London Food Tour in Soho or Borough Market With 6+ Tastings

Imagine wandering through one of London’s most vibrant neighborhoods, sampling some of the city’s best bites, and hearing stories that bring each dish to life. For about $127 per person, you get to choose between two iconic areas—Borough Market or Soho—each offering a distinct flavor of London’s culinary soul. These tours last around three hours, with a friendly, knowledgeable guide leading the way, and include over six tastings that highlight everything from British classics to global favorites.

What we love about these experiences is how they combine delicious food with local insights. We especially appreciate the chance to try authentic British dishes like fish & chips and sausage rolls at Borough Market, and to explore Soho’s multicultural street food scene, featuring bao buns, tapas, and even a gin tasting. Plus, the small-group setting ensures personal attention and plenty of interaction.

A potential consideration? The tours are designed for most travelers but are not suitable for those with mobility impairments or wheelchair users. Also, since the itinerary can shift depending on weather and vendor availability, you might not see every single stop listed but will still enjoy a well-rounded experience.

Perfect for food lovers, history buffs, or anyone eager to eat their way through London’s neighborhoods, these tours are best suited for those who appreciate authentic flavors and storytelling over just ticking off sights. Whether you’re visiting for a few days or a long-term local, you’ll leave with new favorites and a deeper understanding of London’s culinary heritage.

Key Points

• Authentic Local Flavors: Tastes range from British classics to international dishes, showcasing London’s diversity.
• Expert Guides: Knowledgeable, friendly guides share stories, history, and insider tips.
• Varied Neighborhoods: Borough Market offers British tradition; Soho provides multicultural vibrancy.
• Generous Tastings: Over six tastings on each tour ensure you’re well-fed and satisfied.
• Flexibility & Convenience: Tour prices include food, drinks, and secret dishes, with flexible booking and cancellation.
• Limited Accessibility: Not suitable for those with mobility issues or wheelchair users.

If you’re planning to get a true sense of London beyond the famous landmarks, a guided food tour offers a delightful way to enjoy the city’s flavors while soaking up its atmosphere. These tours in Borough Market and Soho are more than just taste-testing—they’re a journey into the stories, history, and culture woven into each bite.

You can check availability for your dates here:

Borough Market: The Heart of British Food

Starting with the Borough Market tour, you’ll find yourself among over 100 stalls brimming with fresh, local, and artisan produce. This market has been a hub for food lovers for centuries, and today it remains a lively, colorful space. Your guide will introduce you to the market’s history and point out hidden gems along the way.

What makes Borough Market special is its focus on British staples. The tour kicks off with a hot, flaky sausage roll, a true treat that showcases traditional baking. We loved the way our guide explained the difference between British chips and French fries—a small detail, but one that adds flavor to the experience. Then, we moved on to award-winning fish & chips—crunchy, golden, and perfectly seasoned.

One of the most praised aspects, according to many reviews, is the generous portion sizes. Several guests mentioned that no one leaves hungry, and that the food choices are carefully curated to balance hearty fare with lighter bites. For example, the selection of British cheeses served with grapes, chutney, and crackers was a highlight, paired beautifully with London ales or ciders. Finishing with a classic English dessert and a pot of breakfast tea caps off the meal, leaving you both full and content.

A hidden gem is the “Secret Dish,” which is only revealed during the tour. Guests often find this surprise a delightful end to their tasting adventure, adding a layer of exclusivity and fun.

Authentic insights are a key part of this tour. As one reviewer put it, “Billie did an outstanding job explaining the Borough market and injecting some fun history about the area.” The guide’s storytelling makes the experience not just about eating but understanding how these foods fit into London’s history and daily life.

Soho: A Melting Pot of Global Flavors

Switching gears, the Soho tour immerses you in London’s multicultural street food scene. This neighborhood is known for its lively nightlife, quirky shops, and a diverse array of cuisines. The tour begins with croquetas and Catalan vermouth at a top tapas bar—your first taste of Spain’s influence in London.

As you wander through Soho’s busy streets, you’ll sample luxurious slow-roasted pork, Singaporean dishes, and some of the city’s best bao buns. These small bites reveal the city’s global flavors, reflecting its diverse population. Many guests raved about Soho’s hidden gems—places that are often locals’ secrets, away from tourist traps.

A special highlight is the gin tasting, which explores London’s long-standing love affair with this spirit. The guide will introduce you to three historic gins, enriching your understanding of this quintessentially British drink. Concluding the tour in a stylish Soho bar, you’ll enjoy a drink that’s both refreshing and culturally significant.

What we find particularly appealing about Soho’s tour is how it combines culinary exploration with storytelling. Guests have praised guides like Anna and Gary for their friendly approach, deep knowledge, and the lively narrative that accompanies each stop. Several reviews noted the well-paced nature of the tour, with enough time to enjoy each sample without feeling rushed.

The Experience: What’s Included and What to Expect

The tours are designed to be informative, engaging, and satisfying. For $127, you get more than just food—you gain insight into London’s history, culture, and the stories behind each dish. The price includes all tastings, drinks (including non-alcoholic options), and the secret dish, which tends to be a surprise highlight.

Small-group sizes ensure a personalized experience, with guides often sharing anecdotes and answering questions. Several reviewers mentioned guides like Chris, Luke, and Billie by name, praising their enthusiasm, humor, and local expertise.

The duration of about three hours strikes a good balance—long enough to savor the food without fatigue, and short enough to fit into a busy sightseeing schedule. Meeting points are convenient, though some guests noted that directions could be clearer, especially since the starting locations vary depending on the tour.

One point to keep in mind: since the itinerary depends on vendor availability and weather, some stops might shift slightly. However, the overall experience remains comprehensive and authentic.

Why These Tours Are a Great Value

Compared to eating solo at Borough Market or Soho, paying for a guided tour offers value beyond just the food. You get expert insights, local stories, and the chance to skip queues—which can be lengthy at popular spots. Many guests commented on how the tours eliminate the hassle of waiting in lines and help you discover less touristy spots.

While the cost might seem high at first glance, the portion sizes, variety of tastings, and storytelling make it worthwhile. Guests consistently mention that they felt they received more than their money’s worth in both food and knowledge.

More Great Tours Nearby

Accessibility and Practicalities

It’s important to note that the tours are not suitable for people with mobility impairments or wheelchair users, as some stops involve navigating crowded markets and uneven surfaces. The tours are primarily in English, but the lively guides and engaging stories make the experience accessible to most.

Booking is flexible: you can reserve in advance and pay later, with the option to cancel up to 24 hours in advance for a full refund. This makes it easier to plan around your other London activities.

If you’re a food enthusiast craving authentic bites from British to global cuisines, these tours fit the bill. They’re also perfect for history buffs who enjoy stories behind the food, and for social travelers who appreciate meeting new people in a friendly environment.

Both tours are especially suited for those who want a rundown of London’s neighborhoods through flavors, without the hassle of planning every stop yourself. However, if you have specific dietary restrictions or mobility issues, you might want to check whether the tour can accommodate your needs.

These guided food tours in Borough Market and Soho offer a delicious and informative way to experience London’s culinary diversity. The expert guides, generous tastings, and local stories come together to create an experience that’s both fun and educational.

Whether you’re indulging in British classics like fish & chips or exploring Soho’s international street food, you’ll leave with a fuller belly and a richer appreciation for London’s vibrant food scene. The tours are a great value for the experience they deliver—perfect for first-time visitors and seasoned locals alike.

If you’re looking for an engaging way to taste London beyond the typical tourist spots, this is an experience worth considering. Just come hungry, bring your curiosity, and enjoy every bite.

Are the food tastings suitable for all dietary restrictions?
Most tastings are carefully curated, but specific dietary needs (like allergies) should be communicated in advance. The tour guides are accommodating, but it’s best to check beforehand.

How long does each tour last?
Both tours are approximately three hours long, making them a manageable part of a day’s sightseeing.

Is the tour suitable for children?
While not explicitly stated, the focus on tasting and storytelling makes it suitable for older children and teenagers. Younger children might find it less engaging unless they are particularly interested in food.

Can I join the tour if I only want to try certain foods?
The tour is designed as a guided experience, so the tastings are part of the overall package. However, guides often share stories and allow some free time for exploration afterward.

Are the tours accessible for non-English speakers?
The tours are conducted in English, and guides are skilled at engaging diverse audiences. If language is a concern, check with the provider for possible options.

What if it rains?
Since the tour operates outdoors and in markets, weather might affect the experience. Guides are prepared to make adjustments, and most stops are covered or indoors, but it’s wise to bring an umbrella just in case.

Whether you’re a seasoned food lover or a curious traveler wanting to taste London in a new way, these guided tours promise a memorable experience filled with flavor, stories, and local charm.