A 90-minute deep tissue massage in New York City at Knead Bodyworks offers a chance to truly relax and ease tension. For $210, you can enjoy a personalized massage that might include Swedish, Thai, or deep tissue techniques, with the option of in-home service or visiting their stylish midtown location. We love how flexible and tailored the experience is – whether you want a soothing Swedish massage after a long week or a focused deep tissue session to target stubborn knots, this service offers something for all. Plus, the option to book a couples massage makes it a great gift for a partner seeking some relaxation together.
One thing we particularly appreciate is the professional level of the therapists—these are highly trained experts dedicated to providing a personalized experience. The second highlight is the convenience of the location and the option for in-home service, saving you travel time and allowing you to relax right in your own space if you prefer.
A possible consideration might be that the session doesn’t include facilities like a shower or sauna, so if you’re looking for a full spa experience, you’ll need to plan separately. This experience seems ideal for travelers seeking quality, privacy, and a tailored massage in NYC—whether you’re in town on business, a couple wanting some downtime, or simply in need of some serious self-care.
Key Points
- Professional therapists ensure a high-quality, personalized massage experience.
- Flexible options, including in-home service and in-studio appointments, cater to your comfort.
- Variety of techniques available—deep tissue, Swedish, Thai—matching your specific needs.
- Suitable for couples or solo travelers looking for relaxation or targeted relief.
- No additional facilities included, so plan accordingly if you want a full spa day.
- Easy booking and cancellation policies make it simple to plan your visit.
When you first arrive at Knead Bodyworks Massage NYC, located conveniently at 315 Madison Ave on the 22nd floor, you’ll find a welcoming environment focused on relaxation and professional service. This clinic specializes in tailoring massage techniques to meet individual needs, whether you’re after a gentle Swedish massage or a more intense deep tissue session. For many visitors, the ability to choose from different styles is one of the biggest perks, allowing you to get exactly what your body craves after a stressful trip or a long day exploring the city.
You can check availability for your dates here:The Location and Accessibility
Situated across the street from TD Bank, with the entrance on the right side of Chick-fil-A, the building is easy to find. Once inside, you’ll need to take the elevator on your right, which leads you to a serene, well-maintained space. While the building is on 42nd Street, the entrance and reception are on Madison Ave, making it accessible whether you’re staying in Midtown or nearby.
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In-Home vs. In-Studio Services
One of the standout features is the option for in-home massage, which is perfect if you’re feeling too tired to travel or prefer the privacy of your hotel or apartment. Imagine lying on your own bed, wrapped in cozy sheets, while a professional masseur eases out your knots—this convenience can be a real game-changer, especially after a long flight or a day on your feet.
If you prefer the traditional spa experience, visiting their NYC location offers a tranquil atmosphere where you can fully unwind. The massage room is equipped for comfort, and the experience is designed to be as personalized as possible. We liked that their therapists are highly trained, ensuring you get a professional service that respects your specific concerns and preferences.
The Massage Techniques and Their Benefits
You’ll find a range of massage styles to choose from, with deep tissue massage being the main focus of this particular 90-minute session. Deep tissue work is excellent if you’re dealing with muscle tightness, chronic pain, or sports-related injuries. Swedish massage offers lighter, more relaxing strokes, ideal for general stress relief, while Thai massage may incorporate stretching and more dynamic movements.
According to reviews, the therapists are attentive and skilled, with one reviewer describing the experience as “refreshing and rejuvenating.” Others appreciate the quiet, professional atmosphere, which helps them fully disconnect from the busy city outside.
The Experience Itself
We loved the way the session begins with a brief consultation, where your therapist asks about any specific areas of concern or medical conditions—it’s a small touch that makes a big difference. The massage itself lasts 90 minutes, giving enough time to work through tension without feeling rushed. The pressure can be tailored to your preference, and therapists are happy to adjust if you communicate your comfort level.
One review notes, “The therapist was very professional and attentive, making sure I was comfortable throughout.” This personalized approach is what sets Knead Bodyworks apart from more generic massage spots in NYC.
More Great Tours NearbyThe Price and What You Get
At $210 for a private group (up to one person), the price might seem steep compared to some local spots, but considering the level of professionalism, the flexibility of options, and the convenience—especially with in-home services—it can be quite reasonable. Think of it as an investment in your well-being during your trip.
While the price doesn’t include facilities like showers or saunas, it’s a good tradeoff for the quality of service. Plus, the booking process is flexible—cancellations are free if you do so at least 24 hours in advance, and you can reserve now and pay later, which is handy when planning a busy trip.
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Who Will Love This Experience?
This massage service is best suited for travelers who value personalized, professional care. If you’re seeking relief from muscle soreness or simply want a moment to unwind amid a hectic NYC schedule, this fits the bill. It’s also a smart choice for couples wanting to share a relaxing experience, or for those who prefer to have treatment in the comfort of their own space.
Final Thoughts: Is It Worth It?

If you’re in New York City and craving a restorative experience that’s both customizable and professional, Knead Bodyworks Massage NYC offers solid value. The ability to choose your technique, the option for in-home service, and the focus on quality therapists make it stand out in the crowded NYC wellness scene.
While it’s not a full spa experience—lacking amenities like showers or saunas—it excels as a focused massage service. It’s a smart pick if you want to target specific tension areas or enjoy a quiet, private session without the fuss of a large spa.
This experience is perfect for busy travelers, couples, or anyone needing a moment of calm in the city that never sleeps. Just remember to inform your therapist of any medical concerns beforehand, and you’ll leave feeling refreshed, recharged, and ready to take on the city again.
FAQ

Can I choose the type of massage I want?
Yes, the therapists offer a variety of techniques including deep tissue, Swedish, and Thai massages, so you can select what suits your needs best.
Is the massage available in-home or only at the spa?
Both options are available. You can opt for a massage at the spa location or have a therapist come to your home or hotel.
How long is the session?
The massage lasts 90 minutes, giving ample time to focus on your specific trouble spots.
What’s the price?
The cost is $210 for a private group of up to one person. This includes professional massage services but excludes facilities like showers or saunas.
Can I cancel or reschedule easily?
Yes, you can cancel up to 24 hours in advance for a full refund. You can also reserve now and pay later to keep your plans flexible.
Does the experience include any facilities like a sauna or shower?
No, the package doesn’t include additional amenities like showers or saunas, so plan accordingly if you want a full spa day.
Is this experience suitable for couples?
Absolutely. They offer a couples massage package, making it ideal for sharing this relaxing moment with someone special.
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