Azores: Guided Hiking Tour Salto do Prego – Sanguinho

Exploring the southeastern coast of São Miguel with a guided hiking tour to Salto do Prego and Sanguinho offers a rewarding mix of nature, history, and volcanic wonders. Priced at $97 per person and lasting around 8 hours, this experience strikes a balance between active exploration and relaxation. You’ll visit lush orchards, walk through serene forests, and encounter volcanic features like fumaroles and hot springs, all led by knowledgeable guides who bring the island’s stories alive.

What really draws us in are the spectacular waterfall at Salto do Prego, where you can take a refreshing dip, and the abandoned village of Sanguinho, which offers a glimpse into the island’s past. Plus, the optional visit to a thermal bath provides a soothing end to a day packed with adventure. That said, the hike involves some moderate ascents and uneven paths, so it’s best suited for those comfortable on their feet. If you’re after an authentic, immersive day in nature and local history, this trip hits the mark.

For those considering whether it’s worth the price, keep in mind that the tour includes transportation, certified guides, and a picnic lunch, making it a pretty good value for a full day of activity. Be aware that entrance fees to thermal sites aren’t included, so plan accordingly. This tour appeals most to travelers who love to explore on foot, enjoy volcanic landscapes, and appreciate guides who can share insight into the region’s geology and history.

Key Points

• Authentic Hiking Experience: Walk through forests, orchards, and ancient routes once used by locals, providing a genuine taste of São Miguel.
• Natural Highlights: Visit the stunning Salto do Prego waterfall and take a dip in its natural pool, or relax afterward in a thermal bath.
• Historical Charm: Pass through the abandoned yet restoring village of Sanguinho, offering a peek into the island’s past.
• Volcanic Features: Observe fumaroles and hot springs up close, understanding the island’s volcanic activity.
• Guided Insights: Guides are praised for their knowledge, making the experience informative and engaging.
• Flexible & Inclusive: Pickup and drop-off are included, with options for small or private groups, adding convenience and intimacy.

You can check availability for your dates here:

A Detailed Look at the Tour Experience

Starting Point and Transportation

The adventure kicks off in one of five pickup locations—Capelas, Lagoa, Caloura, Ponta Delgada, or Ribeira Grande—making it convenient no matter where you’re staying on São Miguel. Once on board, a scenic 75-minute van ride delivers you to Faial da Terra, where the real fun begins. The comfortable transport, including pickup and drop-off, makes the logistics smooth, so you can focus on the scenery and the hike.

The Hike to Salto do Prego

The hike itself is described as moderate in difficulty, involving a streamside trail, some uphill sections, and crossing wooden bridges and stone paths. We loved the way the trail offers a peaceful atmosphere amid lush trees, creating a perfect setting for a day away from busy tourist spots. As you walk, your guide will point out volcanic features and share stories about the landscape’s formation—something that makes the hike much more than just exercise.

Reaching Salto do Prego, you’ll see the famous waterfall, which cascades into a natural pool. The clear waters invite you for a quick swim if you’re brave enough, or simply a tranquil moment to soak in the scenery. The natural pool is a real highlight, offering both refreshment and a chance to connect with nature.

The Village of Sanguinho

On the return, your route takes you to the abandoned village of Sanguinho, an evocative place that’s currently being restored. Walking through its deserted streets, you can imagine what life was like here decades ago. The panoramic views of the valley and the ocean are stunning, and guides often highlight how this site embodies the island’s history of rural life and resilience.

According to a review, “We were warmly welcomed by Tiago. He was incredibly knowledgeable and gave us a fantastic day.” This enthusiasm for storytelling makes the visit to Sanguinho especially memorable, giving a sense of connection to the island’s past.

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Lunch and Volcanic Exploration in Furnas

After the hike, a picnic lunch recharges your energy—perfectly timed to enjoy amidst nature or at a scenic viewpoint. In the afternoon, the tour explores Furnas, famed for its volcanic activity. You’ll see fumarolic fields with steaming vents, hot springs, and cold springs. This segment allows you to observe volcanic phenomena firsthand, adding a scientific edge to your experience.

Relaxing in Thermal Waters

The tour concludes with an optional visit to one of São Miguel’s famed thermal baths—either Terra Nostra Park or Poça da Dona Beija. While entrance fees are not included, both spots are worth a visit if you have the time. A soak in the warm waters after a day of hiking can be incredibly rejuvenating, especially as your muscles may be a bit tired but happy.

Practical Details & Tips

The tour lasts about 8 hours, with check-in times varying. The small group sizes or private options enhance the experience, making it more intimate and tailored. Be sure to bring comfortable shoes, a sun hat, sunscreen, rain gear, and swimwear if you plan to dip at Salto do Prego.

The activity is not suitable for pregnant women, or those with mobility or serious health issues, given the moderate physical demands. It’s also wise to inform your guide about any injuries or health concerns beforehand.

Who Will Love This Tour?

This guided hike is ideal if you enjoy moderate physical activity amid stunning volcanic landscapes. It’s perfect for travelers who appreciate guides that can share detailed insights into the geology and history of São Miguel—helping you feel connected to the land. The combination of nature, history, and volcanic phenomena makes it a well-rounded experience.

If you’re traveling with active family members or friends who enjoy exploring on foot, this trip offers a great balance of adventure and comfort. It’s especially recommended for those who want to see lesser-visited spots like Sanguinho and get a real feel for the island’s rural charm. And if relaxing in thermal waters is your idea of a perfect ending, this tour neatly includes that option.

Final Thoughts: Is It Worth It?

This tour delivers excellent value by combining a scenic, well-guided hike with cultural and geological insights, plus the chance to unwind in thermal waters. The experience’s highlight—the Salto do Prego waterfall and the historic Sanguinho village—showcase São Miguel’s authentic charm away from crowds. For a full day immersed in nature with a knowledgeable guide, it’s hard to beat the mix of active exploration and relaxing moments.

The price of $97 includes transportation, guided insights, and a picnic, making it a hassle-free way to cover a lot of ground. The fact that the guides are praised for their professionalism and knowledge adds significant value, especially for travelers eager to learn about the island’s volcanic forces and rural history.

However, keep in mind the physical demands of the hike and the fact that entrance fees for thermal baths are extra. If you’re comfortable on your feet and eager to see a mix of waterfalls, old villages, and volcanic activity, this tour offers an authentic slice of São Miguel.

FAQ

Is this tour suitable for children?
Yes, children can enjoy this tour, but they should be able to handle a moderate hike. Always check with the provider about specific age recommendations.

What should I bring?
Bring comfortable shoes, a windbreaker, sunglasses, sun hat, swimwear, towel, sunscreen, rain gear, breathable clothing, reusable water bottle, waterproof bag, and face mask or protective covering.

Can I join the tour if I have mobility issues?
This activity is not recommended for people with mobility impairments because of the uneven trails and moderate ascents.

Are the thermal bath visits included in the price?
No, entrance tickets to Terra Nostra Park or Poça da Dona Beija are not included. You can choose to visit these spots after the tour for an additional cost.

How long is the driving between stops?
The van ride from the starting point to Faial da Terra is about 75 minutes, with another 30-minute drive to return from Furnas.

What languages do guides speak?
Guides are available in Portuguese, Spanish, and English, ensuring clear communication regardless of language preference.

Is there a vegetarian or special diet option for the picnic?
The provided picnic lunch is included, but specific dietary needs should be communicated when booking.

In summary, this guided hiking tour on São Miguel offers a well-balanced mix of nature, history, and volcanic wonders, led by knowledgeable guides who bring the landscape to life. It’s an excellent choice for active travelers looking for an authentic, memorable day on the island.

You can check availability for your dates here: