Quito

15 Best Quito Food Tours

The eating routes through the Andean capital: old-town tastings, market tours with chefs and cooking classes that decode locro and llapingachos. Ecuadorian food is the continent’s quiet achiever; Quito makes the introduction.

1.Gastronomic and Cultural Walking Tour of Quito with Tastings

Discover Quito's charm on this 3.5-hour walking tour blending history, culture, and Ecuadorian tastings, led by knowledgeable guides.

Most Popular★ 5.0

“The tour itself was only good because Vivi made it exceptional. I loved it ❤️ From the moment we met her, it was clear that she is deeply passionate about her work and genuinely proud of her country, its people, and its history. Vivi doesn’t…”

Check Availability →Read our full review →

2.Cooking Class in Quito with Chef, Market Tour and Transportation

Discover Quito’s culinary delights with a 4-hour private cooking class, market tour, and transportation. Learn local recipes with friendly chefs in historic surroundings.

★ 5.0

“The market tour was exactly what I was looking for. Andres showed me local and indigenous fruits and produce that I have never seen before. The home-cooking class was great and I am looking to incorporate some of the dishes and ingredients into my own…”

Check Availability →Read our full review →

3.Quito Street Food Essentials

Discover Quito’s vibrant street food scene with this guided tour, exploring local markets, historic sights, and authentic bites in 3.5 hours.

★ 5.0

“This was a great food tour and Santiago was an excellent guide. We've found a great way to learn about a region and culture is through its cuisine. This tour did not disappoint. It was a wonderful experience! Santiago was friendly and very knowledgeable. All…”

Check Availability →Read our full review →

4.Explore Old Town Quito: Sightseeing, Food, Culture Small Group Walking Tour

Discover Quito’s Old Town through a 4-hour guided walking tour featuring landmarks, markets, local foods, ice cream making, and cultural stories—perfect for first-time visitors seeking authentic experiences.

★ 4.5

“Very good guide who gave an informative tour. Gave us a good insight into the history and culture of Quito”

Check Availability →Read our full review →

5.3 Hours Local Food Tour in Quito

Discover Quito’s authentic flavors on this 3-hour local food tour. Explore family-run eateries, taste artisanal dishes, and experience the city like a local.

★ 5.0

“Edwin gave us a fabulous insight into the food, history, and culture of Quito. Easily the best tour guide out of the 3 days we spent in Quito.”

Check Availability →Read our full review →

6.Quito after-dark street food tour

Discover Quito’s vibrant street food, street art, and local culture on this 2.5-hour after-dark tour with expert guides, authentic bites, and scenic views.

★ 4.5

“Fantastic tour. Very informative and we had a very passionate guide, very interesting background of Quito and La Floresta. Plenty of delicious food stops and heaps of street are to look at. Would recommend!”

Check Availability →Read our full review →

7.Ecuador Food Tour

Discover authentic Ecuadorian cuisine with a private cooking class and city tour in Quito, blending local flavors, culture, and stunning home dining experiences.

★ 5.0

“We spent an enjoyable afternoon with Maria. Upon arrival we toured her diverse garden to see some of the ingredients that would be part of our lunch – tree tomatoes, lemon verbena, etc. Her home, in a gated community, is comfortable and authentically decorated. Maria…”

Check Availability →Read our full review →

8.Private Famous Food Tour of Historic Old Town in Quito

Discover Quito’s culinary gems on this private 4.5-hour food tour exploring markets, historic plazas, local eateries, and traditional Ecuadorian flavors.

★ 5.0

“I have been on many food tours all over the world and this was by far the most disappointing experience. We paid a lot for this private tour and the first half of the tour was spent with a young couple who were doing a…”

Check Availability →Read our full review →

9.Quito street food Bites and Bricks with a Local Chef

Discover Quito’s authentic flavors and vibrant street art on a 3-hour guided tour, exploring local eateries, murals, and historic sites with a passionate chef.

★ 5.0

“This was a great experience to see the murals, learn about the history behind them, see the Quito most tourists don’t get to see, and try local the gems. I felt super safe and really enjoyed absorbing the knowledge he had to offer. Definitely recommend!”

Check Availability →Read our full review →

10.Private Quito City Tour and Food Tasting

Discover Quito’s charm with a private city tour blending history, vibrant markets, stunning viewpoints, and authentic local foods—perfect for first-time visitors.

★ 5.0

“We had a great time on our private tour of old quito. Our guide was excellent!! We couldn’t be happier with our tour. We got to try so many new foods & learned not only about history of quito but also culture. Of note you…”

Check Availability →Read our full review →

11.Quito Private & All Inclusive Cooking Class with Certified Chef

Discover authentic Ecuadorian flavors with a private, all-inclusive cooking class in Quito. Visit markets, learn traditional dishes, and enjoy a homemade meal.

★ 5.0

“The class was a very good experience! We started at the central market, tasting some local food along the way. Afterwords we went to the restaurant where I was able to prepare three dishes to eat. It was incredible food that I hope to make…”

Check Availability →Read our full review →

14.Afternoon Coffee in Quito – Foodie Tour with empanada cooking class

Discover Quito’s culinary soul with a private afternoon tour featuring local coffee, chocolate tastings, and a hands-on empanada cooking class for an authentic experience.

★ 5.0

“We arranged to be picked up at our hotel. The stop for coffee and a sweet was great. There was a lot of traffic to get to the city so we were in the car for quite awhile. Nothing you can do about that! We…”

Check Availability →Read our full review →

15.Premium Cooking Class Quito Tour

Join this premium Quito cooking class to learn Ecuadorian dishes, enjoy personalized instruction, and taste authentic flavors in a four-hour experience.

★ 5.0

“I enjoyed cooking with Carlos and learning about Ecuadorian Cuisine. He had done most of the prep in advance so there was a bit less actual cooking than I would have preferred. I ended up being the only one who signed up so I have…”

Check Availability →Read our full review →

More Quito Food Tours

Explore Quito

Gilded churches at altitude, with volcanoes on the day-trip list.