Golden, BC: Kicking Horse River Family Rafting with Lunch
If you’re looking for a way to enjoy the stunning scenery of the Canadian Rockies while keeping the kids happy and safe, this family rafting trip might be just what you need. For $79 per person, you get a 4-hour adventure that takes you down the calm upper canyon of the Kicking Horse River, starting from the town of Golden, BC. Your guides, with their mix of professionalism and warmth, lead you through gentle rapids, with plenty of splashes, waterfalls, and mountain views that make every moment feel like a true Canadian wilderness experience.
Two things we really appreciate about this tour are its familial appeal—it’s designed for kids as young as 7—and the opportunity to enjoy a riverside BBQ lunch at the end, which turns a simple float into a full-day outing. The scenic float through Yoho National Park offers enough thrill without the whitewater dangers of larger rapids, making it perfect for nervous riders or those traveling with children.
One possible consideration is that this trip is not suitable for children under 7 or under 50 pounds, so if your family includes very young children, you might need to look for quieter options. Plus, this is a rain-or-shine activity, so be prepared for weather changes—though, honestly, rain can add a special charm to the wilderness.
This experience suits families, first-timers, or anyone who wants a relaxing yet exciting nature escape in the mountains without the risk of big whitewater. If you’re craving a peaceful float with a splash of adventure and a delicious meal, this tour will fit your needs nicely.
Key Points

- Family-friendly: Suitable for kids as young as 7 and over 50 lbs, making it ideal for families.
- Beautiful scenery: Floats through Yoho National Park, showcasing forests, waterfalls, and mountain views.
- Moderate excitement: Includes a class 2-3 rapid, enough to make it fun without being intimidating.
- Inclusive package: All necessary rafting gear and a riverside BBQ lunch are included.
- Guided trip: Led by experienced guides, with particular praise for guides like Stephie, Pete, Nico, and Diego.
- Weather considerations: Activity takes place rain or shine, so wear appropriate outerwear.
A Full Review of the Kicking Horse River Family Rafting Experience

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The Itinerary and What Makes It Special
From the moment you arrive at the Glacier Raft Company base in Golden, you’ll notice the well-organized check-in process, where friendly staff get you geared up with wetsuits, helmets, PFDs, and paddles. The bus ride to the river is short but scenic, giving you a preview of the lush forests and mountain peaks ahead.
The 14 km float along the Upper Canyon of the Kicking Horse River is the main event. This section, starting in Yoho National Park, offers a gentle yet lively float that balances tranquility with a splash of adrenaline. Though it’s mostly calm water, there’s a class 2-3 rapid, which adds a quick thrill without the feeling of being overwhelmed. As one reviewer put it, the trip is “fabulous, leisurely,” perfect for those who want a taste of whitewater without the full whitewater intensity.
Scenic Highlights and Unique Stops
The float is punctuated by moments of stunning scenery—pristine forests, rocky outcroppings, and the occasional waterfall stop that lets you take photos or just enjoy the sound of rushing water. One guest mentioned, “Our guide Nico was amazing,” highlighting how guides not only lead but also add color and knowledge, making the experience more engaging.
A favorite feature is the waterfall stop, where you can stand under or beside a cascading waterfall—an authentic mountain moment—and perhaps even take a quick swim if you’re feeling brave. This adds a playful element to the trip, making it more than just floating down a river.
The Riverside BBQ Lunch: A Perfect Finish
After floating through the wilderness, the tour concludes with a riverside BBQ lunch. The menu offers a choice of hot items off the grill and a variety of snacks and drinks. Reviewers frequently mention how much they enjoyed the meal, with some noting it as a “great way to end the adventure.” It’s a relaxed, sociable setting where families and groups can share stories of their splashy moments and mountain views.
More Great Tours NearbyWhat the Reviews Say
Multiple travelers have praised the guides for their patience, enthusiasm, and local knowledge. Heather from Canada called her guide Stephie “amazing,” while Matthew from the UK appreciated how “Pete was fantastic.” These guides help keep everyone safe while adding humor and insight, which enhances the overall experience.
The scenery and the gentle thrill of the rapids seem to be the biggest draws. Janna from the US loved that the trip “did not disappoint” and appreciated the balance of fun and absorbing nature. Many mention the “beautiful landscape” and how the guides made everyone feel safe and comfortable—crucial for families or first-timers.
Practical Details and Logistics
The tour lasts about 4 hours from check-in to finish, making it manageable for most day plans. The all-inclusive price covers all rafting gear, transportation, and the BBQ lunch, streamlining the experience. The meeting point is straightforward—a large parking lot with clear signage—making logistics simple.
Since it’s rain or shine, bringing appropriate clothing is wise—think waterproof outerwear or quick-drying layers. The activity is not suitable for children under 7 or those under 50 lbs, so double-check your family’s suitability beforehand.
Value and Who Should Consider This Tour
At $79, this tour offers great value, especially considering the inclusion of gear, transportation, and a hearty meal. Compared to more intense whitewater trips, it’s more relaxed, making it accessible while still providing a sense of adventure.
This trip shines for families, first-time floaters, or those eager to see the Rockies from a different perspective. It’s a delightful mix of gentle thrill, stunning scenery, and comfortable amenities, making it an excellent choice for a memorable day in Golden.
The Sum Up: Who Will Love This Experience?

If you’re seeking a family-friendly, scenic outing with a touch of adventure, this rafting trip hits the mark. It’s perfect for those who want to introduce kids to river fun without the risks of big whitewater. The guides, praised for their patience and knowledge, add value by making everyone feel safe and engaged.
Nature lovers will appreciate the beautiful views of Yoho National Park and the waterfalls, while foodies will enjoy the relaxing riverside BBQ. The trip’s moderate pace and calm waters make it suitable for nervous riders or first-timers, ensuring everyone can participate comfortably.
However, if you’re looking for intense whitewater thrills or traveling with very young children, you might want to explore other options. Still, for an authentic, family-friendly mountain adventure with exceptional scenery and friendly guides, this tour is hard to beat in Golden, BC.
FAQ

Is this rafting experience suitable for children?
Yes, it’s designed for families, with a minimum age of 7 and a weight of 50 lbs. It’s a gentle float with some splashes and a small rapid.
What should I bring?
Bring swimwear, a towel, and if the weather is cool, waterproof outerwear. The tour takes place rain or shine, so dress accordingly.
Are all necessary rafting gear provided?
Yes, all rafting equipment—wetsuits, boots, splash tops, helmets, PFDs, and paddles—are included.
How long is the trip?
The entire experience lasts about 4 hours, including check-in, transportation, the float, and lunch.
Can I purchase photos or videos?
Yes, photos and videos are available for purchase after the trip.
Is transportation included?
Transportation to and from the river from the Golden base is included in the tour price. Hotel pickups are not offered.
What if the weather is bad?
The trip proceeds rain or shine. It’s wise to bring appropriate gear for rain, but the experience generally remains enjoyable regardless of weather.
This well-rounded, family-oriented rafting adventure offers a balanced mix of scenic beauty, gentle thrills, and good food—making it perfect for those looking to enjoy the Canadian Rockies in a relaxed, fun way.
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