Rio de Janeiro

15 Best Rio Hiking Tours

The trail days inside the city limits: Pedra da Gavea’s monolith over the beaches, Telegraph Rock’s famous ledge photo and Tijuca’s peaks, caves and falls. Rio is the only megacity with real mountain hiking from the bus stop.

1.Rainforest Hike in Rio: Tijuca Waterfalls, Wildlife & Caves

Explore Rio’s lush Tijuca Rainforest on a guided hike visiting waterfalls, caves, wildlife, and scenic viewpoints, all with hassle-free transfers and expert guides.

Most Popular★ 5.0

“Eric is an amazing guide. He was very knowledgable about the forest. The hike is a little harder than I would have thought from the description. However Eric, took his time and did not rush us, he made sure to help my sister with any…”

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2.Visit the Best Spots in Tijuca Forest – Hike to Caves & Falls

Explore Tijuca Forest in Rio with a guided hike to waterfalls, caves, and viewpoints. Enjoy scenic vistas, wildlife, and authentic rainforest experiences.

★ 5.0

“It was a great experience to see/hike and learn about the forest. Our tour guide was excellent, knowledgeable, friendly and funny. My only downside was that I get motion sickness and did get sick because of the number of turns. But I still enjoyed it.”

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3.Explore the Best of Tijuca Forest Hike to Peaks, Caves & Falls

Discover Tijuca Forest with this guided hike exploring peaks, caves, waterfalls, and panoramic views—an authentic nature escape near Rio for all adventure levels.

★ 5.0

“Rodrigo was super nice and accommodating and helped us all get great pictures. The hiking trail wasn’t too difficult and there was a great view at the end. And then we saw some waterfalls - bring a swimsuit!”

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4.Tijuca Forest: Adventure & History Half-Day Hike

Explore Tijuca Forest on a half-day guided hike featuring waterfalls, caves, historical sites, and lush rainforest, perfect for nature and history lovers.

★ 4.9

“Vinnie was an absolutely fantastic guide who not only sensitively led our small group on the hike, but gave us so much info on the polito-social and cultural life of Brazil and Rio. He filled us in on its history, flora and fauna, geology and…”

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5.Pedra da Gávea hike, your best experience in Rio

Experience the thrill of hiking Pedra da Gávea in Rio with expert guides, breathtaking views, and challenging trails—perfect for adventure lovers.

★ 5.0

“This hike is incredible and absolutely worth it. Our guide Ronald was fantastic and very knowledgeable. This is a DIFFICULT hike but you will be very glad you did it.”

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6.Pedra do Telégrafo Hike and Beach Full-Day Tour

Experience the stunning views from Pedra do Telégrafo, hike in Pedra Branca, and unwind on wild beaches with this full-day tour from Rio.

★ 4.5

“The tour was full of adventurers, but the guide, Erick, took great care of me and made me feel safe at every step. I immediately felt like I was being guided by a good friend! The view from Pedra do Telégrafo is stunning and absolutely…”

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7.Jeep tour 18 beaches, Telegraph Stone hiking & amazing sunset + photographer

Discover Rio’s stunning beaches, hike to Telegraph Stone, and enjoy a memorable sunset with a skilled photographer guide on this personalized jeep tour.

★ 5.0

“This was Alvaro's 400th tour! He really looked after us for the day, sharing his experiences of the beaches and reaching the Telegraph Stone at the best time of the day. Highly recommended!”

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8.Hiking Tour to Pedra do Telégrafo (Telegraph Rock aka telegraph stone)

Discover the thrill of hiking to Pedra do Telégrafo with guided sunrise or sunset tours, stunning views, expert guides, and memorable photo moments in Rio.

★ 5.0

“Caio was great. I booked this the afternoon before the morning hike was scheduled and heard from him that evening to confirm details. He met me at the trailhead after sending a driver and we had a great, but challenging hike up. You can stop…”

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9.Hiking Tour to Pedra do Telégrafo (Telegraph Rock/Stone)

Experience a challenging yet rewarding hike to Pedra do Telégrafo in Rio, with stunning views, photo opportunities, and expert guides. Perfect for adventure seekers.

★ 5.0

“This is no easy hike but my guide was patient and helped me every step of the way. He was also amazing at capturing great shots of me at telegraph stone.”

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10.Rio: Full Day Jungle Adventure – Pedra da Gávea Hike

Experience Rio’s stunning views with this challenging full-day Pedra da Gávea hike. Perfect for physically fit adventurers seeking authentic rainforest and mountain scenery.

★ 5.0

“Challenging but wonderful hike. Best part was overcoming my fears when rock climbing. Guide, Eduardo was very patient and professional.”

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12.Tijuca Forest Half-Day Hike (Small Group or Private)

Explore Rio's lush Tijuca National Park on a half-day guided hike with stunning views from Pedra Bonita. Enjoy wildlife, local flora, and expert guidance.

★ 5.0

“It’s a relatively short walk. 2 miles , 1 mile up hill , 1 mile downhill. You can do it without a guide quite easily and get a taxi to the bottom . But what you get with a guide is the history and geography…”

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13.Sunrise Two Brothers Hike in Vidigal

Experience Rio’s breathtaking sunrise from the top of Morro Dois Irmãos with this guided hike, offering stunning city views and authentic local insights.

★ 5.0

“I booked with Rodrigo, he is very nice and makes sure everyone is safe and having a good time. The hike is really worth it since the view is stunning. I highly recommend it”

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14.Rio de Janeiro: Pedra da Gávea 7-Hour Hike

Experience an adventurous 8-hour hike up Pedra da Gávea with expert guides, stunning views, and optional rock climbing—perfect for active travelers.

★ 4.7

“This was one of the best hikes we have done. Such an amazing experience. Highly recommended. To see our full adventure, visit our YouTube channel. The link is provided below. Also follow us on instagram @steinventures Rio De Janeiro Brazil: Episode 4 https://youtu.be/drYLTMEZcBM”

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15.Pedra do Sal: Live Samba Night with Local Guide & Drink

Experience Rio’s vibrant samba scene at Pedra do Sal with a guided tour, live music, cultural insights, and a welcoming atmosphere for authentic nightlife.

★ 4.4

“Gustavo and Matheus were wonderful guides! They were very knowledgeable and passionate about sharing the history of Samba and Pedro do Sal. Highly recommended! 10/10.”

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More Rio Hiking Tours

4.9Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip9 hours$86 5.0Two Brothers hike and Vidigal, the most beautiful view of Rio3 hours 30 minutes (approx.)$48.85 5.0Tijuca Forest Challenge Full-Day Hike (Small-Group or Private)8 to 9 hours (approx.)$84.36 4.5Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike5 hours$88 4.5Two brothers (Dois Irmãos) Hike2 to 3 hours (approx.)$30.00 5.0Scenic Hike to a Picture-Perfect Illusion View6 hours (approx.)$127.53 5.0Telegraph Rock Hike + Wild Beaches6 hours (approx.)$127.53 4.7Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike3.5 hours$54 5.0Tijuca Peak Hiking – The Highest Summit in Tijuca National Park5 to 6 hours (approx.)$98.10 4.9Rio de Janeiro: Pedra da Gávea Guided Hike Tour8 hours$68 4.9Tijuca National Park Small-Group Hike to Pedra Bonita5 hours$63 5.0Hiking in the Tijuca Forest : Waterfalls and Caves$62.00 5.0Garganta do Céu and Waterfall hike in Pedra da Gávea4 hours (approx.)$58.66 4.5Pedra da Gavea Guided Hiking tour8 hours (approx.)$70.63 4.7Rio de Janeiro: Tijuca Peak Guided Hike$56 5.0Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!4 hours 30 minutes (approx.)$69.59 5.0Pedra da Gávea Trail with Guide8 hours (approx.)$78.41 4.506 – Guided Walk to Pedra do Telégrafo5 hours (approx.)$75.00 5.0Rio De Janeiro: SUGARLOAF MOUNTAIN HIKE & CLIMB4 hours$60 4.5Pedra da Gávea | The best trail in Rio7 hours (approx.)$70.57 5.0Rio de Janeiro: Sugarloaf Mountain Hike and Climb4 hours$68 5.0Live Samba Night at Pedra do Sal2 hours 30 minutes (approx.)$40.97 4.8Rio de Janeiro: Hiking and Rappelling at Tijuca Forest$59 5.0Sugarloaf – Hike and Easy Climb Sugarloaf’s Coast3 to 4 hours (approx.)$78.41