Tenerife: Abades Beach Beginner Diving Experience

If you’re dreaming of trying scuba diving for the first time, Tenerife’s Abades Beach offers a fantastic beginner-friendly experience that combines safety, personalized attention, and the chance to see colorful fish and perhaps a turtle or two. Priced at around $96 per person for about 3 hours, this tour is designed for newcomers eager to dip their toes into the underwater world without feeling overwhelmed. With small group sizes—just two participants per instructor—you’ll get lots of hands-on guidance and personal attention, making this a solid choice for first-timers.

What we really love about this experience is the crystal-clear waters of the protected bay, which makes spotting marine life easier and more enjoyable. Plus, the opportunity to relax afterward on beautiful sandy beaches or enjoy a typical Spanish lunch adds a lovely cultural touch to the day. That said, if you’re anxious about the water or have medical conditions, it’s worth noting that certain restrictions apply, including the need for medical clearance and the tour’s upper age and health limits.

This tour is best suited for families, couples, or solo travelers looking for a safe, guided introduction to scuba diving in a relaxed setting. If you’re someone who appreciates small groups and personalized instruction, you’ll find plenty to love here.

Key Points

• Ideal for beginners: No prior experience needed.
• Personalized attention: Max 2 persons per instructor.
• Beautiful setting: Calm, protected bay with excellent visibility.
• Includes all gear: Wetsuit, mask, fins, and tank.
• Flexible options: Pickup from several southern Tenerife locations.
• Family-friendly: Relax on the beach while others explore the water.

You can check availability for your dates here:

Why We Think This Tour Works Well

We appreciate how this experience offers a perfect introduction to scuba diving, especially because it’s tailored for those with no prior experience. The small group size—just two participants per instructor—means you get plenty of attention, which can make all the difference when you’re trying something new. The crystal-clear waters of Abades Bay mean that visibility is excellent, allowing you to see the variety of fish, sleeping octopus, and possibly even a turtle or seahorse. For many, the highlight is the feeling of weightlessness and the close-up views of marine life.

Another aspect that stands out is the local flavor. After your underwater adventure, you can sit on one of the terraces overlooking the square and enjoy a typical Spanish lunch or a hamburger. This blend of adventure and relaxation is a great way to round out your day without feeling rushed or overwhelmed.

On the practical side, the package includes all necessary equipment and insurance, adding peace of mind. The pickup and drop-off service from popular southern locations like Playa de las Américas or Los Cristianos simplifies logistics, especially if you’re staying in a hotel. Plus, the option to reserve now and pay later offers flexibility, which many travelers appreciate.

A Closer Look at the Itinerary

Pickup and Transportation

Begin your adventure with a pick-up from any of seven locations in southern Tenerife, including Playa de las Américas, Costa Adeje, or Los Cristianos. This hassle-free transport means you can relax knowing your transfer is taken care of, allowing you to focus on the upcoming experience.

Safety Briefing and Equipment Fitting

Once at the center in Abades, you’ll receive a 30-minute safety briefing. This is where your instructor will explain the basics, including hand signals, breathing techniques, and safety procedures. You’ll also be fitted with your wetsuit, mask, fins, and scuba tank—all included in the price, which helps you focus on learning rather than worrying about gear.

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The Underwater Experience

Next, it’s time for the 40-minute underwater session. You’ll glide in the protected bay, which offers calm waters ideal for first-time divers. Here, you’ll get to experience the sensation of breathing underwater and float effortlessly among schools of lively fish. The maximum depth is 10 meters, enough to give you a sense of exploration without feeling out of control.

Post-Dive Relaxation and Return

After your underwater adventure, you might be tempted to snorkel further, as the staff can lend you extra equipment and suggest spots to explore more marine life. The tour concludes with transportation back to your original pickup point or a nearby location.

What Makes This Experience Special

Personalized Instruction

With only two participants per instructor, you’ll receive tailored guidance that addresses your comfort level and questions. Several reviews mention how patient and understanding the guides are, which is invaluable when you’re new to diving. As one reviewer put it, “the guide explained me everything at the right moment,” ensuring you feel secure and informed.

Stunning Marine Life and Clear Waters

Many travelers are captivated by the variety of fish, turtles, and sometimes seahorses visible in the bay. The crystal-clear water makes spotting marine creatures easier, and the protected setting minimizes waves and currents, creating a safe environment to learn.

Relaxed Atmosphere and Cultural Touches

After your underwater adventure, you can relax on the sandy beach or enjoy the local cuisine. The option to sit on terraces on the square and sample Spanish tapas or a hamburger adds a relaxing, social dimension to the day, perfect for families or groups of friends.

Considerations Before Booking

While this tour is excellent for most beginners, a few things to keep in mind. People with certain medical conditions or those who are pregnant, have heart or respiratory issues, or are under a certain age (under 8) should consult their doctor or note the restrictions. Participants are required to fill out a medical form prior to diving, so honesty about your health is crucial.

The duration of about 3 hours includes pickup, safety briefing, equipment fitting, the dive itself, and return. It’s a compact experience but packed with memorable moments. If you’re looking for a longer or more intense scuba experience, this might not be the right fit, but for a first-time adventure, it’s just right.

Final Thoughts

If you’re seeking a well-organized, friendly introduction to scuba diving in a safe, beautiful environment, this Tenerife experience checks all the boxes. Its small group setting, professional guides, and crystal-clear waters ensure a memorable day that combines adventure, relaxation, and a taste of local culture.

The value for money is quite good considering all equipment, insurance, and transport are included, and the chance to see marine life up close is priceless. It’s especially perfect for families or friends wanting a shared experience that won’t feel rushed or crowded.

For travelers who want to gain confidence in the water and discover the underwater world without diving deep, this tour offers a balanced mix of safety, fun, and natural beauty. Just remember to bring your beachwear, towel, and a smile—and prepare for a day that might spark a lifelong love of the sea.

Frequently Asked Questions

Do I need prior experience to join?
No, this is a beginner-friendly experience designed for first-time divers. No prior scuba experience is necessary.

What is included in the price?
Your fee covers all dive gear (wetsuit, mask, fins, tank), insurance, online registration, a professional instructor, and pickup/drop-off services from selected locations.

Are there age restrictions?
Yes, this activity isn’t suitable for children under 8 years old. If you’re pregnant or have certain medical conditions, it’s best to consult your doctor before booking.

What should I bring?
Bring a towel, beachwear, cash, and your credit card for extras. It’s also wise to wear sun protection and a hat while on land.

Can I take photos underwater?
Underwater pictures aren’t included in the standard package, but it’s an option for an additional fee (€20) if you wish to purchase photos taken during your dive.

How long does the tour last?
The entire experience lasts about 3 hours, including pickup, safety briefing, the underwater session, and transportation.

What if I have a medical condition or medication?
You must fill out a medical form before diving. If you’re on medication or have health concerns, an official medical clearance may be required.

Is transportation provided?
Yes, pickup and drop-off are included from various locations in the south of Tenerife, making logistics simple and stress-free.

In sum, the Tenerife Abades Beach Beginner Diving Experience is an accessible, enjoyable introduction to the underwater world that combines safety, expert guidance, and natural beauty. Whether you’re looking for a family adventure, a solo thrill, or a romantic outing, this tour offers a taste of underwater magic that’s hard to beat for first-timers.

You can check availability for your dates here: