Honolulu: Night SUP Yoga Class

Honolulu: Night SUP Yoga Class offers a rare chance to blend the serenity of yoga with the natural beauty of Hawaii’s waters after dark. For just $74 per person, you spend 1.5 hours floating on a stand-up paddleboard (SUP) at Ala Moana Beach Park, right in the heart of Honolulu. Guided by knowledgeable instructors, this experience promises a peaceful, almost meditative session as the city lights shimmer on the water and the stars come out overhead.

What we love about this tour is how it transforms a typical yoga class into something truly special. First, the stunning nighttime views of Honolulu—with shimmering lights and a calm, moonlit water surface—make each pose feel more connected to nature. Second, the unique opportunity to practice on a paddleboard gives you a balance challenge that’s both fun and relaxing, especially after a day of sightseeing.

A possible consideration is that most participants don’t fall in the water, but being on a floating board does require a sense of balance and calm. Beginners who worry about stability might find it slightly tricky at first, though most find this part manageable with guidance.

This experience suits travelers who are curious about trying something different, want a peaceful way to end their day, or simply love the idea of practicing yoga with Hawaii’s nighttime scenery as a backdrop. It’s perfect for those looking for an authentic, memorable activity that combines physical activity with incredible views.

Key Points

• Unique Setting: Yoga on a paddleboard at night offers an unforgettable experience with Honolulu’s illuminated skyline.
• All Skill Levels Welcome: Gentle yoga flow makes it accessible for both beginners and experienced yogis.
• Beautiful Views: Expect to see water lit by moonlight, city lights, and stars overhead, creating a magical atmosphere.
• Small Group Experience: Limited to 10 participants, ensuring personalized guidance and a peaceful environment.
• All Equipment Provided: Boards, lights, anchors, and paddles are included, making it straightforward to join.
• Optional Photos: For $10, you can get pictures of your adventure, a fun souvenir to remember the night.

You can check availability for your dates here:

The Experience in Detail

Practicing yoga on a stand-up paddleboard at night is something you won’t forget easily. The tour begins at Ala Moana Beach Park, a well-known spot in Waikiki, where the instructors—who speak English—meet you at the colorful Yoga Floats van. After meeting your small group, you’re guided through gear setup, with paddles, anchors, and lights all provided. The process is simple, and there’s helpful guidance so even beginners can feel comfortable.

Once on the water, the gentle motion of the paddleboard adds a layer of mindfulness to your yoga practice. Instead of holding poses on solid ground, you’ll be balancing on the water, which subtly engages your core and enhances your focus. The instructor guides you through a gentle yoga flow designed to be relaxing rather than vigorous, perfect for unwinding at the end of a busy day sightseeing.

What makes this experience stand out is the stunning backdrop. As the sun sets over Oahu, the water’s surface becomes a mirror of the glowing city, and if the sky is clear, the stars and moon add a celestial glow. Many reviews note that this creates a magical atmosphere—a chance to connect with nature and yourself in a way that is both calming and invigorating.

Participants often comment that most don’t fall in the water, but a little wetness is inevitable, which adds to the fun. The equipment is designed for safety, with anchors helping stabilize your board during poses, and the small group size ensures a relaxed, intimate setting.

After the yoga session, you can choose to purchase photos, capturing the moment against the illuminated waters—an excellent way to keep the memory alive. The entire tour lasts about 1.5 hours, making it an ideal evening activity that won’t wear you out but leaves you feeling refreshed.

The Practical Details

The tour is priced at $74 per person, which is quite reasonable given the specialty nature of the activity and the equipment provided. Considering the rarity of practicing yoga on water under the night sky, this price is a good value for the experience and the memories it creates.

The tour is flexible in terms of booking, with the option to reserve now and pay later. Cancellations are free up to 24 hours before, which offers peace of mind in case your plans change unexpectedly. Group size is limited to 10, ensuring everyone receives attention and guidance, especially if you’re new to SUP or yoga.

What to bring: Wear comfortable swimwear and clothes suitable for getting a little wet, along with a towel. It’s wise to leave valuables at home or securely stored, as there’s a designated safe area for your belongings.

Who should avoid this: The activity isn’t suitable for children under 8, pregnant women, wheelchair users, or anyone over 250 lbs. It’s designed for those with a basic level of comfort on water, though most find it accessible with guidance.

Why This Tour Matters

This night SUP yoga class captures the essence of Hawaii’s gentle, natural beauty combined with a mindful activity. It’s a rare chance to experience peace and tranquility amid bustling Honolulu, and the visual spectacle makes it worth every penny. The small group setting provides plenty of space and personalized attention, making it ideal for those who prefer a more intimate experience.

The stunning water reflections and starry sky create a mood that’s hard to match in any other activity. We loved the way the water seemed to glow beneath us, and the gentle swell of the ocean helped us feel connected to the surroundings without feeling threatened.

The experience is especially suitable for travelers who enjoy active leisure, yoga, or simply want a memorable evening activity. If you’re looking for a unique way to wind down after sightseeing or a perfect romantic activity, this tour fits the bill.

The Sum Up

The Honolulu Night SUP Yoga Class offers a perfect blend of adventure and tranquility. For just over an hour and a half, you get to float on water lit by city lights, practicing gentle yoga amid Hawaii’s natural beauty. It’s a memorable experience that combines spectacular views with the calming effects of yoga, making it ideal for those seeking a peaceful, authentic activity.

This tour is best suited for active travelers, beginners willing to try something new, or anyone wanting a quiet moment to reflect under the stars. It’s a safe, well-organized outing that balances fun with a sense of connection to the surroundings.

If you’re in Honolulu and looking to add a touch of magic to your evening, this SUP yoga experience is well worth considering. It’s a chance to see the islands from a different perspective—on water, under the stars, and in perfect harmony.

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FAQs

Is this activity suitable for beginners?
Yes, the gentle yoga flow and provided guidance make it accessible for beginners, though balance on a paddleboard is involved.

What’s included in the price?
You get all the equipment, including boards, lights, anchors, and paddles. Photos are available for an additional $10.

How long is the tour?
The experience lasts about 1.5 hours, typically scheduled in the evening.

What should I wear?
Wear comfortable swimwear and clothes you don’t mind getting a little wet. Bring a towel and plan to be in or near the water.

Are there any age restrictions?
Yes, children under 8, pregnant women, wheelchair users, or those over 250 lbs are not suitable for this activity.

What if I want photos of the experience?
Photos can be purchased for $10 per person, capturing your moment floating under the stars.

Where do I meet the guide?
Look for the colorful Yoga Floats van at the south end of Ala Moana Beach Park, with large boards laid out nearby.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.

Do I need prior experience?
No, this activity is designed to be accessible for all levels, with guidance provided throughout.

Is it safe?
Yes, safety measures are in place, and a safe place to store belongings is available. The small group setting also ensures personalized attention.

In all, this Night SUP Yoga Class combines the best of Hawaii’s natural beauty with a calming activity that’s both fun and peaceful. Whether you’re a yoga enthusiast or simply looking for a memorable evening, it’s a wonderful way to experience Honolulu from a unique perspective.

You can check availability for your dates here: