Tenerife isn’t just about lounging on beaches or gazing at Mount Teide — it’s also a fantastic playground for cyclists. With its varied terrain, from volcanic landscapes to lush forests and coastal roads, the island offers a diverse range of bike tours that suit every skill level and interest. Whether you’re eager to conquer a demanding climb, explore forests on quad bikes, or take a leisurely ride through charming villages, Tenerife has something for every cyclist. For many, the Quad Bike Safari to Mount Teide (see here) offers a thrilling off-road experience that combines natural beauty with a dash of adventure, perfect for those wanting a taste of Tenerife’s rugged side.
While some tours focus on adrenaline and challenging climbs, others emphasize scenic exploration with electric bikes or guided road routes. We’ve picked a variety of options that stand out for their unique features, safety, and value. If you’re considering a biking adventure on this volcanic island, this guide will help you find the best fit.
Quick Overview
Our list includes quad biking safaris, electric bike tours, challenging road climbs, and family-friendly guided rides. Some tours like the Forest & Off Road National Park Quad Biking Tour venture deep into Tenerife’s forests, while others, such as the Teide road bike climb from PDC, offer intense cycling experiences for serious riders. For more relaxed outings, electric bike tours like Electric Bike Teide Volcano Guided Tour provide scenic views with less physical strain. Now, let’s explore each tour in detail.
1. Quad Bike Safari
At number 1, the Quad Bike Safari offers a four-hour adventure that takes you along paved roads and rugged off-road trails towards Mount Teide. Starting from Las Chafiras, you’ll pass through Las Zocas en route to the third-tallest volcano in the world. This tour is ideal for those wanting a thrilling, dusty ride with plenty of photo stops, and the option to drive or ride as a passenger ensures everyone can get involved. Safety is a priority, with live commentary from guides and small group sizes limited to 15.
What makes this tour stand out is its balance of natural beauty and fun — you’ll pass through forested areas, volcanic landscapes, and traditional villages. The tour ends with the option to buy DVDs of your adventure, perfect for sharing with friends later. Guests rave about how well-organized and safe the trip is, with many noting the importance of warm clothing and gloves for comfort.
Bottom line: This is a fantastic choice for thrill-seekers and families alike who want a taste of Tenerife’s wild terrain without intensive cycling. Expect dusty trails, scenic views, and a memorable off-road experience.
2. Sunset Quad Bike Tour at Tenerife Volcano or Day Trip
Number 2 on our list is the Sunset Quad Bike Tour, rated a perfect 5.0 based on 32 reviews. This tour combines the thrill of riding with the spectacular scenery of the Teide National Park, culminating with a sunset view at the volcano. It’s a 3-hour round-trip circuit, perfect for families or couples looking for a shorter but visually stunning adventure. The small group setting and friendly guide help you feel at ease, making it a popular choice for a relaxed yet exciting day.
The itinerary includes visiting El Pino Gordo, the Mirador de la Centinela, Vilaflor, and Boca Tauce, with plenty of opportunities to take photos. The highlight is the panoramic view of Tenerife and its neighboring islands from the highest points. The tour’s intimate size and focus on safety make it suitable even for less experienced riders.
Bottom line: If you want an exhilarating ride to witness sunset views over Mount Teide while enjoying a friendly, family-run atmosphere, this tour is hard to beat.
3. Teide Road Bike Climb from PDC
Next, the Teide Road Bike Climb is tailored for serious cyclists. For around $82, and rated a perfect 5.0, it offers a long, challenging ascent from Puerto de la Cruz to near the Teide National Park. Covering approximately 94 km with some tough climbs, this guided ride showcases Tenerife’s most spectacular scenery — coastal viewpoints, lush forests, and the lunar-like landscape approaching Mount Teide. The last 11 km are especially dramatic, as the terrain turns raw and volcanic.
This tour is best suited for experienced cyclists prepared for a hard but rewarding ride, with a guide ensuring you don’t get lost. Reviewers mention the well-organized route and the breathtaking views of the Atlantic Ocean and the park. It’s perfect for those wanting a serious workout and a chance to see Tenerife’s less accessible natural beauty from a bike.
Bottom line: For avid cyclists looking for a formidable climb and unforgettable vistas, this guided route delivers both challenge and reward in spades.
4. Forest & Off Road National Park Quad Biking Tour
At number 4, this quad biking adventure offers an off-road exploration of Tenerife’s national parks. The guides know the terrain intimately, leading you through forests and mountain trails in the heart of the island. The 3-hour tour is perfect for families or groups wanting a safe yet exhilarating off-road experience amid the lush greenery and volcanic scenery.
What makes this tour special is its focus on the natural forest environment and the opportunity to see Tenerife’s wilderness up close, far from the busy tourist areas. All guides are professionals, ensuring safety while maximizing fun. The maximum weight per quad is 160 kg, so it’s best suited for most adults but not larger groups.
Bottom line: If exploring Tenerife’s forests on quad bikes sounds appealing, this tour offers a well-organized, scenic, and safe adventure.
5. Teide Volcano National Park Quad Biking Tour
Number 5 features a guided all-terrain vehicle (ATV) tour through Teide National Park. At just under $178, it’s a small-group experience that packs a punch. The tour includes all equipment, including helmets and weatherproof clothing, so you can focus on the fun. Your guide takes you on mountain trails close to Mount Teide, revealing its impressive volcanic features.
This is a nature-focused adventure with an emphasis on safe, guided exploration of the rugged terrain. Many reviewers mention the professional staff and the incredible scenery, with some describing the views as “spectacular” and “breathtaking.” It’s ideal for those who want a high-energy ride without the demands of cycling uphill.
Bottom line: If you prefer off-road exploration and want to get close to Mount Teide on a guided ATV, this tour offers a safe, scenic, and exhilarating experience.
6. Electric Bike Teide Volcano Guided Tour
Rated 5.0, the Electric Bike Teide Volcano Guided Tour is perfect for those wanting to see the volcano with less physical effort. At about 6.5 hours and $137, it covers stunning landscapes from the 2000-meter altitude in the UNESCO World Heritage Site. The electric bikes help you navigate the challenging terrain, allowing you to enjoy the scenery without overexerting.
Guides are helpful, ensuring safety and sharing insights about the volcanic environment. Reviewers highlight the breathtaking views, the smooth ride, and the opportunity to see landscapes that seem almost otherworldly. This tour is ideal for active travelers who want to combine adventure with comfort.
Bottom line: For a scenic, less demanding ride around Mount Teide, the electric bike tour balances effort and comfort perfectly.
7. Road Cycling Tenerife – Teide Route
The Teide Route offers a 5-hour guided road cycling experience rated 5.0, perfect for those who enjoy a serious challenge. Covering about 105 km with an ascent of 2,550 meters, this tour takes you through Tenerife’s high-altitude scenery, including Vilaflor and Boca Tauce. The route combines climbs with exhilarating descents, making it ideal for experienced cyclists.
The guide provides a high-quality carbon bike, helmet, and shoes, so you’re ready to go. Reviewers praise the route’s stunning views and the challenge of climbing Mount Teide. It’s best suited for fit riders seeking a long, rewarding ride.
Bottom line: If you’re after a demanding, scenic road ride that pushes your limits, this tour checks all boxes for serious cyclists.
8. Tenerife: Premium E-bike Ride at Vilaflor – Lunar Landscape
Rated 5/5, this premium guided e-bike tour is designed for comfort and fun. Limiting groups to six riders, the full-suspension electric bikes ensure a smooth ride. The tour includes a transfer to Vilaflor, a mountain bike ride, and stops at scenic overlooks, including the lunar landscape of Tenerife’s highlands.
The flexibility and personalized attention make this tour suitable for families or less experienced riders. Reviewers laud the quality of the bikes and the friendly guide. The ride’s pace can be adapted to meet your needs, making it a relaxing yet scenic experience.
Bottom line: Ideal for families or casual riders wanting stunning views and a comfortable ride, with the bonus of personalized service.
9. Road Cycling Tenerife – Los Gigantes Route
This guided Los Gigantes route offers a 3-hour ride rated 5.0, perfect for those wanting a shorter but scenic cycling experience. Starting from Playa de Las Americas, you’ll pass through charming villages and enjoy views of La Gomera, finishing with the ascent to the impressive Los Gigantes cliffs.
The ride includes a carbon bike, helmet, and water, with pickups included. Reviewers mention the good condition of the roads and the scenic beauty. Suitable for riders over 18 with moderate fitness, it’s a great introduction to Tenerife’s coastal and mountain scenery.
Bottom line: A shorter, scenic ride ideal for those wanting a manageable yet beautiful cycling experience on the coast.
10. Road Cycling Tenerife – Vilaflor Route
Rated 5.0, this Vilaflor route takes about four hours and covers 36 km of challenging climbs and exhilarating descents. Starting from the highest village in Spain, it’s perfect for confident cyclists who want a high-energy ride through Tenerife’s rugged terrain.
The route includes a 13 km climb, with optional fast descents. Reviewers recommend the well-organized setup and the helpful staff. It’s suited for those who enjoy working hard and want to experience Tenerife’s mountain landscapes firsthand.
Bottom line: For experienced cyclists craving a demanding ride with serious elevation gain, this route delivers.
11. Electric City Bike Rental with Hotel Delivery
This electric city bike rental offers a convenient way to explore Tenerife South. Available to hotel guests, the Bosch motor bikes make riding around towns and along coastlines easy. The delivery service to your hotel means no fuss, and you’ll be able to enjoy Teide’s views and coastal panoramas at your own pace.
Reviewers like the ease of the service and the quality of the bikes, though some note that the saddle could be more comfortable. It’s perfect for travelers who want flexibility and a relaxed exploration without a guided tour.
Bottom line: Great for spontaneous, self-led rides, especially if you’re staying in Costa Adeje, Las Americas, or Los Crisianos.
12. BH SL1 2.9 Road Bike Rental in Tenerife
Finally, the BH SL1 2.9 offers a lightweight, high-performance bike ideal for a full day from about $38.20. With electronic gears and a carbon frame, it’s suited for confident riders wanting to explore Tenerife’s roads under their own steam — from El Teide to Los Gigantes to Vilaflor.
Riders appreciate the quality and comfort, and the 8-hour duration allows plenty of flexibility. Perfect for self-guided exploration if you prefer to set your own pace.
Bottom line: If you’re comfortable cycling independently and want a premium bike for a full day of adventure, this rental is a smart choice.
How to Choose
When selecting a bike tour in Tenerife, think about your fitness level, interests, and time available. If you’re after a family-friendly adventure, consider the Quad Bike Safari or Electric Bike Teide Volcano Guided Tour. For serious cyclists seeking a challenge, the Teide road climb or the Vilaflor Route are excellent choices. Budget-conscious travelers may prefer the bike rentals or the hotel delivery service for more flexibility.
Booking early is advisable, especially in peak seasons, to secure your preferred date and gear. Consider the weather conditions; summer offers hot, dry conditions ideal for mountain riding, while spring and fall are cooler and more comfortable for long rides.
Tenerife offers a vibrant mix of off-road adventures and challenging climbs, whether you’re on a mountain bike, an electric model, or a quad bike. With this guide, you can find a tour that matches your skill and curiosity. So, gear up, book early, and prepare for a memorable cycling experience on this volcanic island.