Imagine soaring over Rio’s iconic landscapes—crystal-clear skies, lush forests, and the shimmering Atlantic ocean—without a plane or helicopter in sight. For those craving a unique way to see the city, this paragliding adventure at Pedra Bonita offers just that. Starting from the São Conrado Free Flight Club, your 1.5-hour flight takes you over the Tijuca Forest, Pedra da Gávea, and the coast, providing a perspective you won’t get from any tourist bus.
What makes this experience stand out? First, the quality and safety are top-notch. You’ll be flying with internationally certified instructors using new equipment, with safety checks up to date. Second, the stunning aerial views—the lush greenery of the rainforest meeting the ocean—are hard to beat. We also appreciate the personalized touch of a private group, ensuring your adventure feels exclusive and relaxed.
A potential consideration? The activity is not suitable for children under 14 or pregnant women, and it’s not wheelchair accessible. Also, you’ll want to ensure you bring closed-toe shoes, as sandals or flip-flops aren’t allowed, which is a small but important detail for safety.
This tour is perfect for adventurers and nature lovers who want an authentic, adrenaline-fueled memory of Rio. If you’re comfortable with heights and looking for something more than just sightseeing, this experience might be just what you need.
Key Points

- Spectacular views of Tijuca Forest, Pedra da Gávea, and Rio’s coastline.
- Safe and professional: Certified instructors and up-to-date safety equipment.
- Flexibility: Private group experience, with flexible booking options and full refund policy if canceled 24 hours beforehand.
- Photography included: Photos and videos are provided with a GoPro camera.
- Duration: Around 1.5 hours, but actual flight time is typically shorter.
- Price: $168 per person, offering a memorable experience at a reasonable cost considering the exclusivity and views.
An In-Depth Look at the Pedra Bonita Paragliding Tour

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Getting Started: The Meeting Point and Initial Steps
The adventure begins at the São Conrado Free Flight Club. This is where your pilot introduces you to the equipment, reviews safety guidelines, and makes sure everyone is comfortable. The check-in process is straightforward but important; it’s your first peek into how seriously safety is taken here.
From there, the group rides a vehicle up to the ** Pedra Bonita takeoff ramp** inside Tijuca National Park, a scenic drive through Rio’s lush landscape that provides a taste of what’s to come. The ascent might feel exciting in itself, as you cross the edge of the forest and get glimpses of the view ahead.
What You Can Expect During the Flight
Once at the ramp, your pilot will give a brief safety talk before the actual takeoff. This moment, where you run down the slope and lift into the sky, is often described as exhilarating but surprisingly smooth. We loved the way the instructors prioritize safety, with well-maintained gear and clear instructions.
During the flight, you’ll experience an unmatched sense of freedom—flying silently above treetops, feeling the wind in your hair, and gazing at the panoramic view. The scenery is unforgettable: the green of Tijuca Forest stretching to the horizon, Pedra da Gávea imposing nearby, and the shimmering ocean far below.
Many reviews mention how “you feel like a bird,” with some noting that the views of Rio’s beaches and mountains are more stunning from above than on solid ground. The flight ends at São Conrado beach, where you’ll land gently on the sand—an experience that’s often described as both calming and exhilarating.
The Guided Tour and Scenic Drive
After your flight, the guide takes you on a short guided tour of Tijuca National Park, highlighting points of interest and the park’s lush ecology. This adds educational value and helps you appreciate the environment you just soared over.
More Great Tours NearbyPhotos, Videos, and Additional Details
Your experience includes photos and videos taken with a GoPro, capturing the highlights of your flight. If you want to bring home a 360-degree video or more advanced filming, that’s available for an extra R$ 300. Many travelers find this is well worth it, as it allows you to relive the moment whenever you want.
The entire activity wraps up back at the starting point, giving you the chance to reflect on the experience—sometimes with a cold drink or snack if you wish.
Practical Considerations: Timing, Group Size, and Cost
The tour lasts about 1.5 hours, but the actual flight time is shorter—usually around 15-20 minutes—so keep that in mind when planning your day. The cost of $168 is reasonable when you consider the professionalism of the guides, safety standards, and the unforgettable views.
Since it’s a private group experience, it’s tailored to your comfort level and pace. Availability varies, so it’s wise to check in advance for your preferred time slot.
Who Should Consider This Tour?
This tour suits adventure seekers and nature lovers eager for a new perspective on Rio. If you’re comfortable with heights and love scenic landscapes, you’ll find the experience both thrilling and deeply satisfying. It’s less ideal if you’re pregnant, under 14, or have mobility issues, as these are safety restrictions.
More Than Just a Thrill
Beyond the adrenaline, the aerial views provide an incredible appreciation for Rio’s natural beauty and cityscape. It’s a chance to see the famous beaches and mountains from a remarkable vantage point, making this experience a highlight for many travelers.
Final Thoughts: Is It Worth It?

If you’re after an authentic and visually stunning adventure, this paragliding experience at Pedra Bonita offers excellent value. The safety measures, personalized attention, and breathtaking scenery combine to create a memorable highlight of Rio. It’s especially perfect for those who want a thrilling, yet safe way to see the city from above.
The professional team and high safety standards help you relax and focus on the incredible views, making it suitable for most travelers with a sense of adventure. The opportunity to glide over the Tijuca Forest, Pedra da Gávea, and the coast provides a perspective that’s hard to match.
Who will love this experience?
- Adventure enthusiasts looking for a new thrill
- Nature lovers wanting to see Rio’s lush landscapes from above
- Travelers seeking a personalized, private tour
- Those interested in photography with included HD photos and videos
Who might want to skip it?
- Travelers with mobility issues or who are pregnant
- Families with children under 14
- Anyone uncomfortable with heights
FAQ

Is this tour suitable for children?
No, it’s not suitable for children under 14 years.
What should I wear?
Comfortable, closed-toe shoes are required; sandals or flip-flops are not allowed for safety reasons.
How long does the flight last?
The entire activity duration is about 1.5 hours, but the actual flight typically lasts around 15-20 minutes.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is this activity private?
Yes, it’s based on a private group, offering a more personalized experience.
What languages are the guides available in?
Instructors speak English, Spanish, and Portuguese.
What’s included in the price?
All fees, taxes, safety equipment, and photos/videos are included. Additional filming with a 360 camera costs extra.
Do I need any special skills or experience?
No prior experience is needed; the safety briefing and professional guides ensure everyone is prepared.
What if I’m afraid of heights?
It depends on your comfort level. Many find the flight exhilarating and manageable, but if heights are a concern, it’s best to consider carefully.
Whether you’re craving a rush of adrenaline or simply want unmatched views of Rio, this paragliding adventure at Pedra Bonita offers an authentic, safe, and breathtaking experience. It’s well worth considering if you want to see Rio from a fresh perspective that few travelers get to enjoy.
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