Playas Carrillo Bay to Bay Stand Up Paddle: A Truly Authentic Costa Rican Water Adventure

Imagine gliding across crystal-clear waters, feeling the sun on your face, and soaking in the unspoiled beauty of Costa Rica’s Carrillo Beach — often hailed as the top beach in the Pacific North. This stand-up paddleboarding (SUP) tour, offered by Samara Adventures, brings you right to the heart of this picturesque spot for roughly three hours of fun, fitness, and relaxation. The cost is $64 per person, making it an accessible way to enjoy one of Costa Rica’s most stunning beaches with a guide who’s keen on ensuring you get the most out of your experience.
What we love about this tour is its perfect blend of adventure and comfort. First, there’s the chance to work out and challenge yourself by paddling across the bay, which is great for a workout or just for the thrill of mastering SUP. Second, the opportunity to unwind while taking in peaceful ocean views, snorkeling equipment at your disposal, and snacks to keep you energized. It’s a well-rounded package that appeals both to active travelers and those looking to relax on the water.
A small note to consider is that this tour requires moderate physical fitness—so it’s best suited for those comfortable with some activity. Kids, seniors, or anyone unsteady on their feet might want to check their comfort level first, although the friendly guides are known for their patience and adaptability. This experience suits travelers seeking an authentic Costa Rican water experience, whether you’re a first-timer or a seasoned paddler.
Key Points

- Beautiful Location: Set in Playa Carrillo, voted one of the best beaches in the Pacific North.
- Inclusive Experience: Hotel pickup, snacks, soda, and snorkeling gear included.
- Suitable for All Levels: Guides adapt to different paddling skills, making it accessible for beginners and experienced paddlers.
- Balanced Activity: Combines a workout with leisure time and scenic views.
- Flexible Cancellation: Free cancellation up to 24 hours in advance.
- Group Size: Limited to 15 travelers, ensuring personalized attention.
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An In-Depth Look at the Carrillo Bay to Bay SUP Tour

What Makes Carrillo Beach Special?
Playa Carrillo is often called “the jewel of the Pacific North” — and it’s easy to see why. The soft sands, gentle waves, and emerald waters make it a perfect spot for paddleboarding. As the first stop of your trip, you’ll meet your guides, who are friendly and patient, especially if you’re new to SUP. They’ll go over safety tips and techniques, helping you feel confident as you prepare to hit the water.
The Itinerary Breakdown
The tour begins with a convenient pickup from your hotel or designated meeting points around 8:00 am. The transportation is included, saving you the hassle of finding your way through unfamiliar streets. Once at Carrillo Beach, expect a brief introduction to paddling techniques, with guides ensuring everyone understands how to control the SUP safely.
After the initial instructions, you’ll have about an hour to paddle across the bay. For those who want a good workout, this is the chance to paddle all the way from bay to bay, enjoying the serene water and panoramic views of lush mountains and bright blue skies. For others, it’s fine to stay closer to the shoreline, simply relaxing and taking in the sights.
Snorkeling and Refreshments
Once you’ve had your fill of paddling, you can borrow snorkeling gear to explore the underwater life just off the coast. It’s a relaxing way to see the vibrant coral and tropical fish without diving deep.
Snacks and drinks are provided, making this a genuinely refreshing break in your day. A review mentions, “Everyone was super friendly, we had food and drink on the island which was lovely,” highlighting how the tour balances activity with comfort.
The Return
After a few hours on the water, your guides will escort you back to the starting point. The return trip typically wraps up around midday, leaving plenty of time to explore more of Sámara or relax at your hotel.
What We Appreciate
One of the standout features is the small group size, capped at 15 travelers, which ensures personalized attention and a relaxed atmosphere. The guides’ patience and ability to adapt to different skill levels mean even first-timers will feel supported. Plus, the snorkeling gear adds an extra dimension of fun — you might find yourself captivated by the underwater world just a few feet from the coast.
Possible Drawbacks or Considerations
Since the tour requires moderate physical fitness, travelers who are less active or have mobility issues might find paddling challenging. Also, as weather conditions influence the tour, a rainy or stormy day could lead to cancellations, though the flexible refund policy helps mitigate this concern.
Who Should Consider This Tour?
This SUP adventure suits those looking for a balanced mix of exercise and scenic relaxation. It’s ideal for first-timers eager to try paddleboarding with professional guidance or seasoned paddlers wanting to enjoy Costa Rica’s beautiful coastline. Families with kids comfortable in the water will also enjoy this trip. If you’re curious about snorkeling and exploring marine life, the tour’s inclusion of gear is a bonus.
Why This Tour Offers Good Value

At $64, the tour packs in quite a bit: guided paddling, food, snacks, snorkeling gear, and hotel pickup. When you consider the stunning setting and the personalized attention, it’s a worthwhile investment for an authentic Costa Rican experience. Plus, the chance to paddle across a top-rated beach makes this a memorable highlight of any trip to Sámara.
Final Thoughts

This Carrillo Bay to Bay SUP tour offers a rare blend of active adventure, scenic beauty, and relaxed fun. Whether you’re paddling for fitness, enjoying the views, or snorkeling among tropical fish, you’ll come away with lasting memories. The guides’ professionalism and the small group size ensure a personal and safe experience, even if you’re new to SUP.
If you’re seeking an immersive, authentic water experience that combines physical activity with the chance to unwind and enjoy Costa Rica’s natural beauty, this tour delivers on all fronts. Perfect for active travelers, families, or those simply wanting a day on the water, it’s a solid choice that balances value with a genuine taste of Costa Rican coast.
Frequently Asked Questions
Is this tour suitable for beginners?
Yes, the guides are friendly and patient, and they provide instructions on safety and paddling techniques. They also adapt to different skill levels, making it accessible even if it’s your first time on a SUP.
What should I wear and bring?
You’ll want to wear a swimsuit or quick-drying clothes, and bring a towel, sunscreen, and a hat. The tour provides snorkeling gear and snacks, so no need to worry about bringing those.
How physically demanding is the paddleboarding part?
It’s a moderate activity, suitable for those with a reasonable level of fitness. If you’re unsure, you might find the paddling across the bay a manageable challenge rather than an exhausting workout.
What if the weather is bad?
The tour depends on good weather conditions. If canceled due to poor weather, you’ll be offered a different date or a full refund.
Are there age restrictions?
While not explicitly stated, reviews mention that even older participants, like those almost 60, found the experience enjoyable with proper guidance.
Can I cancel if my plans change?
Yes, there’s free cancellation up to 24 hours before the tour. This flexibility is helpful given Costa Rica’s unpredictable weather.
This SUP trip at Playa Carrillo is a remarkable way to experience Costa Rica’s coast, blending activity, relaxation, and natural beauty into a memorable 3-hour adventure. Whether you’re seeking a workout, a scenic escape, or a splash of marine life, it’s well worth considering for your trip.
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