their paddling skills. It’s also perfect for those who appreciate professional guides and want a memorable day that balances adrenaline with natural beauty.
Key Points

- Scenic Setting: Located in the rainforest lowlands, offering lush jungles and waterfall views.
- Balanced Experience: Combines thrilling Class III & IV rapids with relaxing pools for swimming.
- Wildlife Sightings: Opportunities to see monkeys, sloths, iguanas, and tropical birds.
- Family-Friendly Options: Suitable for a range of ages and fitness levels with guidance.
- Value for Price: At just under $95, includes transportation, guidance, and a traditional Costa Rican meal.
- Expert Guides: Guides are praised for their safety focus, knowledge, and friendliness.
Planning more time in La Fortuna? We've covered other experiences worth considering.
An In-Depth Look at the White Water Rafting Experience

The Itinerary and What to Expect
This white water rafting tour is centered around a 14 km stretch of the Sarapiquí River, a popular choice for rafting enthusiasts and newcomers alike. The journey begins early, with a pickup around 8:00 am, allowing you to start the day with fresh energy and avoid the midday heat. The tour lasts approximately 6 hours and 30 minutes, including transportation, safety instructions, the actual rafting, and a hearty Costa Rican lunch.
Once you arrive at the launch point, you’ll be greeted by guides who are well-versed in the art of rafting and wildlife spotting. Before heading out, a detailed safety briefing is given, including instruction on paddling techniques and what to do in case of a splash or a bump. These guides are praised for their professionalism and friendliness, ensuring everyone feels confident and secure.
The Rafting: Adventure and Relaxation
The rafting itself lasts about 2 ½ hours. You’ll paddle through Class II and III rapids, with a few touching Class IV sections that deliver the big splash moments everyone remembers. These higher-rated rapids bring a level of excitement that’s perfect for adventurous travelers, but the guides are attentive to your comfort and skill level.
Many reviews highlight how safety measures are diligently observed, with guides like Rolan and Mauricio being particularly knowledgeable about the flora and fauna—making the trip both educational and exhilarating. As one reviewer states, “Rolan was very experienced and knowledgeable about wildlife, Costa Rican history, and conservation.”
Between rapids, you’ll have opportunities to swim and relax in the calm, crystal-clear pools. These stops give you time to catch your breath, enjoy the scenery, and perhaps snap a few photos of the lush jungle and playful wildlife. You might spot howler monkeys, sloths, and vibrant birds, making each pause feel like discovering a hidden treasure.
The Final Stop and Lunch
The trip concludes at the Sibaja Family property, where you can shower and change in private facilities, then indulge in a delicious Costa Rican meal at Soda Marielos. Many reviewers mention the fresh, flavorful food as a perfect way to end an action-packed day, providing a moment to reflect and share stories of the rapids.
- Transportation from La Fortuna to Tamarindo Beach
- Full Day Tour with Safari Float, Waterfall and Volcano Hike
- Transfer from Arenal Volcano to Manuel Antonio
- Caño Negro Wetlands by Boat|Small groups 8 max
- Private Arenal Volcano Lava Trails Experience
- Private Transfer From La Fortuna To Manuel Antonio From 7 to 10 passengers
The Guides and Safety
What truly elevates this experience are the guides—they are consistently praised for their safety focus, knowledge, and friendly demeanor. Whether it’s pointing out wildlife, explaining the river’s history, or simply making everyone feel at ease, guides like Abel, Moe, and Mauricio contribute to a safe, fun, and memorable day.
Logistics and Practicalities
- Meeting Point: Conveniently located, with pickup offered from your hotel.
- Physical Fitness: Moderate fitness is recommended—if you’re active and enjoy water, you’ll do well.
- Group Size: The tour is private, meaning your group gets dedicated attention.
- Weather: The tour is weather-dependent, but if canceled due to rain, you’ll get a full refund or a new date.
- Booking: Book about 25 days in advance on average, so plan ahead during peak seasons.
What the Reviews Say About This Tour
The consistent praise from over 23 reviews gives a clear picture of what to expect. Many mention how friendly, knowledgeable guides make the trip easier and more enjoyable. For example, one reviewer said, “My guides held a safe place for us to try new adventures,” highlighting the importance of good leadership.
Wildlife sightings are a highlight, with visitors noting seeing monkeys, sloths, and tropical birds. The scenery is described as breathtaking, with waterfalls and jungle walls creating a stunning backdrop. Several reviews emphasize the fun, family-friendly atmosphere, with some families opting for the calmer river sections for the youngest members.
Safety is consistently praised, with guides making sure everyone is comfortable and well-informed. The lunch at Soda Marielos is also a favorite, giving visitors a taste of authentic Costa Rican cuisine after their exciting day.
Who Should Book This?
If you’re someone who loves adventure, wildlife, and beautiful scenery, this tour ticks all the boxes. It’s perfect for families, couples, or solo travelers eager for a fun, active day with some educational moments. Those with moderate physical fitness will find it accessible, and the focus on safety makes it suitable even if you’re new to rafting.
The Sum Up

This white water rafting experience in Costa Rica offers a thrilling yet accessible adventure, blending exhilarating rapids with serene wildlife encounters and stunning rainforest scenery. The professional guides and well-organized itinerary ensure a memorable day that balances adventure and comfort.
For travelers seeking a mix of adrenaline, nature, and local flavor, this tour provides excellent value, with plenty of excitement for the price. It’s particularly suited for those who appreciate expert guidance and desire an authentic Costa Rican experience away from the more touristy spots.
If you’re ready to test your paddling skills amidst lush jungle vistas and splash through some of the best rapids Costa Rica has to offer, this trip is an excellent choice for an unforgettable adventure.
Frequently Asked Questions

Is transportation included in the tour?
Yes, the tour offers pickup from your hotel, making it convenient and saving you the hassle of finding the starting point.
How long does the rafting last?
The actual rafting experience is about 2 ½ hours, but with travel time and stops, the whole outing lasts approximately 6 hours and 30 minutes.
Are the rapids suitable for beginners?
The river features Class II and III rapids, making it accessible for most beginners, but there are some Class IV sections that add excitement. Guides will ensure safety for all levels.
What should I wear or bring?
Wear quick-drying clothes, secure footwear, and bring a waterproof camera or phone in a waterproof case. A towel and change of clothes after the trip are recommended.
Can kids participate?
While the tour is generally suitable for families, the rapids’ intensity means very young children might need to opt for calmer river sections or sit out the more intense parts.
What wildlife might I see?
Expect to see monkeys, sloths, iguanas, and numerous tropical bird species, especially during stops for swimming and wildlife spotting.
Is the tour suitable if I have limited physical fitness?
A moderate level of fitness is recommended. If you’re active and comfortable in the water, you’ll enjoy the experience; guides will assist if needed.
What is the cancellation policy?
Cancellations are free if made 24 hours in advance. In case of bad weather, the tour can be rescheduled or refunded.
This white water rafting trip combines the thrill of rapid currents with the tranquility of rainforest views and wildlife encounters. It’s a lively, authentic way to connect with Costa Rica’s natural beauty—suitable for all who are ready for a splash of adventure.
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