Nice is a city that offers more than just beautiful beaches and scenic views; it’s a culinary treasure trove. Its cuisine reflects a blend of French, Italian, and Provençal influences, making a food tour here a true delight. Whether you want to sample Niçoise specialties like socca and pissaladière or enjoy wine tastings in atmospheric old streets, Nice’s food tours deliver authentic flavors and local stories. We’ve tested and curated the top options, including small-group walks, full-day experiences, and sunset escapades—each with its own charm. For example, the NO DIET CLUB – Unique Local Food in Nice impresses with its multi-course adventure, perfect for discovering what makes Niçoise cuisine so special.
Some tours focus on the intimate experience of tasting at local markets, like the Food & Wine Lovers Tour, while others combine walking with storytelling and historical insights, such as the Nice: Food and Wine Old Town Guided Walking Tour. Whatever your style, there’s a tour in Nice that will turn your visit into a delicious exploration.
Quick Overview
Nice offers a broad variety of food tours that highlight different aspects of its culinary scene. You can choose from multi-course adventures like No Diet Club’s 3.5-hour tasting tour, market and wine-focused walks such as the Old Town Food & Wine Tour, or full-day experiences with dinner and wine in the evening like the Half Day with Dinner. The list below covers the best options, showcasing different styles, durations, and price points.
1. NO DIET CLUB – Unique Local Food in Nice !
At number 1, the NO DIET CLUB offers a 3.5-hour guided food tour that turns lunch into a multi-course feast. Led by Claudia and Anthony, two passionate food lovers, this tour explores Old Nice’s most authentic spots. You’ll sample everything from Niçoise Pan Bagnat to artisanal macarons, avoiding tourist traps. The focus is on genuine local flavors and insider tips. The tour includes a series of delicious tastings in authentic establishments, making it a favorite for travelers who want to taste multiple dishes and learn their stories. Reviewers praise the tour for its fun atmosphere, generous portions, and the host’s enthusiasm, with a perfect 5.0 rating from over 900 reviews.
Bottom Line: Perfect for those who love sampling a variety of authentic Niçoise dishes in a lively, friendly setting. Expect to leave full, informed, and inspired.
2. No Diet Club – Unique Local Food in Nice with Tastings
For around $78, this 3-hour tour is an excellent way to learn about Nice’s culinary culture while strolling the city streets. It features tastings of signature dishes like pan bagnat, sweet chard pie, and homemade ice cream. The tour emphasizes learning about local food traditions and how Provençal influences shape Niçoise cuisine. Guides share insider tips and stories that bring the city’s food scene to life, making this a great choice if you want a comprehensive taste of Nice’s best bites in a small group.
The reviews highlight how well the tour balances tastings with culture, with guests loving the authentic flavors and guide’s friendly approach. It’s suited for travelers who want a relaxed pace and a variety of local flavors.
Bottom Line: A friendly, flavorful walk through Nice’s top food spots with a focus on Provençal and Niçoise specialties.
3. Nice: Food and Wine Old Town Guided Walking Tour
At number 3, this 4-hour tour combines local produce tastings with a picnic at Castle Hill Park. It includes regional wines, cheeses, dry meats, and pastries, all enjoyed in a scenic setting. The guide takes you through 7 to 10 stops, sharing insights about Provençal ingredients and recipes influenced by French and Italian cuisines. Guests love the story-rich experience and the chance to sample high-quality local products while exploring Old Nice’s streets.
Guests often mention the “knowledgeable guide” and the relaxed pace, making it ideal for food lovers who want to learn and taste at the same time. The picnic at the park adds a memorable touch.
Bottom Line: Excellent for those who want a combination of wine, local delicacies, and scenic views while learning about Niçoise cuisine.
4. Nice Food Tour – A Full Taste of French Riviera by Do Eat Better
At number 4, this small-group tour (limited to 12 people) takes you through Nice’s streets with five stops including olive oil tasting, Provençal wine, socca, and artisanal desserts. The 3.5-hour experience is perfect for travelers who want generous samples that add up to a hearty lunch. The guide shares stories behind each dish and highlights local landmarks along the way. Guests rave about the personalized experience and the chance to try classic Niçoise dishes like pissaladière and socca in authentic settings.
Bottom Line: Ideal for foodies seeking a comprehensive, intimate exploration of Niçoise cuisine and local culture.
5. Half Day Afternoon Walking Food Tour with Dinner
Number 5 on our list is a 4-hour, evening tour that combines tastings in lively spots with a gourmet dinner at a local restaurant. It starts in Place Rossetti, includes market visits, and ends with a tasting menu paired with regional wines. This tour is perfect for those wanting to combine snacking, wine, and a sit-down meal in a relaxed, social setting. Reviewers appreciate the balance of sightseeing and eating, with many mentioning how guides offer local insights.
Bottom Line: Great for those wanting a full evening experience that merges tasting, sightseeing, and a quality dinner.
6. Nice Small-Group Walking Food Tour with Local Specialties & Wine Tasting
This tour focuses on Provençal flavors within a 3-hour walk through Vieux Nice. The limited group size ensures personalized attention while exploring markets, delicatessens, and specialty shops. Highlights include learning how to make an authentic Niçoise salad and tasting regional wines and olive oils. Guests love the friendly guides and the mix of cultural insights with delicious tastings.
Bottom Line: Perfect for travelers interested in hands-on learning and regional wine and food pairings in a small-group setting.
7. Nice Food Tour: Food Tastings & Local Wine Experience in Nice
Number 7 features a 3-hour, intimate tasting experience focusing on local dishes and wines in Old Town. With a group limited to 8, you’ll explore 5+ tastings, from cheeses and charcuterie to socca and Pissaladière, ending with a delicious ice cream. The guide shares stories about Nice’s history and culinary traditions, making it ideal for travelers who want a rich, personal experience.
Bottom Line: Well-suited for food and wine lovers seeking detailed insights and quality tastings in a cozy setting.
8. Food Tour Nice
This simple yet generous 3-hour tour offers tastings at local shops from Port to the old city, including a famous confiserie. Priced at around $71, it’s a straightforward way to taste Niçoise confections and specialties while strolling through key neighborhoods. Reviewers enjoy the ample portions and the friendly guide, making it a good value for those wanting a relaxed, informal experience.
Bottom Line: Great for travelers who prefer a casual, sweet-focused tour with plenty of sampling.
9. Nice: Sunset Food Tour with Full Meal and Wine
Number 9 offers a 3.5-hour evening tour exploring Nice’s city center at sunset. It includes at least four tastings of local delicacies, wine, and cheese, ending with homemade ice cream. The tour’s highlight is experiencing Nice when fewer travelers are around, with guides sharing local stories and insider tips. The reviews mention the atmosphere and variety of food, making it ideal for an evening escape.
Bottom Line: Perfect for those wanting to experience Nice’s culinary scene while enjoying the city’s sunset views.
10. Half-Day Walking Food Tour in Nice with Lunch
Number 10 features a 4-hour tour blending local storytelling with tastings at specialty shops and markets, capped at 12 participants. It includes visits to Place Rossetti, a historic wine merchant, and a local market, with a focus on Niçoise dishes and regional wines. Guests appreciate the personalized approach and the mix of learning and tasting.
Bottom Line: Ideal for travelers wanting a comprehensive half-day experience with local food, wine, and culture.
11. Nice: Old Town Food Walking Tour
This 3.5-hour tour dives into Old Nice’s vibrant streets and markets, with tastings highlighting regional specialties. It’s perfect for those wanting to immerse themselves in the atmosphere and flavors of the city’s historic heart. The guide’s insights make each stop more meaningful.
Bottom Line: A good choice for travelers eager to combine culture, history, and authentic food in a lively area.
12. Food & Wine Lovers Tour of Nice Local Markets and Best Shops
At number 12, this 4-hour small-group tour visits markets, artisan shops, and bakeries, sampling cheeses, wines, chocolates, and pastries. The guide shares local secrets and insights into how Nice’s influences shape its cuisine. Guests leave with a better understanding of French, Italian, and Mediterranean flavors.
Bottom Line: Excellent for those wanting a delicious, culturally rich introduction to Nice’s food scene.
13. Nice Sunset Food Tour – A Full Taste of France by Do Eat Better
This 3.5-hour evening tour caps at just 12 people, exploring Nice’s traditional dishes with stops in Vieux Nice and along the Promenade. Highlights include regional specialties, local stories, and tastings of cheeses, socca, and regional wines. The tour offers a relaxed, intimate experience ideal for evening sightseeing and sampling.
Bottom Line: Perfect for those who want to combine culture, cuisine, and a quiet sunset.
14. Nice: Evening Food and Wine Tour
Offering a 3.5-hour evening experience, this tour emphasizes local specialties and the social aspect of sharing food and drink in Nice’s Old Town. It’s best suited for travelers eager to mingle with locals and enjoy a relaxed, informal atmosphere.
Bottom Line: Suitable for social diners wanting to experience Nice’s nightlife and cuisine.
15. Nice: Food Tour of Old Town & Local Markets + 9 Tastings
Finally, number 15 focuses on more than 6 tastings across Old Town and markets, covering French and Italian influences. The guide’s stories reveal hidden gems and local flavors, perfect for travelers who want an immersive, comprehensive tasting of Nice’s culinary diversity.
Bottom Line: Best suited for foodies eager to sample a wide array of authentic dishes and learn about regional influences.
How to Choose the Right Food Tour in Nice
When selecting a food tour, consider your budget, time, and interests. If you want a full-day experience with dinner, the Half Day with Dinner might suit you. For those who prefer small, intimate groups with more storytelling, options like Nice Food & Wine Experience or Number 7 are excellent. Travelers on a tighter schedule can opt for shorter 3-hour walks like number 8, which are great for a quick taste of Niçoise flavors.
Booking early is advisable, especially for popular tours like No Diet Club, which maintains a perfect 5.0 rating. Also, check whether you prefer market visits, wine tasting, or a mix of both, and choose accordingly.
Final Thoughts
Nice’s diverse food tours offer options for every interest and schedule. For a comprehensive adventure with multiple tastings, No Diet Club and Half Day with Dinner stand out. If you prefer more intimate, storytelling experiences, Tours like Number 7 and Number 12 are excellent choices.
No matter your preference, a well-chosen food tour in Nice will deepen your appreciation for its flavors and culture—so book early, bring an appetite, and enjoy discovering the city’s best bites.