Hike through Secret Waterfalls in Foz do Iguaçu (Part-time – Morning)

If you’ve ever been captivated by the idea of finding hidden waterfalls away from the crowded tourist spots, this tour could be just what you’re looking for. For around $47, you get about 3 to 4 hours of adventure exploring some of the most preserved secret waterfalls near Foz do Iguaçu, Brazil. Led by knowledgeable guides, you’ll trek along lush trails, take invigorating dips in natural hydromassages, and learn about the region’s geology, botany, and wildlife. This experience is ideal for those craving a more intimate, off-the-beaten-path encounter with nature.
What we really appreciate about this tour is how it combines adventure with education—you’re not just hiking; you’re also gaining insights into the natural environment around you. The inclusion of safety gear and photos taken by your guide makes the experience feel well-organized and memorable. Plus, the small group size (max 15 travelers) ensures you’ll have a personal touch.
On the flip side, the tour’s walking difficulty is described as easy to moderate, meaning it’s suitable for most, but not for those with mobility challenges. We suggest being prepared for some slippery sections and bouldering, which makes it a bit more engaging and rewarding. Travelers who love nature, swimming, and exploring lesser-known spots will find this experience especially rewarding.
This tour suits travelers who enjoy an active day outdoors, are comfortable with some physical activity, and want to see a different side of Foz do Iguaçu—beyond the big waterfalls and crowded viewpoints.
Key Points

- Hidden Waterfalls: Venture into some of the most protected secret waterfalls near Foz do Iguaçu.
- Educational Element: Learn about the region’s natural history, botany, geology, and zoology.
- Safety & Comfort: Includes safety equipment, photos, bottled water, and full insurance coverage.
- Small Group Tours: Max 15 travelers for a more personalized experience.
- Flexible Experience: Suitable for most, with easy to moderate trails, but not for those with mobility issues.
- Authentic Adventure: Enjoy swimming and natural hydromassages in pristine, less-visited waterfalls.
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The Experience: A Detailed Look into the Tour

Starting Point and Logistics
You’ll meet early in the morning at Camping e Hostel Internacional in Foz do Iguaçu, with the tour kicking off at 8:00 am. Once underway, the tour keeps logistics simple. Although the price doesn’t include private transportation, the experience compensates with a well-organized itinerary and an engaging guide who ensures everyone’s safety and enjoyment.
First Stop: Iguassu Secret Falls on the Eremita Trail
The adventure begins on the Eremita Trail, which runs along the Carimã River. It’s a gentle 1.3 km walk through lush forest, with the highlight being the chance to bathe in three beautiful waterfalls. Travelers describe this part as “incredible” and “awesome to be able to swim in the water.” The waterfalls themselves are well-preserved, and the natural hydromassages they provide make this a truly refreshing experience.
Many reviewers, like Christina, mention feeling very safe thanks to the provided equipment—life vests, helmets, and water shoes, which are available for rent at an affordable price. This safety gear isn’t just for protection; it also encourages you to fully enjoy the water without worry. The guide often takes photos during the hike, which are then shared for free afterward—a thoughtful touch that helps you remember the trip.
Second Stop: Carimã Trail and Additional Waterfalls
Next, you’ll hop into a vehicle for a short drive to the Carimã Trail, a 400-meter stretch along the Tamanduá River. This part involves walking past two more waterfalls, both with ample space for swimming and relaxing. Travelers have described this segment as “exciting,” “short but rewarding,” and “with plenty of space to swim.” It’s a perfect spot to cool off and enjoy the tranquility of the forest.
The trail is designed for safety, with helmets worn during certain parts to shield against low-hanging branches or slippery terrain. Several reviews highlight how guides are attentive and quick to switch to English or Spanish, making sure everyone can follow along comfortably.
What You’ll Experience and Why It Matters
Unforgettable Waterfalls and Swimming
Most travelers rave about the opportunity to swim in pristine, natural waterfalls. Unlike the busy falls at Iguaçu National Park, these secret spots are less visited, making the experience more private and intimate. The natural hydromassages provide a relaxing break amid adventure, and the cool water is refreshing on a warm day.
Knowledgeable Guides and Safety
Guides like André are praised for their welcoming attitude and depth of knowledge about the region. They don’t just lead the hike—they educate you about the flora and fauna, helping you appreciate the environment more deeply. The inclusion of safety equipment and accident insurance adds a layer of confidence for travelers, especially those not used to outdoor adventure.
Authenticity and Off-the-Beaten-Path Charm
Unlike the more commercialized viewpoints, these waterfalls are hidden gems. They offer a chance to explore nature in a more relaxed, authentic setting. Many reviews mention how this experience provides a break from the crowds and a genuine connection with nature.
Practical Information and Value
Price and Inclusions
At $47.27 per person, the tour offers excellent value considering that all admission tickets, safety equipment, bottled water, and photos are included. The small group size enhances the experience, making it personal and engaging. The fact that photos are free post-tour is a bonus—these memories won’t cost extra.
Duration and Difficulty
The tour lasts about 3 to 4 hours, making it a manageable half-day activity. The trekking involves easy to moderate difficulty—pleasing to most, but a heads-up for those with reduced mobility. Expect some bouldering and slippery sections, so good footwear and a sense of adventure are advised.
Meeting Point and Transfers
Starting at the Camping e Hostel Internacional, the tour ends with a transfer back to your accommodation within Foz do Iguaçu. If you’re staying in the area, this makes logistics simple. However, private transportation isn’t included, so if you’re staying outside the city or want more flexibility, plan accordingly.
When to Book
The experience is popular, with most bookings made 13 days in advance on average. Reserving early ensures you secure a spot, especially during peak seasons.
Who Should Consider This Tour?
This experience is ideally suited for active travelers who love nature, swimming, and exploring less-visited spots. It’s perfect if you’re after a more personal encounter with the rainforest and don’t mind some physical activity. Families with children who can handle some walking and water might enjoy it, but it’s not recommended for those with mobility challenges.
Those seeking a tame, sightseeing tour might find this too adventurous. Conversely, if you are looking for a quiet, nature-focused day with lots of swimming and learning, this tour hits the mark.
The Sum Up
This guided hike through secret waterfalls near Foz do Iguaçu offers a compelling blend of adventure, relaxation, and education. You’ll enjoy swimming in pristine waterfalls, learn about the local environment from friendly guides, and escape the busy crowds for a more tranquil experience. The inclusion of safety equipment, photos, and full insurance shows the company’s attention to traveler comfort and security.
It’s a fantastic option for travelers who want an authentic, active day immersed in nature. If you’re comfortable with some walking, bouldering, and water, this tour will leave you with lasting memories of Foz do Iguaçu’s hidden natural treasures. The price and small-group experience make it a smart choice for those seeking value and genuine connection with nature’s wild side.
FAQ
Where does the tour start?
The tour begins at Camping e Hostel Internacional in Foz do Iguaçu, with an 8:00 am start time.
Is transportation included?
Transfers to and from your accommodation within Foz do Iguaçu are included at the end of the tour, but private transportation isn’t.
How long does the tour take?
Expect the tour to last about 3 to 4 hours, including walking, swimming, and sightseeing.
What should I bring?
Comfortable footwear, swimwear, and perhaps a towel. Bottled water and safety equipment are provided.
Is the tour suitable for children?
Most travelers can participate, but it’s not recommended for those with difficulty or reduced mobility due to uneven terrain and some physical activity.
What’s included in the price?
Admission tickets to waterfalls, safety equipment, bottled water, photos, and accident insurance.
Can I swim in the waterfalls?
Yes, swimming in the waterfalls’ natural pools is a highlight, with ample space for relaxing and hydromassage.
Are the waterfalls easy to access?
Yes, the trails are easy to moderate, with some bouldering and slippery sections, but manageable for most.
Is prior booking necessary?
Yes, it’s recommended to book at least a couple of weeks in advance due to popularity.
What if the weather is poor?
The tour requires good weather; if canceled due to rain or other conditions, you’ll be offered a different date or full refund.
This tour offers an excellent way to see a side of Foz do Iguaçu few visitors experience—hidden waterfalls, lush nature, and authentic adventure. Perfect for those wanting a memorable, active day immersed in the region’s natural beauty.
More Hiking & Trekking Tours in Foz do Iguacu
More Tour Reviews in Foz do Iguacu
- Guided tour of the Iguacu Falls on the Argentine side
- Day Trip to the Argentinian Side of Iguassu Falls from Foz do Iguaçu
- Private tour on the Brazilian waterfalls
- Iguaçu: Brazilian Side Falls, Boat Tour, Bird Park Tickets & Lunch Included
- Complete Adventure through Iguaçu Park, Bird Park and Boat Tour
- 2-Days PRIVATE Brasil & Argentina Experience Iguassu Falls
More Foz do Iguacu experiences we've covered
- Guided tour of the Iguacu Falls on the Argentine side
- Day Trip to the Argentinian Side of Iguassu Falls from Foz do Iguaçu
- Private tour on the Brazilian waterfalls
- Iguaçu: Brazilian Side Falls, Boat Tour, Bird Park Tickets & Lunch Included
- Complete Adventure through Iguaçu Park, Bird Park and Boat Tour
- 2-Days PRIVATE Brasil & Argentina Experience Iguassu Falls
- Iguassu Falls Shopping Tour
- Brazilian Falls With Macuco Safari Boat
- Private Day-tour on both sides of falls Brazil & Argentina
- Iguaçu Falls on both sides, Brazil and Argentina, in 1 day
- Rafain Steakhouse Show – Dinner and Show Included
- Day tour Cataratas Brazil and Argentina, both small group
