Cycling near Chiang Mai’s Sticky Waterfall — a memorable day of adventure and authentic Thai scenery
If you’re seeking a full-day outdoor adventure that combines cycling, nature, and local flavor, the Sticky Waterfall Cycling Tour offers an excellent way to explore beyond the city. Starting from Mae Kuang reservoir, this guided trip takes you across tranquil water scenes, through lush landscapes, and finally to the famed Bua Thong Waterfalls, affectionately called “sticky” because of their unique texture that allows you to climb up with ease. For $78.66 per person, you’ll spend about 6 to 8 hours immersed in a mix of active riding, stunning visuals, and relaxing breaks.
What we love most about this tour are the thoughtfully organized logistics—your bikes, transportation, and food are all taken care of—so you can focus on enjoying the ride. Plus, the small group size (max 8 travelers) creates a friendly, personalized vibe that often gets lost on larger excursions. The chance to snack along the way and finish with a delicious Thai-style lunch makes this experience feel both active and satisfying.
A possible consideration is the moderate physical effort required; if you’re not comfortable on hills or rough terrains, this might be a challenging day. However, the support from guides like Lek and Vivi, who received high praise for their friendliness and expertise, helps ensure everyone stays safe and motivated. This kind of experience suits travelers who enjoy outdoor activities, want to see authentic natural sights, and appreciate good company and organization.
Key Points

- All-Inclusive Convenience: Bikes, transport, snacks, and lunch are provided, simplifying your day.
- Small Group Personalization: A maximum of 8 travelers fosters a more intimate and relaxed experience.
- Scenic Highlights: Ride near Mae Kuang reservoir and end at the iconic sticky waterfalls, with opportunities to cool off.
- Active Yet Accessible: Suitable for those with moderate fitness levels; guides support different riding skills.
- Authentic Thai Experience: Enjoy local scenery, fresh snacks, and a traditional lunch at the ride’s conclusion.
- Highly Rated Guides: Enthusiastic, knowledgeable guides like Lek and Vivi enhance the journey.
A Deep Dive Into the Sticky Waterfall Cycling Tour

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Starting Point & Transportation
The adventure kicks off early in the morning at Trailhead All Mountain Bike Tour’s location in Chiang Mai, where your guide greets you and prepares your bikes. From there, the group is transported in an air-conditioned vehicle to Mae Kuang reservoir, a peaceful spot away from the bustling city. The highlight of the start is a leisurely longtail boat ride across the reservoir, giving you a taste of local transportation as you glide past tranquil waters to reach the trailhead. This boat ride alone feels like a small adventure, setting a relaxed, exploratory tone for the day.
The Ride & Terrain
Once at the trailhead, the real fun begins. Expect a moderate cycling route that covers diverse terrain—some paved sections, dirt tracks, and hill climbs. The guides, especially noted for their helpful tips and friendly support, ensure that riders at all levels feel comfortable. One reviewer praised Lek for his “good direction and riding tips on hills and rough terrain,” emphasizing the care taken to make the experience accessible.
The ride is designed to showcase scenic views of lush landscapes, rice paddies, and distant mountains, giving you a genuine sense of rural Chiang Mai. The route isn’t just about the riding; it’s about soaking in the environment and enjoying the natural beauty.
Waterfalls & Water Activities
The tour’s signature stop is the Bua Thong Waterfalls, a 45-minute visit where you can play, cool off, and climb on the famous “sticky” rocks. Unlike other waterfalls, Bua Tong’s unique mineral deposits create a grippy surface that invites you to scramble up and down with minimal risk of slipping. It’s a playful, refreshing pause after hours of riding, and the included admission ticket simplifies access.
Several reviews highlight how much fun this stop is—“We loved the way the guides made it easy to enjoy the waterfall” and “The water was the perfect place to cool off after the ride.” It’s a highlight that many travelers describe as both scenic and invigorating.
Food & Snacks
Throughout the day, you’ll enjoy trail snacks and refreshments, which are thoughtfully timed to keep energy levels high. At the end of the ride, a delicious Thai lunch wraps up the experience. Reviewers often emphasize how tasty and plentiful the food is, with one mentioning it as “a perfect reward after a long day of riding.” The emphasis on local flavors and fresh ingredients makes the meal a satisfying conclusion.
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Return & Reflection
After lunch, the return journey is straightforward, with transportation taking you back to Chiang Mai hotels. The tour wraps up around mid-afternoon, leaving you with a sense of accomplishment, fresh views, and new stories to tell. Many reviewers have called it the “best day tour of their trip,” solid proof of its appeal.
Why Choose This Tour?

This cycling adventure is ideal for travelers who appreciate organized outdoor activities with a personal touch. The small group size, attentive guides, and all-inclusive setup ensure you don’t have to worry about logistics or safety. If you’re seeking a way to see the countryside, get some exercise, and enjoy authentic scenery—this tour hits the mark.
On top of that, the combination of scenic cycling, water play, and local cuisine makes it one of the more well-rounded options for active travelers. It’s suitable for a variety of fitness levels, thanks to the support from guides, though some hill climbing experience will help.
Practical Tips for Your Day
- Wear comfortable cycling clothes and bring a hat, sunglasses, and sunscreen.
- The ride is moderate but involves some hills; those with certain mobility issues should consider their comfort level.
- The included snacks and lunch are well-timed and tasty, so come hungry.
- The small group size means personalized attention, but it’s wise to book early to secure a spot.
Final Thought
If you’re looking for a fun, active day outside Chiang Mai that combines beautiful scenery, friendly guides, and authentic Thai experiences, the Sticky Waterfall Cycling Tour delivers. It’s a great way to explore local landscapes, get a little exercise, and relax in nature, all with the support of professionals who know how to make the day both safe and memorable.
This tour is especially suited for travelers who value small-group intimacy, quality organization, and scenic adventure. Whether you’re an avid cyclist or a casual rider, you’ll find something to love here—plus stories about a waterfall you can climb on, and snacks to keep you going.
FAQs

What is the duration of the tour?
The tour lasts approximately 6 to 8 hours, starting at 8:30 am and concluding in the mid-afternoon.
Are bicycles provided?
Yes, bicycles are included in the tour, so you don’t need to bring your own. The bikes are provided by the organizer and suitable for diverse terrains.
Is this tour suitable for all fitness levels?
While the tour is designed to be accessible to most, it does require moderate physical fitness due to hill climbs and uneven terrain. Guides are helpful in supporting riders of different levels.
Does the tour include transportation?
Absolutely. Round-trip transfers from Chiang Mai hotels are included, making it easy to start and end your day without fuss.
What should I bring?
Bring comfortable clothing, sun protection (hat, sunscreen), a water bottle, and perhaps a small camera or phone for photos. The tour provides refreshments and snacks.
What if the weather is bad?
The tour requires good weather; if canceled due to rain or storms, you’ll be offered another date or a full refund.
In all, the Sticky Waterfall Cycling Tour offers a well-balanced adventure for those looking to see the natural beauty of Chiang Mai with the added thrill of a mountain bike ride. Its thoughtful organization, friendly guides, and unique stop at the sticky waterfalls make it a memorable experience worth considering for your trip.
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