Imagine soaring high above Rio de Janeiro, feeling the wind in your face and taking in some of the most stunning scenery Brazil has to offer. For around $192 per person, you can join a two-hour tandem hang gliding or paragliding adventure that promises to deliver an unforgettable bird’s-eye view of this vibrant city. Guided by experienced instructors, you’ll glide over lush forests, bustling neighborhoods, and the shimmering Atlantic Ocean—everything from the iconic Sugarloaf Mountain to the winding streets of Ipanema.
What we love about this experience is how it combines adventure with breathtaking scenery and expert guidance. First, the reassuring professionalism of guides like Paolo makes even nervous flyers feel at ease, with clear instructions and support. Second, the aerial perspective of Rio’s diverse landscapes—whether it’s the forest canopy of Tijuca or the colorful rooftops of Rocinha favela—really elevates your understanding and appreciation of the city’s layout and beauty.
The only real consideration might be the weather—since this activity is weather-dependent, your booking could be affected by rain or high winds. Still, the organizers are upfront about check-in procedures and will reschedule if needed, making sure your safety and experience are prioritized. This tour best suits travelers who crave something truly unique, love scenic views, and don’t mind a bit of adventure, especially those who appreciated attentive guides and well-organized trips based on glowing reviews.
Key Points

- Bird’s-eye views of Rio’s landmarks, forest, and coast.
- Expert guides ensure safety and confidence throughout the flight.
- Includes photos and video to remember your adventure.
- Flexible booking options with the possibility to reserve now and pay later.
- Weather-dependent activity; check your schedule accordingly.
- Suitable for adventurous travelers over 14, with no pregnancy restrictions.
An In-Depth Look at the Rio Hang Gliding and Paragliding Experience

If you’ve ever dreamt of flying like a bird over one of the world’s most captivating cities, this tour offers exactly that opportunity. Starting at São Conrado Beach, the adventure begins with a warm welcome and a short walk to your start point. From there, your journey takes you into the Tijuca Forest National Park, South America’s largest urban forest, which alone is worth the trip. The ride inside the park adds an extra layer of scenic beauty and anticipation before you reach the take-off site at Pedra Bonita—a popular and iconic spot known for its expansive views.
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The Route and What You’ll See
Once at Pedra Bonita, you’ll gear up with all necessary safety equipment—harness, helmet, and secure straps—under the watchful eye of your instructor. The briefing is straightforward, offering training and reassurance, especially if this is your first time flying tandem. We appreciated how guides like Paulo and his son, who most reviews mention, are not only highly experienced but also friendly and approachable. Their professionalism makes the whole process smooth and enjoyable.
As soon as you lift off, your senses are flooded with beauty. You’ll glide over the lush Tijuca Forest, the sprawling neighborhoods of Rio like Ipanema and Barra da Tijuca, and, of course, the Atlantic Ocean. It’s truly a view that’s difficult to match, with the city’s patchwork of favelas, beaches, and green spaces all laid out beneath you. Many reviews highlight how guides are attentive to weather conditions and will advise you on the best timing for a perfect flight—”Paulo was very communicative and told us when the best time to fly was,” one reviewer noted.
The Experience of Flying
This is where the experience shines brightest. The sensation of flying through the air with nothing but a harness and a guide connecting you to the sky is both exhilarating and calming. We loved how the instructors keep you comfortable, sharing interesting tidbits about Rio’s geography and landmarks from above.
The flight itself lasts long enough for a thorough appreciation of the scenery—most reviews describe it as “quick but amazing,” emphasizing how the views are absolutely worth it. You’ll pass over São Conrado Beach, famous for its helicopter pad and kite surfers, and land back on the sands, where you can relax and reflect on your aerial adventure.
Photos and Video: A Lasting Memory
The tour includes a GoPro camera shot of your flight, plus photos and videos you can purchase afterward. Many travelers find these keepsakes invaluable—it’s the perfect way to relive the moment and show friends your sky-high adventure. Some reviews describe the photos as “beautiful,” and the overall value for the price is high considering the stunning vistas captured.
More Great Tours NearbyAdditional Details and Logistics
Getting to the meeting point is straightforward—exactly in front of building 1500 at São Conrado Beach—and the activity lasts around two hours in total, including the scenic ride into the forest, safety briefing, and flight time. The activity is suitable for those over 14 years old and not pregnant, ensuring safety for most healthy travelers. The cost includes all safety gear, training, and the scenic ride through Tijuca Forest, making it good value considering the unique experience.
You will need to bring your passport or ID, wear hiking or sports shoes, and dress in breathable clothing. The activity requires a cash or card registration fee of R$110 or R$121, a small additional expense but clearly communicated beforehand.
What Reviews Say
Multiple reviewers praise the professionalism and friendliness of the guides, with one saying, “Paolo was an amazing instructor, very knowledgeable and reassuring.” Others mention how well-organized and thoughtfully planned the experience is, with many stating it was one of the highlights of their trip to Rio. Travelers also appreciate the stunning views—”out of everything I did in my two weeks in Rio, this was by far my favorite,” exclaimed one.
Potential Drawbacks
The main consideration is weather dependence. Since flights are affected by wind and rain, your scheduled time might be rescheduled, which some travelers find inconvenient. However, the staff seem flexible and transparent about potential delays, prioritizing safety above all.
Final Thoughts: Who Will Love This Experience?

This tandem hang gliding or paragliding adventure is perfect for adventurous travelers eager for a fresh perspective on Rio. It’s especially appealing if you’ve already enjoyed the city’s beaches and nightlife and want a memorable, scenic highlight. The professional guides, stunning vistas, and the opportunity to capture photos make it a great value and a bucket-list item.
It’s also an excellent choice for those who love authentic outdoor experiences and are comfortable with a little risk (weather permitting). Families with teens over 14, and anyone in good health, will find this a safe yet thrilling activity. If you’re looking for a unique way to see Rio from above, this flight offers an unforgettable blend of adventure, scenery, and expert guidance.
Frequently Asked Questions

- Is this activity suitable for children?
No, it’s not suitable for children under 14 years old. - Can pregnant women participate?
No, pregnant women are advised not to participate for safety reasons. - How long does the flight last?
The entire experience is about 2 hours, including briefing, transportation, and the flight itself. - What is included in the price?
Your ticket, safety equipment, a short training session, photos and videos, and transport into Tijuca Forest are included. - How do I pay the registration fee?
You can pay R$110 cash or R$121 by card at the site. - Where do we meet?
In front of building 1500 at São Conrado Beach. - What should I bring?
Bring your passport or ID, wear hiking or sports shoes, and dress in breathable clothing. - What if the weather is bad?
The activity is weather-dependent. If conditions aren’t safe, your guide will reschedule or provide a full refund if canceled. - Is the experience private?
Yes, this is a private group tour, which means more personalized attention and a less crowded experience. - How do I book and pay?
You can reserve now and pay later, allowing for flexible planning—just secure your spot in advance.
To sum it up, this Rio hang gliding or paragliding experience offers a rare chance to see the city from a majestic perspective. For those who love adventure coupled with stunning scenery, guided by knowledgeable professionals, it’s a sure way to make your trip truly special. Whether it’s your first time flying or you’re a seasoned thrill-seeker, this adventure combines safety, authenticity, and breathtaking vistas into one memorable package.
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